Zili zovuta kufotokoza momveka bwino zomwe zikuchitika ndi matenda aakulu omwe ali, mwa njira zambiri, "osawoneka" kwa aliyense koma wodwalayo. Koma mwinamwake kalata iyi ingakhale yokambirana-kuyamba, kapena kuthandizira mwanjira yina kuthandizira iwo amene amakukondani kumvetsetsa pang'ono zomwe zimakhala ndi matenda a chithokomiro.
Tsamba lachitsanzo
Wokondedwa Mnzanga / Wachibale Wanga:
Munthu amene mumamukonda ali ndi matenda a chithokomiro . Mwina simukudziwa zambiri zokhudza mavuto a chithokomiro, koma monga ambiri a ife, mwamvapo zinthu apa ndi apo. Ngati zili choncho, mwina mumagwirizanitsa chithokomiro ndi zolemetsa kapena kuganiza kuti ndi chifukwa choti anthu aulesi amagwiritsa ntchito kukhala olemera kwambiri. Kapena, mukudziwa kale munthu wina amene akudwala mankhwala a chithokomiro, mwinamwake Synthroid , ndipo akuwoneka kuti akuchita bwino, kotero kuti mukuganiza kuti matenda a chithokomiro adzakhala ofanana ndi mnzanuyo.
Mwinamwake mwawonapo anthu otchuka pa TV, monga nyenyezi yamakono ya Sofia Vergara, akukamba za momwe kulili kosavuta kusamalira matenda ake a chithokomiro, ndipo akuganiza kuti ndiphweka mosavuta kwa aliyense amene ali ndi vuto la chithokomiro?
Pali zambiri za matenda a chithokomiro, ndipo pamene sitingathe kuzilemba zonse mu kalata iyi, tiyeni tiyese, mwachidule, kukupatsani lingaliro la zomwe wokondedwa wanu akukumana nazo. Kotero mungathe kupatulapo kwa kanthawi chidziwitso chomwe muli nacho pa matenda a chithokomiro, ndikutsegula malingaliro ndi mtima wanu?
Chithokomiro ndi mbuye wathu wa metabolism ndi mphamvu. Thupi lirilonse lomwe limafuna mpweya ndi mphamvu, makamaka, zonse zomwe zimachitika m'thupi lanu, zimafuna hormoni ya chithokomiro moyenera. Izi zikutanthauza kuti timafunikira mahomoni a chithokomiro kuti tidzakhale ndi moyo wabwino.
Timafunikira tizilombo toyambitsa matenda kuti tiganizire bwino ndikumbukira zinthu, kukhala ndi maganizo abwino, kukula tsitsi ndi misomali, kukhala ndi mphamvu zofunikira kuti tithe kudutsa tsiku, kuona bwino, kudyetsa chakudya, kutentha makilogalamu, kutenga mimba ndi kukhala ndi mwana wathanzi, kukhala ndi magalimoto abwino, ndi zina zambiri.
Mu njira zina mukhoza kulingalira za hormoni ya chithokomiro monga mafuta omwe amapangitsa galimotoyo kupita. Palibe mpweya, ndipo palibe njira yopitira patsogolo.
Kawirikawiri, vuto la chithokomiro limabwera mwa njira zosiyanasiyana. Wokondedwa wanu akhoza kukhala hyperthyroid . Izi zikutanthauza kuti kutentha kwa chithokomiro kumatulutsa mphamvu komanso kumatulutsa mahomoni ambiri. Pamene chithokomiro chimayamba kuwonongeka, mungathe kuziganizira mofanana ndi mmene gasi imayendera, ndipo injini imasefukira.
Ngati wokondedwa wanu akudutsa mu hyperthyroidism, iye akhoza kukhala akuda nkhawa kwambiri ndi mantha, ndi mtima wakumenya kwambiri, kuthamanga kwa magazi, komanso ngakhale kutengeka mtima. Anthu ena amafotokoza mmene akumverera ngati mtima wawo ukumenya molimba kwambiri ndipo kulira kwa anthu onse omwe amawazungulira angathe kuona ndi kumva! Angakhale ndi njala ndi ludzu nthawi zonse, akuvutika ndi kutsekula m'mimba, ndi kutaya thupi. Ena angakhale akudabwa, molakwika, ngati wokondedwa wanu ataya mofulumira chifukwa cha matenda odwala kapena matenda ena.
