Kalata Yoyamba Kwa Odwala a Chithokomiro
Pamene muli ndi matenda aakulu, monga matenda a chithokomiro, n'zovuta kufotokoza momveka bwino zomwe mukulimbana nazo. Izi zingakhale zovuta makamaka kuntchito, pamene mukuganizira zomwe mungamuuze mnzako, bwana wanu, kapena ntchito yanu.
Tagaŵira kalata yotseguka kwa abwenzi ndi abwenzi a odwala chithokomiro m'mbuyomu, koma zomwe mumagawana ndi okondedwa anu zidzakhala zosiyana ndi zomwe mukufuna kugawana nawo pantchitoyo.
Mwina simukufuna kufotokozera zambiri zaumwini zomwe zingachititse anzanu kukayikira za momwe mukuchitira, koma panthawi yomweyi, kunena kuti palibe chomwe chingakhalenso vuto.
Kuwathandiza anzanu kumvetsa zizindikiro zina zomwe mukukhala nazo, zingawalepheretse kufunsa mafunso ndikudzipangira okha zolakwika. Mwachitsanzo, ngati ndinu waulesi m'mawa chifukwa cha hypothyroidism, simukufuna abwana anu azidabwa ngati muli ndi vuto lakumwa usiku. Mofananamo, ngati muli osasunthika ndi jitta chifukwa cha hyperthyroidism, ndi bwino ngati antchito anu samangoganiza kuti muli ndi nkhawa kwambiri (komanso mowa kwambiri).
Tiyeni tiyang'ane zomwe mungafune kuzilemba m'kalata yanu, zongolani m'mutu kuti muthe. Ndithudi, ntchito ya aliyense ndi anzanu ndi osiyana, kotero muyenera kusintha zomwe zikugwirizana ndi vuto lanu.
(Amuna ndi akazi akhoza kukhala ndi matenda a chithokomiro, kotero maumboni onse a "ake" kapena "ake" akhoza kukhala amuna kapena akazi).
Kalata Yogwirizana Nawo Kufotokoza Matenda Anu a Chithokomiro
Wokondedwa Wanga:
Wina yemwe mumagwira naye ntchito ali ndi matenda a chithokomiro . Anthu ambiri amva za matenda a chithokomiro pamlingo winawake, monga momwe zilili wamba. Koma chimene sichimvetsetseka ndi chakuti pali mitundu yosiyanasiyana ya matenda a chithokomiro, ndipo ngakhale ndi chikhalidwe chimodzi, zizindikiro zimasiyana mosiyana pakati pa anthu osiyanasiyana.
Mutha kugwirizanitsa chithokomiro ndi zizindikiro za kulemera kwake, kapena kuganiza kuti ndi chifukwa choti anthu akulepa kwambiri. Kapena, mutha kukhala ndi wina m'banja lanu ndi abwenzi omwe akumwa mankhwala a chithokomiro (monga Synthroid) ndipo akuwoneka kuti akuchita bwino, popanda zizindikiro.
Kawirikawiri, anthu amakhulupirira kuti matenda a chithokomiro ndi ofanana ndi anthu ambiri, koma si zoona, ndipo nthawi zambiri amakhumudwitsa anthu omwe ali ndi matendawa. Pali miyeso yambiri kwa matenda a chithokomiro, ndipo sizingatheke mu kalata kuti muwaphimbe iwo onse, koma tidzakhala mwachidule mwachidule zomwe zomwe mnzanuyo akukumana nazo.
Ntchito ya Chithokomiro cha Chithokomiro
Chithokomiro ndi mbuye wathu wa metabolism ndi mphamvu. Mtundu uwu umatengedwa kuti ndi "wotchedwa endocrine", kapena chidziwitso chomwe chimatulutsa mahomoni omwe amachititsa kuti thupi liziyenda bwino. Ntchito iliyonse yomwe imafuna mpweya ndi mphamvu-kwenikweni, zonse zomwe zimachitika m'thupi-zimafuna hormoni ya chithokomiro moyenera.
Izi zikutanthauza kuti timafunikira kuchuluka kwa mahomoni a chithokomiro kuti tiganizire momveka bwino, kukumbukira zinthu, kukhala ndi maganizo abwino, kukhala ndi mphamvu zowonjezera tsiku, kuona bwino, ndi zina zambiri. Mukhoza kulingalira za hormoni ya chithokomiro monga mafuta omwe amakulolani kuyendetsa galimoto.
