Nthano Zazikulu Kwambiri pa Khungu Lanu

Kodi mumadziwa bwanji kuti malangizo ndi malangizo omwe mumapeza pa khungu lanu ndi oona? Makampani osamalira mankhwala a khungu akuyesera kukugulitsani mankhwala awo. Anzanu mwina amakhala ndi chidziwitso cha zamankhwala monga momwe mumachitira. Mwamwayi, pali zikhulupiriro zambiri zamkati zomwe zimasokoneza anthu, koma izi ndizozoipa kwambiri.

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Kuwotcha Ndikobe Phindu
Simon Wilkinson / The Image Bank / Getty Images

Kuwonetsa kuwala kwa ultraviolet, UVA kapena UVB, kumapereka 90% ya zizindikiro za ukalamba msanga. Mazira onse a UVA ndi UVB angayambitse khungu kuphatikizapo makwinya, kuteteza chitetezo chogonjetsa matenda, matenda okalamba a khungu, ndi khansa. Kuchuluka kwa kuwonongeka kwa khungu lopangidwa ndi dzuwa kumatsimikiziridwa ndi nthawi yonse ya moyo yowonjezeredwa kwa dzuwa ndi chitetezo chanu cha pigment.

Zambiri

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Ziphuphu Zimayambitsa Chifukwa Chakudya

Zodzoladzola zimayamba chifukwa chopanga sebum (mafuta) komanso kutsekemera kwa pores. Kuchuluka kwa sebum komwe kumatulutsa khungu kumayendetsedwa ndi mahomoni okha, osati chakudya. Izi zimaphatikizapo chokoleti, zakudya zowonjezera mafuta, soda, ndi zakudya zowonjezera. Zakudya zimenezi sizikhala ndi zotsatira pa mahomoni omwe amachititsa kuti sebum isapangidwe.

Zambiri

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Dermatologists Amatha Kuzindikira Khungu Lonse

Dermatologists amatha zaka zitatu akuphunzira za matenda osiyanasiyana a khungu. Mwamwayi, anthu ena amawononga zinthu zomwe zimagwirizana ndi mbiri zosiyanasiyana za matenda. Dermatologists amaphunzitsidwa kuti azindikire kupweteka mwa kupereka mndandanda wazomwe mungachite. Nthawi zina zomwe zimawathandiza kuchipatala zimathandiza kudziwa kuti matendawa ndi otani.

Zambiri

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Matenda a antioxidants amatsutsana

Anthu ochita masewera olimbitsa thupi amathandiza kwambiri pakupanga makwinya. Choncho, ndizomveka kuti antioxidants idzapangitsa khungu kukhala wachinyamata. Mwamwayi, palibe maphunziro abwino a sayansi omwe amasonyeza kuti mtundu wa antioxidant ndi wotani. Kafukufukuyu akuchitidwa tsopano, koma akadali kwambiri kwambiri. Pakalipano mankhwala okhawo omwe amatsimikiziridwa kuti apangitse makwinya ndi Retin-A.

Zambiri

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"Zonse Zachilengedwe" Zosamalidwa Phungu la Pakhungu Ndizobwino Kwambiri

Kodi kwenikweni "chilengedwe chonse" chikutanthauzanji? Mwamwayi, mawu awa angatanthauze chirichonse, ndipo makampani odzola amatha kugwiritsa ntchito njira iliyonse yomwe akufuna. Zodzoladzola zonse ndi mankhwala osamalira khungu zakhala zikupanga zinthu. Chifukwa chakuti mankhwala amalisamalidwe a khungu amapangidwa kuchokera ku chomera sichikutanthauza kuti ndibwino khungu kusiyana ndi mankhwala opangidwa mu labu.

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Sindingathe Kutenga Manyowa Kuchokera kwa Munthu Amene Alibe Mphoto

Kumvetsetsa momwe kachilombo ka herpes simplex kamagwirira ntchito n'kofunika kwambiri kuti amvetse momwe zimayambitsa matenda a moyo wonse. Kutaya kwachilombo kumachitika musanamve msanga, kuti athe kukhala ndi kachilomboka mutatha kuyanjana ndi khungu loonekera.

Zambiri

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Kuuma Khungu Kumayambitsa Wrinkles

Mafuta amayamba ndi zinthu zambiri monga zaka za khungu . Zosintha zazikuluzikulu ndi zosiyana ndi zosawerengeka. Ngakhale khungu lakudala likuwoneka bwino pamene ilo limasungunuka, palibe umboni wosonyeza kuti mchere umakhala ndi zotsatirapo iliyonse pa kuwonongeka kwa khungu kakang'ono. Mwa kuyankhula kwina, zowonjezereka sizikhala ndi zotsatira za nthawi yaitali pa makwinya.

Zambiri

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Zamtengo Wapatali Zogulitsa Khungu Zili Zabwino Kuposa Ndalama

Mtengo wa mankhwala osamalira khungu kapena zodzoladzola sizomwe zimasonyeza kuti ndi zothandiza. Makampani opaka zodzoladzola angafune kuti anthu aganizire kuti mankhwala okwera mtengo ali ndi padera lapadera lomwe limapangitsa kuti likhale losangalatsa kwambiri. Komabe, pali zogulitsa zambiri mumagulu onse omwe ali othandiza ndipo samabwera ndi mtengo wamtengo wapatali.

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Matenda a Khungu Amatha Kutha Mwamsanga

Zilonda zina monga matenda a bakiteriya amayamba kusintha mwamsanga mukamagwiritsa ntchito mankhwala abwino. Komabe, ziwalo zambiri za khungu monga atopic dermatitis , psoriasis, ndi seborrhea ndizosalekeza, kutanthauza kuti zimakhala bwino pang'onopang'ono ndi kuchiza ndipo nthawi zambiri pamene mankhwala akusiya.

Zambiri

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Amuna Alibe Mavuto Ambiri Phungu Monga Akazi

Amuna amawoneka ngati azimayi ndipo amatenga zinthu monga khungu, seborrhea, atopic dermatitis, ndi psoriasis ngati akazi. Amuna ali ndi nkhawa zina zozungulira tsitsi la nkhope. Ngakhale amuna samagwiritsira ntchito ndalama zambiri monga amai pa makwinya komanso mankhwala ena, samagwiritsanso ntchito kuwala kwa dzuwa komanso amateteza khungu lawo mokwanira.