Maso ake akhoza kukhala achisoni, omvetsa chisoni, achisoni ndi okhumudwa, ndipo masomphenya akhoza ngakhale kukhala ophwanyika. Kugona kungakhale kovuta kapena kosatheka, ndipo kusowa tulo pamodzi ndi thupi lomwe likuyenda pamtunda wa makilomita 100 pa ora lingayambitse kufooka kwakukulu ndi kufooka kwa minofu.
Kunena zoona, anthu omwe ali ndi vuto la hyperthyroidism adanena kuti amamva ndikumangokhala ngati munthu amene amamwa mankhwala osokoneza bongo kapena amene ali ndi makapu 20 a khofi atakhala osagona kwa sabata. Ndi mtima ukugwedezeka, ndipo machitidwe onse a thupi akuyenda mozungulira, jittery yanu, wokondedwa wokondedwa wa hyperthyroid akhoza ngakhale kumverera ngati iye akutayika, okonzeka kugwa pa nthawi iliyonse.
Ngati wokondedwa wanu ndi hypothyroid , akukumana ndi mavuto osiyanasiyana. Hypothyroidism imatanthauza kuti chithokomiro n'chosawonongeka, ndipo sichikutulutsa mphamvu ndi mpweya wokwanira-kutulutsa hormone ya chithokomiro. Izi ziri ngati kuyesa kupita kwinakwake ndi mafuta osakwanira ndi mapazi omwe sangathe kufika pamtengowo. Ngati wokondedwa wanu ndi hypothyroid, mwina iye amamva kuti ndi waulesi, wodwala, ndipo watopa nthawi zonse.
Ganizirani za chimfine choipa kwambiri chimene munayamba mwakhala nacho, ndi momwe mudatopa, ndikumva ndikutopa. Tsopano ganizirani kudzuka tsiku liri lonse kumverera monga choncho, koma kudzuka, kupita kuntchito / kusukulu ndi kudzisamalira nokha ndi ena pamene mukulimbana ndi tsiku. Kusinthasintha maganizo ndi kusintha kwa maganizo kumakhala kofala, monga kukumbukira kukumbukira komanso kukhala wong'onongeka, zomwe odwala amatcha "ubongo wa ubongo." Wokondedwa wanu akhoza kuyang'ana pagalasi osadzizindikira (ambiri omwe ali ndi chithokomiro, ndi amayi, omwe ali ndi vuto la chithokomiro mobwerezabwereza kasanu ndi kawiri kapena khumi poyerekeza ndi amuna.) Pamene akuyang'ana pagalasi , amawona theka lakunja la nsidono zake ndi zoonda kapena zosowa, tsitsi lake ndi loonda, lakuuma, lotupa ndi kugwa, nkhope yake ndi maso ake amadzikuza, nkhope yake imakhala yodzikuza, ndipo amatha kulemera, ngakhale akudya pang'ono ndikugwira ntchito kuposa anthu ena onse ozungulira.
Ndi hypothyroidism, chirichonse ndi chirichonse chingachedwe, ngakhale chimbudzi, chomwe chingayambitse kudzimbidwa. Kwa amayi, nthawi ingakhale yoipitsitsa, ndipo mubwere nthawi zambiri kuposa kale. Kusuta nthawi kungakhale koipa kwambiri, ndipo kubwerako poyamba kuposa akazi ena. Ndipo atatha kutenga mimba, hypothyroidism ingawonongeke kutopa kwa postpartum ndi kuvutika maganizo, ndipo kuyamwa kumavuta kapena kosatheka. Ndiyeno pali vuto limenelo la kupindula. Wokondedwa wanu angakhale akutsatira ndondomeko yowona bwino komanso yowona bwino komanso yochita masewera olimbitsa thupi, komabe sangathe kulemera. Mwina akhoza kukhala akulemera pulogalamuyo.
Ngati wokondedwa wanu ali ndi khansa ya chithokomiro , ali ndi vuto losiyana. Matenda ambiri a khansa amaonedwa kuti ndi ochiritsira komanso osatetezeka, motero madokotala ndi ena nthawi zambiri amatchula khansa ya chithokomiro monga "khansa yabwino." Koma zoona zake n'zakuti, palibe khansa "yabwino," ndipo wina yemwe ali ndi khansa ya chithokomiro ali ndi khansa, "C. yaikulu" Khansa monga lingaliro ndi yoopsa ndipo imabweretsa mantha ndi nkhawa.
