Nsalu ya tsitsi ingasinthe ndi kutayika kwa chithokomiro
Tsitsi lina ndilo gawo la moyo. Koma pamene tsitsi lanu limakhala lovuta komanso / kapena lopweteketsa, ndi nthawi yoti muwone dokotala wanu kuti aone ngati pali angapo omwe angapangitse chithandizo chanu.
Tsitsi la Moyo wa Msolo
Kuti mumvetsetse mmene tsitsi limasonyezera, nkofunika kuti mumvetsetse poyamba kutuluka kwa thupi kapena moyo wa tsitsi lililonse m'thupi lanu.
Pali magawo atatu a moyo wa tsitsi:
Pa nthawi ina iliyonse, pafupifupi 90 peresenti ya tsitsi lanu kumapazi akukula (yotchedwa anagen gawo) kutanthauza kuti tsitsi likukula; mlingo wa kukula ndi kutalika kumadalira mtundu wa tsitsi ndi kumene uli.
Gawo la catagen, lomwe limakhala pafupifupi masabata atatu ndipo limakhala ndi zocheperapo peresenti ya tsitsi la khungu lanu, ndilo "pakati" kapena gawo la kusintha, lomwe tsitsili laima mofulumira.
Gawo lomalizira (lotchedwa telogen phase) limapezeka miyezi itatu ndipo limatengedwa ngati gawo lokhazikika, pamene tsitsi limakonzedwa kukhetsa. Kawirikawiri, tsitsi la 50 ndi 150 la telogen limakhetsedwa tsiku lililonse
Chithunzi chachikulu apa ndi chakuti aliyense ataya tsitsi-ndizovutabwino, ndipo tsitsi lanu likadzakhetsedwa, limalowetsedwa ndi tsitsi latsopano.
Inde, pamene kukhetsa tsitsi kumakhala kovuta kapena sikunabwererenso, zofunikira zaumoyo zimayenera kuyang'aniridwa ndi dokotala-ndipo nthawi zambiri, chithokomiro chanu ndizo pamwamba pa mndandanda.
Kutaya Misozi ndi Chithokomiro Chanu
Ngati muli ndi matenda a chithokomiro ndipo mwawona tsitsi lakutha, ndi zachilendo kuti mukhale ndi maganizo osiyanasiyana monga nkhawa, mantha, kapena ngakhale mkwiyo.
Mwinanso mukhoza kuda nkhawa za kusintha kwa tsitsi lanu, pozindikira kuti zakhala zowuma kapena zowuma (ndi hypothyroidism) kapena zofewa komanso zabwino (ndi hyperthyroidism).
Ngakhale kuti matenda a chithokomiro aatali angayambitse tsitsi, ndi bwino kuzindikira kuti pakutha mankhwala anu a chithokomiro, regrowth idzachitika (ngakhale zingatenge miyezi ndipo sizingatheke).
Kumbukirani, kuti, kutayika kwa tsitsi lanu kuchokera kumadera (kupatulapo mutu wanu) kungawonenso. Chizindikiro chodziwika ndi cha hypothyroidism ndicho kutha kwa tsitsi kumbali ya kunja kwa nsidze-chidziwitso chodziwika bwino chomwe amatha kuchiza odwala ena ndi madokotala kuti ayang'ane hormone yotulutsa chithokomiro (TSH).
Kutaya kwa Misozi ndi Zina Zowonongeka
Kuphatikizana ndi kusowa tsitsi kwa tsitsi lonse nthawi zina kumawoneka ndi matenda a chithokomiro, palinso matenda ena (okhudzana ndi matenda a chithokomiro omwe amachititsa kuti tsitsi liwonongeke).
Mwachitsanzo, mu alopecia areata , munthu sakhala ndi tsitsi lachibadwidwe, koma m'malo momasuka, tsitsi lonse pamphuno kapena mbali zina za thupi.
Lupus ndi chinthu china chomwe chimagwirizanitsa ndi matenda a chithokomiro omwe angayambitse tsitsi. Ngakhale kuti tsitsi limatuluka mwa kupweteka, zomwe zikutanthauza kuti kupaka tsitsi kumalowetsedwa ndi minofu yowopsya, kotero kuti tsitsi limakhala losatha.
