Momwe Mungadziwiritsire ndi Kuchitira Khungu

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Ndi Zizindikiro Zotani Zomwe Zimakuuzani

Pali mitundu yambiri ya chifuwa. Aliyense ali ndi makhalidwe osiyana omwe tingagwiritse ntchito kuti tithandizire kuzindikira chomwe chimayambitsa. Chifuwa chikhoza kufotokozedwa ngati chouma, chonyowa, chopatsa zipatso (kutanthauza kuti mukutsokomola kamasi ndi / kapena kutuku), kapena osapindulitsa. Ngakhale momwe chifuwa chimalira chingatipatse ife chitsimikizo chabwino cha zomwe zikuchitika.

• Chifuwa chowuma chikhoza kuyambitsa matenda , chifuwa , chimfine , kapena chiyambi cha bronchitis .
• Chifuwa chokoma, chomwe chimatulutsa chikhoza kukhala chifukwa cha chibayo , bronchitis, kapena chimfine.
• Chifuwa chosavulaza chimatanthauzanso chimfine, chimfine, kapena bronchitis.
• Chifuwa chowawa chimapezeka kawirikawiri ndi chibayo kapena bronchitis.
• Chisindikizo chimamveka phokoso pamene chifuwa chimakhala chisonyezero cholimba cha ana.
• Chifuwa chachikulu chingakhale chizindikiro cha matenda omwe amachititsa kuti matendawa asapitirire (COPD) kapena reflux ya gastroesophageal (GERD) .

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Zizindikiro Zogwirizana za Chigumula

Pofuna kukhazikitsa chifuwa cha chifuwa, madokotala samangoyang'ana kokha chifuwa komanso zizindikiro zomwe zilipo, komanso. Pamodzi, amajambula bwino chithunzi cha matendawa. Ndizomwe zizindikiro zomwe zidzakambitsikire madokotala zomwe mayesero amafunika kuti atsimikizire chifukwa chake ndi chithandizo. Zitsanzo zikuphatikizapo:

• Chifuwa choperewera ndi ululu ndi kupweteka pachifuwa chingasonyeze chibayo.
• Chifuwa chophatikizidwa ndi mutu wa chimfine, kutentha thupi, kutsekemera, ndi maonekedwe a thupi ndizozimene zimayambitsa matenda a chimfine.
• Chifuwa chokhazikika ndi kupuma, kupuma pang'ono, ndi zifuwa za chifuwa ndizo chizindikiro chomwe timachiwona ndi COPD.
• Chifuwa chakuda usiku ndi kupuma koipa, mantha, ndi kuwonjezeka mwadzidzidzi pamatope kungapereke kwa dokotala kuti muli ndi GERD.
• Chifuwa cha magazi chikuyenda ndi fever, kutuluka usiku, ndi kulemera kungapangitse chifuwa chachikulu .

Mukakumana ndi dokotala, onetsetsani kulemba zizindikiro zonse zomwe mukukumana nazo ngakhale zitakhala zochepa komanso zosaoneka.

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Kusankha Mankhwala Oyenera

Tikamapereka chifuwa chosavuta , nthawi zambiri timapita ku pharmacy kuti tikonze mankhwala. Pali mitundu iŵiri ya mankhwala a chifuwa omwe mungasankhe, otchedwa expectorants ndi suppressants. Njira zomwe amagwira ntchito ndizosiyana komanso chifukwa chake mumatenga.

• Zomwe zimagwiritsidwa ntchito zowonjezera zimapangidwa kuti zithandize kuthana ndi ntchentche pamene simungathe kusokoneza chifuwa. Izi ndizofunikira kwambiri mukakhala ndi chifuwa chosavulaza.
• Mankhwala osokoneza bongo amatsitsimutsa chifuwa cha reflex ndipo zimathandiza pamene chifuwa chimayamba kuchititsa ululu. Odziletsa amathandiza bwino anthu ena kuposa ena ndipo amavomerezedwa usiku kuti akuthandizeni kugona.

Ngati muli ndi chifuwa chopatsa thanzi, ndibwino kuti musamamwe mankhwala kusiyana ndi kuchiletsa. Kugwedeza ndi momwe thupi limayendera ndi chinthu china chachilendo m'mapapo, kuphatikizapo fumbi ndi ntchentche.

Ngati muli ndi chifuwa choyambitsa matenda, kutsokomola kudzakuthandizani kumapapu kumathandiza kuti muchiritse mofulumira. Kulepheretsa izi kungachititse kuti zizindikiro ziwonjezeke komanso kukula kwa chibayo.

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Njira Zina Zothandizira Kutenga Chifuwa

Wosokera ndi njira yabwino yothandizira kuthetsa kutsokomola ndi kuthetsa chisokonezo. Izi zimakhala zothandiza makamaka pamene ana agwedezeka. Mosiyana, mungathe kudzibisa nokha ku chipinda chosambira kuti mukhale ndi zotsatira zofanana. Ngakhale anthu osokoneza bongo ali okonzeka kukhala nawo pafupi, onetsetsani kuti mumawayeretsa nthawi zonse kuti asalephere kukula kwa mabakiteriya ndi mildew.

Nazi njira zina zochepetsera chifuwa:

• Ngati chifuwa chimagwirizana ndi zovuta, mankhwala ophera antihistamine amathandiza nthawi zambiri. Onetsetsani kuti mutha kupewa njira iliyonse yowonongeka yomwe ingawononge kapena kuipiraipira.
• Osati kuwonjezereka kwina m'mapapu mwa kusuta. Ngati chifuwa chanu chikugwirizana ndi COPD kapena matenda ena aakulu a kupuma, sikokwanira kuti muthetse. Muyenera kusiya.
• Menthol lozenges ikhoza kuthandizira kumbuyo kwa mmero, pamene tiyi wotentha ndi uchi nthawi zambiri imakhala ndi chifuwa. Ngati chifuwa chanu chikugwirizana ndi GERD, pewani tiyi kapena ma tepi omwe amatha kuwonjezera asidi reflux.
• Sungani nokha hydrated. Kutaya madzi m'thupi kumangowonjezera chifuwa.

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Nthawi Yomwe Muwone Dotolo Pafupi ndi Chifuwa

Zambiri zovuta kutsokomola chifukwa cha chimfine kapena chimfine zingachiritsidwe kunyumba. Koma nthawi zina, pamene chifuwa chokhazikika kapena chovuta chimapangitsa kuti mukachezere dokotala wanu . Nthawi zambiri, muyenera kuwona dokotala ngati:

• Muli ndi chifuwa chomwe chatenga nthawi yaitali kuposa sabata.
• Chifuwa chanu chimapweteka kwambiri.
• Mukutsokomola magazi.
• Muli ndi chiwopsezo cha 100 F (38 C) kapena chapamwamba.
• Mukutsokomola chikasu, tani, kapena kamasi.
• Muli ndi mpweya wochepa, kupuma, kapena chifuwa.
• Inu muli ndi mbiriyakale ya mavuto a mtima.
• Chifuwa chanu chimatsagana ndi thukuta usiku.

Ngati, ngakhale kuti mukusakaniza phokoso, phokoso loipa kapena mwana wanu akung'amba ndipo akuvutika kupuma kapena kumeza, pitani ku chipinda chodzidzimutsa mwamsanga.

> Chitsime:

De Blasio, F .; Virchow, J ;; Polverino, M .; et al. "Kusamalira chakuda: njira yothandiza." BioMed Central. 2011; 7: 7.