Ngati palibe mafuta, palibe njira yopitira patsogolo.
Mitundu ya Matenda a Chithokomiro
Matenda a chithokomiro nthawi zambiri amathyoledwa kukhala hyperthyroidism kapena hypothyroidism. Kawirikawiri zizindikiro za zinthu ziwirizi ndizosiyana, koma sizinali choncho nthawi zonse. Komanso, zizindikiro za chikhalidwe, monga hyperthyroidism, zimasiyana malinga ndi chifukwa, kuuma, ndi zina zambiri.
Hyperthyroidism
Wokondedwa wanu akhoza kukhala hyperthyroid , zomwe zikutanthauza kuti katemera wake wa chithokomiro wagwedezeka, ndipo akupanga hormone yambiri ya chithokomiro. Pamene chithokomiro chimayamba kuwonjezereka, zimakhala ngati kukhala ndi gasi akukankhira pansi ndikusungunuka, ndipo injini imasefukira.
Hyperthyroidism ingayambitse nkhawa kwambiri, mantha, kuthamanga kwa mtima mwamsanga, kuthamanga kwa magazi, komanso ngakhale kuthamanga mtima. Munthu yemwe ali ndi hyperthyroidism akhoza kukhala ndi njala ndi ludzu nthawi zonse, wodandaula, akuvutika ndi kutsekula m'mimba, ndi kutaya thupi. Ena angakhale akudabwa kapena kunong'oneza bodza, molakwika, kuti wothandizira kuchepa mwamsanga chifukwa cha matenda odwala kapena matenda ena monga khansara kapena AIDS.
Wothandizana naye maso angakhudzidwe ndi chithokomiro chake. Izi zingaphatikizepo kuwonekera, pamene munthuyo akukumana ndi maso omwe angakhale opweteka, achisoni, ndi okhumudwa. Masomphenya ake akhoza ngakhale kukhala ophwanyika. Kugona kungakhale kovuta kapena kosatheka, ndipo kusowa tulo pamodzi ndi thupi lomwe likuyenda pamtunda wa makilomita 100 pa ora lingayambitse kufooka kwakukulu ndi kufooka kwa minofu.
Kunena zoona, anthu omwe ali ndi vuto la hyperthyroidism angamve ngati akuwongolera mankhwala osokoneza bongo, kapena amene ali ndi makapu 20 a khofi musanagona kwa sabata. Ndi mtima ukugunda, ndipo machitidwe onse a thupi akuyenda bwino, jittery yanu, wokakamizidwa ndi odwala hyperthyroid akhoza ngakhale kumva-ndipo akuwoneka-akukutaya, okonzeka kugwa pa nthawi iliyonse.
Hypothyroidism
Ngati mnzanuyo ali hypothyroid, akhoza kukhala ndi mavuto osiyanasiyana. Hypothyroidism imatanthauza kuti chithokomiro sichikutulutsa mphamvu ndi mpweya wabwino-kutulutsa hormone ya chithokomiro. Izi ziri ngati kuyesera kupita kwinakwake ndi mafuta ochepa, ndi mapazi omwe sangathe kufika pa gasi.
Ngati mnzako ali hypothyroid, akhoza kukhala wosauka ndi wotopa , kapena atatopa nthawi zonse. Ganizirani za chimfine choipa kwambiri chimene munayamba mwakhala nacho, ndi momwe mudatopa, ndikumva ndikutopa. Tsopano ganizirani kudzuka tsiku liri lonse kumverera monga choncho, koma kudzuka, ndikukoka nokha kuntchito kumverera mwanjira imeneyo.
Kupsinjika maganizo-kapena kukhala ndi ubweya wabuluu-ndi wamba ndi hypothyroidism, monga kukumbukira kukumbukira ndi kukhala wonyezimira. Anthu okhala ndi hypothyroidism amatcha "ubongo wa ubongo." Wokondedwa wanu angakhalenso wosiyana; zizindikiro zina zomwe zimakhala ndi chithokomiro zimaphatikizapo tsitsi , kuphatikizapo kutayika kwa theka la nsidze, nkhope yonyada, ndi maso otupa. Angathenso kulemera. Wokondedwa wanu akhoza kukhala wathanzi kwambiri ku ofesi, kapena amene amadya chochepa kwambiri ndikugwira ntchito kwambiri, komabe sangathe kulemera . Mwina akhoza kukhala akulemera pulogalamuyo.
