Kodi mukuganiza kuti mungakhale ndi matenda opweteka a m'mimba (IBS)? Kapena mwapezeka kuti muli ndi IBS koma simukukondwera ndi dokotala wanu? Pankhani ya IBS, mwinamwake kwambiri kuposa matenda ena, ndikofunika kwambiri kupeza munthu woyenera kwa inu. Ichi ndi chifukwa chakuti kafukufuku akusonyeza kuti dokotala wabwino / mgwirizano wa odwala a IBS angapangitse zotsatira zabwino za mankhwala.
Pano mungapeze malingaliro otsimikizira kuti mukugwirizana bwino.
Kodi Mtundu Wotani Uyenera Kuuona?
Ngati matenda anu akubwera posachedwapa, malo abwino oti muyambe ndi dokotala wanu wamkulu. Chifukwa amakudziwani, angayambe njira yowonetsetsa kuti mupeze matenda oyenera ndikukonzekera dongosolo la mankhwala. Ngati ndi kotheka, iwo adzakulozerani kwa gastroenterologist yemwe ndi dokotala yemwe amadziwika kwambiri pa matenda a matenda osokoneza bongo kuti apitirize kufufuza ndi chithandizo.
Ngati zizindikiro zanu za IBS zakhala vuto lalikulu kapena / kapena mukuganiza kuti dokotala wanu wamkulu samatha kukuthandizani, ndibwino kupanga msonkhano ndi gastroenterologist kuti apindule ndi luso lawo lapadera. dera la thanzi labwino.
Mmene Mungapezere Dokotala
Ndithudi, malingaliro anu enieni, makamaka ochokera kwa akatswiri azaumoyo omwe mumakhulupirira, ndiwo njira yabwino yopezera akatswiri oyenerera.
Mukhozanso kufunsa anzanu kapena banja lanu dzina. Njira ina ndi kugwiritsa ntchito deta yanu ya inshuwalansi. Ubwino wa njirayi ndikuti mudzatsimikiziridwa kuti chisamaliro chanu kuchokera kwa dokotala amene mumasankha chidzaperekedwa ndi inshuwalansi yanu.
Zida Zamakono Zopeza Dokotala
Njira ina yopezera dokotala ndi kudzera pa intaneti.
Mawebusayiti otsatirawa amapereka mauthenga omwe angakuthandizeni kuti muzichita masewera olimbitsa thupi ndipo adzakupatsani zidziwitso zofunika za dokotala aliyense.
1. UCompareHealthCare
Utumiki wathanziwu umapereka mauthenga aulere kwa madokotala m'deralo. Ulalo wotsatira umakuthandizani kupeza gastroenterologist ndi boma ndi tawuni. Mbiri iliyonse ya udokotala imakuuzani chomwe inshuwalansi imavomerezedwa, ndi zipatala ziti zomwe zimagwirizanako ndi kumene adalandira maphunziro awo. Dinani m'munsimu kuti mupeze malo awa:
- Pezani Gastroenterologists
2. American College of Gastroenterology
American College of Gastroenterology (ACG) ndi bungwe la akatswiri a zamankhwala omwe amagwira ntchito ndi matenda opatsirana. Deta yawo ikupatsani dzina la madokotala a ACG omwe amachitira malo anu (US ndi Canada okha). Dinani pansipa kuti mupeze:
3. Padziko Lonse Padziko Lonse (Foundation for Functional Gastrointestinal Disorders) (IFFGD)
Kupyolera mu "Digestive Health Alliance", IFFGD ili ndi database ya akatswiri omwe akugwira ntchito ndi odwala omwe amadwala matenda ogwira ntchito monga IBS:
4. North American Society for Matenda a Gastroenterology, Hepatology ndi Nutrition
Nyuzipepala ya North American Society ya Matenda a Gastroenterology, Hepatology, ndi Nutrition ndi gulu la akatswiri azaumoyo omwe amagwira nawo ntchito yowonjezera kumvetsetsa ndi kuchiza matenda opatsirana kwa ana. Dinani pazilumikizi zotsatirazi kuti mupeze ma database awo. Simusowa kudzaza bokosi lililonse kuti ntchito yofufuzira isagwire ntchito.
- Pezani Wachipatala Gastroenterologist
Kuchiza Thupi la Mthupi
Chithandizo cha IBS chikhoza kupitirira kuposa madokotala. Pali mitundu iwiri ya psychotherapy yomwe yasonyezedwa kuti ikuthandiza kuthetsa zizindikiro za IBS: kuganizira za khalidwe labwino (CBT) ndi hypnotherapy .
Zida ziwiri zotsatirazi zingakuthandizeni kupeza dokotala woyenerera.
1. Mgwirizano wa Zotsatira za Khalidwe ndi Zoganizira
Bungwe la Khalidwe Labwino ndi Lingaliro labwino (ABCT) ndi mgwirizano wa akatswiri a zaumoyo omwe amagwiritsa ntchito njira zamaganizo ndi khalidwe labwino. Ophunzira omwe ali a ABCT sangakhale ndi chidziwitso chodziwika cha IBS koma ayenera kukhala ndi maphunziro oyenera kugwiritsa ntchito njira za CBT ku zizindikiro zanu. Kuti mupeze membala wa ABCT kudera lanu, dinani izi:
- Pezani Wothandizira
2. Hypnosis Treatment Protocol
Dr. Olaf Palsson, katswiri wa IBS wophatikizapo ndi yunivesite ya North Carolina wasonkhanitsa chithandizo chowonetsetsa chachisanu ndi chiwiri chotsitsimutsa. Kuti mugwiritse ntchito njirayi, dinani pa tsamba la Dr. Palsson:
- Mndandanda wa Ophunzira Opereka Hypnosis Chithandizo cha IBS (US kokha).
Kuchokera
Kaptchuck, T. et.al. "Ziwalo za zotsatira za placebo: mayesero olamuliridwa mwachisawawa kwa odwala omwe ali ndi matenda opweteka" BMJ 2008 336: 999-1003.