Matenda Ogonjetsa Omwe Amagwira Ntchito
Kodi Osteoarthritis Ndi Chiyani ?:
Osteoarthritis , yomwe imatchedwanso matenda ophwanyidwa, a DJD, kapena nyamakazi yovala-ndi-kugwetsa, ndiyo njira yowonongeka ya nyamakazi ndipo imayamba chifukwa cha kuwonongeka kwa karotila limodzi kapena zingapo. Cartilage amakhala ngati chingwe pakati pa mafupa a mafupa. Ngati pali chotupa cha cartilage , chophatikiza chingakhale fupa-pfupa, chomwe chimapweteka kwambiri kwa wodwalayo.
Kodi Chimachititsa Osteoarthritis ?:
Osteoarthritis yomwe imatengedwa kuti "choyambirira" ndi chifukwa cha ukalamba. Madzi a kadoti amakula pokhapokha mapuloteni akugwiritsidwa ntchito. Kuwonjezera pa kukalamba, zinthu zomwe zingapangitse kuti chiopsezo cha osteoarthritis chikhale chophatikizapo:
- kuvulala kwa ziwalo
- kugwiritsa ntchito ziwalo mobwerezabwereza
- kukhala wolemera kwambiri
- kutsindika ziwalo
- mbiri ya banja
Matenda a m'mimba amatha kukhala ndi zotsatira za matenda ena.
Ndi Zizindikiro Ziti Zogwirizana ndi Osteoarthritis ?:
Osteoarthritis imakhudza kwambiri ziwalo, mosiyana ndi mitundu ina ya nyamakazi yomwe ingakhale ndi zotsatira zake. Chizindikiro chofala kwambiri chogwirizanitsidwa ndi osteoarthritis ndi ululu mu mgwirizano wokhudzidwa mutatha kugwira ntchito mobwerezabwereza. Mavuto ophatikizana amakhala ovuta kwambiri patsikulo. Mphuno yomwe imakhudzidwa imatha kutukuka, kutenthedwa, ndi kukhala ouma pambuyo poti satha kugwira ntchito nthawi yaitali. Matenda a osteoarthritis amatha kupezeka ndi mitundu ina ya nyamakazi imodzimodziyo.
Mphuno imatulutsa komanso kumatulutsa zizindikiro (zizindikiro) zimakhalanso ndi matenda a osteoarthritis.
Kodi Osteoarthritis Amadziwika Bwanji? :
Zithunzi zamkati zimatha kusokoneza mgwirizano wokhudzana ndi matenda a osteoarthritis.
Mayesero a magazi sagwiritsidwa ntchito kuti apeze osteoarthritis, koma angagwiritsidwe ntchito kutulutsa zina.
Arthrocentesis , kuchotsa madzi ophatikizana , ndi kufufuza kwa madzi pamodzi ndi njira zothetsera matenda osteoarthritis. Ngati kuli kotheka, katswiri wa opaleshoni amatha kupatsa madotolo kuganiza kuti malo ophatikizana ndi zovuta zomwe angathe kukonza.
Kodi Osteoarthritis Amachitira Bwanji ?:
Njira zothandizira osteoarthritis kuganizira za kupweteka kwa kupweteka ndi kubwezeretsa ntchito kwa ophatikizidwawo. Mankhwalawa amaphatikizapo kuchepetsa kulemera, zolimbitsa thupi, zothandizira, kutentha, ndi kupumula. Mankhwalawa amaphatikizapo maonekedwe, zamlomo, kapena othandizira kuti athetse ululu ndi kutupa . Palinso mankhwala ena owonjezera , kuphatikizapo zakudya zowonjezera zakudya, kupatsira misala , kupiritsa mavitamini ndi zina zambiri. Mankhwala opanga opaleshoni nthawi zambiri amagwiritsa ntchito njira zosankha.
Kukula kwa mafupa a osteoarthritis:
Matenda a osteoarthritis ndi ofanana ndi okalamba.
- Osteoarthritis imakhudza anthu oposa 27 miliyoni ku United States.
- Osteoarthritis imapezeka kawirikawiri mwa amuna asanakwane zaka 45.
- Pambuyo pa zaka 55, nyamakazi ya osteoarthritis imapezeka kawirikawiri mwazimayi.
- Mitundu yonse ku United States ikuwoneka kuti ikukhudzidwa mofanana.
Malingana ndi American College of Rheumatology, 70 peresenti ya anthu oposa zaka 70 ali ndi umboni wa x-ray wa osteoarthritis .
Mfundo Zothandiza Kwambiri pa Osteoarthritis:
Kukhalabe ndi thanzi labwino ndikofunikira. Malingana ndi Arthritis Foundation, pa mapaundi onse olemera atayika, pali kuchepa kwa mapaundi anayi mu katundu wochitidwa pa bondo pa sitepe iliyonse yomwe yatengedwa.
Chinthu china chochititsa chidwi chimakhudza kusiyana kwa pakati pa ululu ndi kuwonongeka kooneka pa x-ray. N'zotheka kuti wodwalayo akhale ndi chiwonongeko chochuluka pa x-ray koma ali ndi zizindikiro zochepa. Mofananamo, wodwala akhoza kukhala ndi ululu wambiri koma osati kuwonongeka kwakukulu komwe kunawonetsedwa pa x-ray.
Werenganinso: Zoona Zokhudza Matenda a Matenda a Khunyu
Kuwerenga za matenda a nyamakazi ndi mafupa a m'mimba kudzakuthandizani kumvetsa kusiyana ndi kufanana pakati pa mitundu yambiri yamatenda ya nyamakazi.
Zotsatira:
Osteoarthritis - American College of Rheumatology (www.rheumatology.org)
Mapepala Ambiri Osteoarthritis - Arthritis Foundation (www.arthritis.org)