Kansa ya Chithokomiro
Ngati mnzanu ali ndi khansa ya chithokomiro ali ndi vuto losiyana. Khansa monga lingaliro ndi yoopsa ndipo imabweretsa mantha ndi nkhawa. Komabe, khansa yambiri ya chithokomiro imatengedwa kuti ndi yotheka kwambiri ndipo imatha kupulumuka, choncho madokotala ndi ena nthawi zambiri amawongolera kansa ya chithokomiro monga "kansa yabwino." Koma zoona zake n'zakuti palibe khansa "yabwino," ndipo wina yemwe ali ndi khansa ya chithokomiro ali ndi khansa, "C. yaikulu" Ndipotu, kafukufuku amasonyeza kuti anthu amene amapezeka ndi khansa amavutika maganizo, kaya ndi khansa yoyamba, yathanzi kwambiri, kapena khansara yokhazikika, yopanda matenda.
Wina yemwe ali ndi khansa ya chithokomiro angakhale ndi zizindikiro zochepa, ngati zilipo. Nthawi zina, munthu akhoza kukhala ndi zizindikiro za hypothyroidism, hyperthyroidism, kapena kuphatikiza zonse ziwiri.
Anthu ambiri omwe ali ndi khansa ya chithokomiro amafunika opaleshoni kuchotsa chithokomiro, ndipo izi zingakhale zovuta. Osati chabe kuti ndi khansara, koma lingaliro la kutengeka kwa masentimita angapo mu khosi kumawopsya.
Pambuyo pa opaleshoni, anthu ambiri omwe ali ndi khansara ya chithokomiro adzafunika kukhala ndi chithandizo chowopsa cha mankhwala a iodin pofuna kutsimikizira kuti minofu yonse ya khansa yatha. Nthawi imeneyi pambuyo pa opaleshoni ingakhalenso yovuta kwambiri. Nthawi zambiri madokotala amadikirira masabata angapo pambuyo pa opaleshoni ya chithokomiro kuti ayambe kumwa mankhwala a chithokomiro. Panthawiyi, anthu akhoza kukhala osasamala kwambiri hypothyroid.
Ngati mnzanuyo ali ndi khansa ya chithokomiro, ndizothandiza kudziwa zomwe mungayembekezere mutatha kuchiza. Wina amene anadwala matenda a chithokomiro adzafunika chithandizo chamankhwala kwa nthawi zonse. Kuyezetsa kanthawi koyeneranso kudzafunikanso kuwonetsetsa kuti kansa ikubwererenso. Makamaka, zina zomwe zimawonekera ngati gawo la kuwunikira uku, zimafuna kuti munthu asakhale ndi ena kwa nthawi ndithu, chifukwa cha kuwonetseredwa. Nthawi zina maulendo odwala adzakhala ofunikira mpaka hypothyroidism idzaperekedwa mpaka pamene munthu angathe kuyendetsa galimoto ndikupanga zisankho zabwino pa ntchitoyo.
Mavuto Amene Amakhudza Anthu Odwala Matenda a Chithokomiro
Pali zinthu zosiyanasiyana zomwe zingayambitse matenda a chithokomiro.
Pali matenda omwe amadzimadzimadzimodzi , kuphatikizapo matenda a Graves ndi matenda a Hashimoto, omwe angayambe kumayambitsa hyperthyroidism kapena hypothyroidism. Zikatero, thupi limapanga tizilombo toyambitsa matenda (monga momwe timachitira mabakiteriya ndi mavairasi), koma ma antibodies amayang'aniridwa ndi matenda a chithokomiro.
Anthu ena akhoza kukhala ndi chithokomiro chotchedwa thyroid (chithokomiro chofutukuka) kapena tizilombo toyambitsa matenda zomwe zimayambitsa zizindikiro.
Tizilombo toyambitsa matenda timene timakhala tizilombo toyambitsa matenda timakhala tizilombo toyambitsa matenda, nthawi zambiri timakhala ndi mabakiteriya Staph ndi Strep. Postpartum thyroiditis ndizofala kwambiri, zomwe zimapezeka m'chaka chotsatira pobereka.
Zambiri mwa mavutowa zingakhale zovuta kufotokozera, zingakhale zosazindikiridwa ngati chirichonse, ndipo ngakhale atapezeka, sichiyenera kuchiritsidwa bwino.