Zifukwa Zina za Kutaya Tsitsi
Kumbukirani kuti pambali pa chithokomiro ndi matenda ena omwe amadzimitsa thupi, pali zifukwa zina zambiri zomwe zimayambitsa tsitsi.
Zina mwazofala ndizo:
- Kusintha kwa mahomoni (mwachitsanzo, pambuyo poti mayi abereka kapena amasiya kusamba)
- Zofooka za zakudya (mwachitsanzo, chitsulo, zinc, ndi vitamini D)
- Mankhwala ena (mwachitsanzo, mankhwala enaake omwe amapanikizika kwambiri kapena magazi)
- Zinthu zachibadwa, kutanthauza kuti mitundu ina ya tsitsi imatayika
Kugonjetsa Kutayika kwa Tsitsi
Ngati mukudandaula za kuchuluka kwa tsitsi lomwe mukutaya, pano pali njira zofunikira zomwe mungachite:
Yesetsani Kuwerengedwa ndi Dermatologist
Ngakhale mutakhala ndi vuto la chithokomiro, ndibwino kuti muwone dermatologist. Dermatologist wabwino amatha kupeza ngati pali zina zowonjezera tsitsi lanu.
Onani Chithandizo
Malinga ndi chifukwa cha tsitsi lanu, dokotala wanu angapangire chithandizo, kaya mankhwala owonjezera, mankhwala oyenera, kapena onse awiri.
Zitsanzo ziwiri za mankhwala omwe amatha kupweteka tsitsi ndi awa:
- Rogaine (Minoxidil) amapezeka popanda mankhwala. Rogaine amagwiritsidwa ntchito pa scalp (monga yankho kapena thovu). Kumbukirani kuti ndizofala pamene anthu ayamba Rogaine kuti awononge tsitsi lawo mwezi woyamba kapena awiri. Izi zikukhulupiriridwa kuti ndi chifukwa cha kumasulidwa kwa tsitsi la telogen, monga tsitsi latsopano likusintha mpaka gawo lokula (anagen).
- Propecia (Finasteride) ndi mankhwala osokoneza bongo omwe amapezeka mu mapiritsi omwe amagwiritsidwa ntchito makamaka pochizira maonekedwe a amuna (otchedwa androgenetic alopecia). Sungagwiritsidwe ntchito ndi amayi omwe ali ndi pakati kapena akuganiza kuti ali ndi mimba.
Mawu Ochokera
Ngati mwatulutsidwa ndi dermatologist ndipo mwatsimikiza kuti muli ndi tsitsi lopweteka, muyenera kupirira. N'kutheka kuti ambiri mwa inu, tsitsi lanu lidzakuchepetsanso ndipo pang'onopang'ono mudzasiya kamodzi kokhala ndi ma hormoni. Izi zingatenge miyezi ingapo, komabe.
Padakali pano, zowonjezera tsitsi, kusinthasintha kwa kapangidwe ka tsitsi kamene sikukukoka tsitsi lanu, kapena kuvala zowonjezera zokhota kapena tsitsi zingakuthandizeni kuyang'ana bwino.
> Zotsatira:
> American Academy of Dermatology. (2018). Kutaya Misozi.
> British Thyroid Foundation. (2018). Kuwonongeka kwa Tsitsi ndi Matenda a Chithokomiro.
> Cheung EJ, et al. Kulephera kwa Vitamini ndi Mineral kwa Odwala Ndi Telogen Effluvium: Phunziro Loyambira Pambuyo Pambuyo. J Mankhwala Osokoneza Bongo . 2016 Oct 1; 15 (10): 1235-1237.
> JD yotetezeka. Katemera wa chithokomiro pa khungu. Dermatoendocrinol. 2011 Jul-Sep; 3 (3): 211-15.
> Shapiro J, Hordinsky M. Kufufuza ndi kuzindikira za tsitsi lakutha. Callen J, ed. Zaposachedwa. Walthmam, MA: UpToDate Inc.