Wina yemwe ali ndi khansa ya chithokomiro poyamba akhoza kukhala ndi zizindikiro zochepa, ngati zilipo. Komabe, nthawi zina amatha kukhala ndi ma hypothyroid, hyperthyroid, kapena osokonezeka.
Odwala khansa ambiri amafunika opaleshoni kuchotsa chithokomiro. Kuchita opaleshoniyi kumakhala kovuta, kuphatikizapo lingaliro la makilogalamu angapo mu khosi ndi chifukwa chowoneka chofiira. Pambuyo pa opaleshoni, odwala khansa ambiri amafunika kukhala ndi chithandizo chotsatira cha iodine (RAI) chotsatira pofuna kuonetsetsa kuti mitsempha yonse ya khansa yachotsedwa, ndipo ikhoza kukhala masabata ambiri atatha opaleshoni asanafike wodwala khansa ya chithokomiro. hypothyroid, akhoza kuyamba mankhwala a chithokomiro kuti apeze kachilombo koyambitsa matenda a chithokomiro.
Vuto la khansa ya chithokomiro m'moyo wanu lifunikiranso chithandizo chamankhwala nthawi zonse chifukwa cha hypothyroidism, kuphatikizapo periodic komanso nthawi zina zovuta zotsatila komanso zovuta zowononga kuti khansara imabwererenso.
Izi ndizochepa chabe zomwe zingakhudze odwala chithokomiro. Pali matenda omwe amadzimadzimadzimodzi monga Matenda a Graves ndi Hashimoto's thyroiditis zomwe zingayambitse hyperthyroidism ndi hypothyroidism. Nthawi zina anthu amapanga goiter, chithokomiro chofutukuka, kapena tizilombo toyambitsa matenda zomwe zimayambitsa zizindikiro. Nthawi zina matenda osakhalitsa amachititsa chithokomiro. Ndiponso, mavutowa angakhale ovuta kufotokozera, osadziwika ngati chirichonse pansi pa dzuwa kupatula chikhalidwe cha chithokomiro, ndipo ngakhale atapezeka, osachiritsidwa.
Kotero, odwala ambiri a chithokomiro amodzimodzi akukhala m'dziko lomwe silingayang'ane, kuwonongeka, kusachita bwino, komanso nthawi zina kuseketsa, chikhalidwe chawo.
Nkhani za Magazini, mabuku a madokotala, timabuku ta odwala m'maofesi a madokotala, ndipo madokotala ambiri amatsutsa mosavuta kuti matenda a chithokomiro "ndi osavuta kupeza, komanso ochiritsira" ngakhale odwala akudziwa kuti izi si zoona. Ponena za "zosavuta kuzipeza," wokondedwa wanu mwina anavutikira kuti apezepo, kapena kuti atengepo kwambiri. Madokotala nthawi zambiri amadziwa odwala hyperthyroid ngati akudya matenda kapena nkhawa, ndipo odwala hypothyroid amakhala ndi nkhawa, akuvutika maganizo, PMS, kapena amasiya kusamba.
Choipitsitsa kwambiri ndimadokotala omwe sali omvetsa chisoni amene odwala nthawi zambiri amakumana ndi chithandizo cha chithokomiro. Monga marathon wothamanga ndi hypothyroidism yemwe anali kuphunzitsidwa, kudya mopitirira muyeso, ndikupitirizabe kulemera ndipo anauzidwa ndi dokotala kuti "ali ndi matenda a mkamwa." Kapena odwala otchedwa endocrinologists omwe amauza odwala, "Chabwino, muyenera kukhala okondwa, mukudziwa, chifukwa muli ndi khansara yabwino."
Pali malonda ndi ovina omwe amagwiritsa ntchito "vuto la chithokomiro" monga nambala yodalirika kuti afotokoze munthu amene ali ndi mafuta. Ndipo pali malo ambiri ojambula ojambula kunja uko akuwombera Thyro-ichi ndi Thyro-kuti "machiritso" a matenda a chithokomiro omwe nthawi zambiri amachititsa zinthu kukhala zoipiraipira, kapena zabwino, mabanki opanda kanthu komanso osathandiza.