Matenda a Chithokomiro Kaŵirikaŵiri Amapezeka mu Kusokonezeka Kwambiri
Ngakhale mayeso ochepa a magazi angathe kuthandiza kuti matenda a chithokomiro adziwe, sizili "zovuta kupeza" monga ena adanenera. Wothandizana naye angakhale akuvutika kwa zaka kuti adziwe, kapena kuti atengepo moyenera poyamba.
Madokotala nthawi zambiri amazindikira odwala hyperthyroid ngati akudya matenda kapena nkhawa, ndipo odwala hypothyroid amakhala ndi nkhawa, akuvutika maganizo, PMS, amasiya kusamba, kapena "ulesi." Choipitsitsa komabe ali operekera osamvetsetsa kwenikweni, monga yemwe adamuwuza mthamanga wa marathon anali akulemera chifukwa anali ndi "chifuwa cha mkamwa." Zambiri mwa zizindikiro za matenda a chithokomiro ndizobisika kapena zosadziwika-mofulumira-ndipo anthu ambiri akudandaula chifukwa chowona ambiri omwe akuwapatsa chithandizo musanapeze munthu amene wamvetsera kwenikweni.
Matenda a Chithokomiro Stigma
Pali malonda ndi ovina omwe amagwiritsira ntchito mawu akuti "vuto la chithokomiro" monga nthano yosalongosoka kuti afotokoze munthu amene ali ndi mafuta. Ndipo pali malo onse odyera ojambula kunja uko akuyesera kugulitsa Thyro-cockamamie iyi ndi Thyro-yomwe "machiritso" a matenda a chithokomiro omwe nthawi zambiri amachititsa zinthu kukhala zovuta kwambiri. Kapena mwakuya, osati thandizo konse.
Ngakhale Oprah adavomereza kuti ali ndi vuto la chithokomiro, ndiye adati adachoka, adanena kuti adali nacho koma sanali chifukwa chodzipiritsa, adaganiza kuti asapitirize kuchipatala ndikupitirizabe kulimbana ndi mavuto ake. Ndipo mwinamwake wokhumudwa kwambiri, pali abwenzi, achibale ndi ogwira nawo ntchito omwe amati "Sindigula chithandizo cha chithokomiro ichi, ndi chifukwa chosalemetsa" kapena "Chithokomiro" Ha! Kapena, "Chifukwa chiyani sangangomvetsetsa ndi kubwereranso?" Amuna amatsutsa akazi awo chifukwa cholemera. Achinyamata amamwetulira kumbuyo kwa mnzako za anorexia. Ogwira nawo ntchito akudandaula kuti mnzakeyo ndi "waulesi."
Zimakhala zomvetsa chisoni kwambiri kumva za manyazi omwe ambiri akukumana ndi mavuto awo a chithokomiro. Chomwecho kachiwiri, chifukwa chake nkofunika kufotokozera izi.
Kuchiza kwa Matenda a Chithokomiro Kungakhale Kovuta
Kamodzi kafukufuku atapangidwa, zomwe zingakhalenso zovuta, chithandizochi sichinthu chosavuta kuchikonza. Lingaliro lachidziwi pa zamankhwala kuti "matenda a chithokomiro ndi osavuta kuwapeza ndi osavuta kuchiza" ndi nthano.
Pali mankhwala osiyanasiyana a hypothyroidism, ndipo mankhwala abwino kwa munthu mmodzi sangathe kuthetsa zizindikiro za wina. Ndipo ndizo pakati pa mankhwala omwe amalembedwa kawirikawiri. Mankhwala ena, monga Zida zakutchire (zachilengedwe zotentha chithokomiro), zimabweretsa chisokonezo china.
Nthaŵi zambiri, madokotala amachiza matenda a chithokomiro mofulumira kwambiri. Izi zikhoza kuphatikizapo kuletsa odwala matenda opatsirana pogonana, mankhwala a kolesterolini, mapiritsi olemera, ndi zina zambiri, osati kuyembekezera kuti zizindikirozo zidziwike bwino ndi kubwezeretsedwa kwa homoni yowonongeka.
Panthaŵi imodzimodziyo, nthawi zina gulu lathu la "nthawi yothetsera vutoli" limayesetsa kuti lizitha kuwononga chithokomiro molimbika, m'malo molipatsa nthawi. Mwachitsanzo, kuletsa chithokomiro ndi ayodini ya radioactive ikhoza kuperekedwa kwa anthu omwe ali ndi hyperthyroidism, pamene chikhalidwe chikanatha kudzikonzekera pakapita nthawi. Izi zimapangitsa munthu kuti apeze chithandizo cha chithokomiro nthawi zonse.
