Ophunzira Ophunzitsidwa Kupanga Zochitika Zogona, Tchulani Zotsatira Zoyamba
Anthu ochepa amakhala ndi mankhwala okhudza kugona kwambiri kusiyana ndi kugona tulo. Kodi katswiri wa kugona kapena katswiri wa kugona? Kodi ndi ntchito yamtundu wanji imene ikufunika kuti mukhale tebulo lagona? Phunzirani za udindo wa kugona tulo - kuphatikizapo ntchito, maphunziro oyenerera, ndi malipiro - komanso ngati angakhale ntchito yabwino kwa inu.
Kodi Njira Yogona N'chiyani?
Katswiri wogona tulo ndi katswiri wodziwa ntchito amene amagwira ntchito mu labotayi ya maphunziro ogona , akuwerengera zotsatira zake, ndipo amapanga mauthenga achidule omwe amatsogolera chisamaliro cha odwala.
Kugona tulo, chidule cha wophunzitsira kapena katswiri wamakono, ali ndi udindo waukulu pakuchita maphunziro a tulo. Izi zikhoza kukhala maphunziro a usiku omwe amatchedwa polysomnograms kapena maphunziro a masana monga mayesero angapo ogona (sleeping latency testing) (MSLT) kapena kuyeretsa kuyeserera (MWT) .
Amagetsi ambiri ogona amagwira ntchito usiku wonse. Amadza pamaso pa wodwalayo ndikukonzekera phunziro la usiku. Amaonetsetsa kuti zipangizo zofunikira zikukonzekera, kuphatikizapo mawaya komanso njira yothetsera, puloteni, ndi tepi. Amapereka moni kwa odwala, amawapangitsa kukhala omasuka, ndipo amatha pafupifupi ora akumupatsira wodwalayo kuti aphunzire. Ili ndi mwayi wabwino kwambiri wophunzitsa wodwalayo za kugona. Wodwala akagonedwa, kugona tulo kumayang'anitsitsa pulogalamuyi kuti tiwone kuti ili ndi khalidwe labwino. Ngati wodwala akufunika kudzuka, chitukukochi chithandizira. M'mawa, mawaya achotsedwa ndi kuyeretsedwa.
Ena amagona ntchito zamagetsi patsiku. Maudindo awo a ntchito angaphatikizepo kukweza odwala omwe amagona, kugwiritsira ntchito masana ogona, kapena kubwereza deta. Kupenda uku kumatchedwa scoring. Zingatenge maola ambiri kuti awonenso polysomnogram iliyonse. Magulu ogona amadziwika pa electroencephalogram (EEG) .
Kupweteka kosavuta monga kupopera, ma hypopneas , ndi apnea amadziwika. Malamulo a m'mimba omwe angayambe kuchitika m'mayendedwe a kayendedwe ka miyendo nthawi zonse amawerengedwa. Zotsatira izi zalongosoledwa mu lipoti lomwe likuwerengedwa ndikuvomerezedwa ndi dokotala wogona.
Mmene Mungakhalire Ndi Njira Yogona
Ngati mukufuna kugwira ntchito monga tech sleep, pali mwayi wambiri. Malinga ndi malo anu, maphunziro oyenerera akhoza kusiyana. Ambiri ambiri ogona ali ndi sukulu ya sekondale koma ena ali ndi maphunziro apadera. Ndi ntchito yotchuka kwa anthu omwe ali ndi luso logwira ntchito monga chithandizo cha EEG kapena ngati wodwala kupuma. Kuphunzitsa ngati kugona tulo kungathenso ku koleji kapena ku yunivesite, ndi mapulogalamu ena omwe akhalapo kwa zaka ziwiri. Maphunziro ena ali pa ntchito, moyang'aniridwa ndi anthu ogwira ntchito. Pali chidziwitso chovomerezeka kuti chikhale katswiri wofufuza zapamwamba (PSRT).
Average Salary and Career Opportunities for Sleep Techs
Misonkho ya sleeping techs imasiyana malinga ndi malo ndi chidziwitso. Ambiri amalipidwa maola ndi amodzi ndipo ambiri amalandira malipiro owonjezereka chifukwa chogwira ntchito usiku umodzi. Kawirikawiri, zipangizo zamagetsi zimapereka malipiro ofanana kwa akatswiri ena odziwa zaumoyo. Malipiro apakatikati mu 2016 mkati mwa United States adanenedwa kuti anali $ 51,790.
Ngati mukufuna kuti mukhale ogona tulo, yambani kuphunzira pulogalamu ya maphunziro m'dera mwanu mwa kulankhulana ndi koleji kapena yunivesite. Ngati mukufuna malo, mungafune kuyankhulana ndi malo ogona ogona kuti muwone ngati ntchito zilipo. Ndi ntchito yofunika komanso yokhutiritsa kwa omwe ali ndi chilakolako chothandiza anthu kugona bwino.
Zotsatira:
"Average average Polysomnographic Technician Salary Information." Salary.com. Potsiriza kufika: March 2016.
Board of Registered Polysomnographic Technologists. Potsiriza kufika: March 2016.