Ngakhale Oprah adavomereza kuti ali ndi vuto la chithokomiro, ndiye adati adachoka, adanena kuti anali nacho koma sanali chifukwa chodzipiritsa, adaganiza kuti asamalandire chithandizo, ndipo akupitirizabe kulimbana ndi mavuto ake. Oprah ali ndi madokotala abwino ndi alangizi abwino komanso ndalama zonse padziko lapansi kuti athetse vuto la chithokomiro, komabe ngakhale atasokonezeka komanso akuvutika.
Ndipo mwinamwake wokhumudwa kwambiri, pali mabwenzi ndi achibale omwe amati "Sindigula chithandizo cha chithokomiro ichi, ndi chifukwa chosalemetsa" kapena "Chithokomiro" Ha! Iye ndi waulesi! " Kapena, "Chifukwa chiyani sangangomvetsetsa ndi kubwereranso?" Kapena "Chifukwa chiyani mkazi wanga sangathe kuwoneka ngati Sofia Vergara!"
Amuna amatsutsa akazi awo chifukwa cholemera. Achinyamata amamwetulira kumbuyo kwa mnzako za anorexia. Ogwira nawo ntchito akudandaula kuti mnzakeyo ndi "waulesi."
Akapeza kuti, mankhwala ochizira ambiri sakhala ovuta. Dziko lachidziwitso lachipatala limakhulupirira kuti mankhwala othandizira matenda a chithokomiro ndi ofanana-kukula-zonse. Maganizo oterewa amatanthauza kuti odwala ambiri a chithokomiro amavutika zaka zambiri kuti akhale ndi moyo komanso amamva bwino, ngakhale atapezeka kuti ali ndi "mankhwala".
Madokotala amayesetsa kuthamanga odwala hyperthyroid kuti athetseretu chithokomiro ndi mankhwala omwe amachititsa kuti tizilombo toyambitsa matenda tizilombo toyambitsa matenda.
Madokotala ambiri amakhulupirira kuti pali mankhwala amodzi okha omwe amachiza matenda a hypothyroidism, mankhwala omwe samatsutsa zizindikiro za odwala onse. Odwala akamaphunzira za njira zina zomwe zilipo, madokotala amatha kuponya miyala, kukana mankhwala enaake, kapena kupanikizika ndi mankhwala, mankhwala a kolesterolini, mapiritsi olemera ndi zina, mmalo mowauza za chithokomiro.
Kotero, tiyeni tipeze mfundoyo. Tikukufunsani inu, m'dziko limene odwala chithokomiro amanyalanyazidwa, osanyalanyazidwa, osadziwika bwino, akuzunzidwa, akuchitidwa nkhanza, akunyodola, ndi kunyalanyazidwa, kuti akhale munthu amene "amachipeza" kwa wodwala chithokomiro pamoyo wanu. Mungathe kukhala munthu amene amadziwa kuti ngakhale matenda a chithokomiro sangathe kuwonekera, akuchititsa mnzanu kapena wokondedwa wanu kuti avutike. Mungathe kukhala munthu yemwe amadziwa kuti ngakhale palibe telethon kapena kuyenda kwa masiku atatu kuti adziwe kuti chithokomiro chidziwitse , kuti izi ndi zenizeni, zovuta, komanso zosintha moyo.
Kodi mungakhale munthu amene amatsegula maganizo ndi mtima kwa odwala chithokomiro pamoyo wanu? Kodi mungakhale munthu amene amamvetsera, ndikuphunzira za mavuto ndi zovuta, munthu amene amapereka chithandizo cha chithokomiro pamoyo wanu, pomuthandiza kuchita zonse zomwe angathe kuthetsa thanzi labwino? Kodi mungakhale munthu woti mupeze madokotala ndi asing'anga omwe samuwona mnzanu kapena wachibale ngati wodwala wothandizira pa msonkhano wa chithokomiro? Kodi mungakhale munthu amene amathandiza chithandizo cha chithokomiro pamoyo wanu kukhalabe wathanzi, kuthandiza nthawi yopuma, kuchita masewera olimbitsa thupi, kuchepetsa kupanikizika, kudzidalira, chakudya choyenera, ndi zosangalatsa?
Ngati mungathe kukhala munthu ameneyo, ndiye kuti matenda a chithokomiro m'moyo wanu ali ndi mwayi wokhala ndi inu, ndipo m'malo mwa odwala onse a chithokomiro, ndikuthokozani.