Pamapeto pake, malo ochiritsira omwe amagwiritsidwa ntchito masiku onse amagwiritsira ntchito njira imodzi yochizira matenda a chithokomiro. Pamene kusiyana pakati pa anthu sikudziwikidwe ndikukambidwa, anthu amatha kuvutika zaka zambiri kuti akhale ndikumverera bwino momwe angathere.
Malo Ogwira Ntchito Kumalo Omwe Angathandize Odwala Matenda a Chithokomiro
Osati ntchito iliyonse ikhoza kuchitapo kanthu, koma pamene muli ndi mwayi wochita izi, zina mwa zomwe mungachite kuti muwathandize anthu omwe ali ndi matenda a chithokomiro kuntchito kwanu ndi awa:
- Kuloleza kwa nthawi yochuluka kapena nthawi yochuluka telefoni kapena telecommuting / ntchito-kunyumba
- Zambiri zogwira ntchito maola ambiri
- Lachisanu Lamlungu
- Kupeza malo opangira zosowa
- Malo ogona
- Malo osungirako masewera
- Zakudya zathanzi kuntchito (chakudya chodyera, kugulitsa zakudya, chakudya chamadzulo chopatsa thanzi, galimoto yowonongeka, etc.)
- Kupeza chithandizo chamankhwala chokwanira (makamaka ndondomeko zomwe zimaphimba zina kapena zonse zothandizira kuchipatala)
- Maofesi owerengera ndalama / ndalama zosungira ndalama, kotero odwala angagwiritse ntchito ndalama zowonjezereka, mavitamini,
Kuitana Kuti Mumvetsetse Matenda Osaoneka
M'dziko limene anthu omwe ali ndi matenda a chithokomiro nthawi zina amanyalanyazidwa, kunyalanyazidwa, kusamvetsetsedwa, kunyalanyazidwa, ndi kunyalanyazidwa, ndikofunika kukhala wothandizana nawo amene "amachipeza" kwenikweni kwa anthu omwe ali ndi matenda a chithokomiro kuntchito kwanu. Monga mnzanu, mukhoza kukhala munthu amene amadziwa kuti ngakhale matenda a chithokomiro sangathe kuoneka, akuchititsa mnzanuyo kuvutika.
Mungathe kukhala munthu amene amadziwa kuti ngakhale anthu otchuka sakunena za matenda a chithokomiro, ndipo masewera a masewera savala zibangili kuti adziwitsire chithokomiro , kuti izi ndizowona, zovuta, komanso zokhudzana ndi kusintha kwa moyo. Mutha kukhala mnzanu amene amamvetsera ndikuphunzira za mavuto ndi mavuto. Mukhoza kukhala mnzanu amene amapatsa anthu matenda a chithokomiro kuntchito kwanu.
Khalani bwino.
Mfundo Yofunika Kwambiri Kuyankhula ndi Anzanu Zokhudza Matenda Anu a Chithokomiro
Zingakhale zovuta kudziwa zomwe munganene kwa anzako kuntchito pamene mukulimbana ndi matenda a chithokomiro. Kawirikawiri, simukufuna kufotokozera momwe mukudziwira ngati momwe mungakhalire ndi wachibale wanu kapena mnzanu. Komabe, ngati simunena kanthu, anzanu anganene kuti ali ndi zizindikiro zilizonse zomwe amaziwona. Zina monga kukhala waulesi kapena mankhwala osokoneza bongo.
Kalata yamakono imapereka mwachidule zomwe mukufuna kugawana, komabe muyenera kusintha, kuwonjezera, kapena kuchotsa, malinga ndi chikhalidwe chanu, komanso zomwe mukufuna kuchita ndi kalata.
Kwachidziwikire, anthu akudziŵa bwino mitundu yosiyanasiyana ya zizindikiro zokhudzana ndi matenda a chithokomiro, komanso momwe chithandizo chamankhwala sichinali chosavuta nthawi zonse.
> Chitsime:
Kasper, Dennis L .., Anthony S. Fauci, ndi Stephen L .. Hauser. Mfundo za Harrison za Mankhwala a M'kati. New York: maphunziro a Mc Graw Hill, 2015. Print.