Nthawi Yomwe Muwone Dokotala Wanu wa Nausea ndi Vomiting

Nthenda ndi kusanza zili ndi zifukwa zambiri, zina zimakhala zabwino komanso zovuta. Ziribe kanthu chomwe chimayambitsa, kunyozetsa, ndi kusanza kumakhala koopsa ndipo kungakhale kofooketsa-ndipo vuto ladzidzidzi lingakhale lowopsa kwambiri. Gawo loyamba kuti mukhale bwino ndikuchepetsa chifukwa chake mudadwala poyamba.

Kuopsa kwa poizoni, mavaira am'mimba, mimba, kumwa mowa mopitirira muyeso, ndi migraines ndizofala, zomwe zimakhala zopanda phindu zowononga ndi kusanza zomwe zingathe kuchitidwa ndi hydration, kupuma, ndi mankhwala.

Zowopsa zowonjezera kusanza zingakhale:

Ambiri a khansa omwe amalandira mankhwala a chemotherapy amakhalanso ndi nseru ndi kusanza.

Ana amavutika kusanza chifukwa cha mavairasi, matenda oyenda, kudya kwambiri, komanso kutentha kwambiri, koma amatha kusanza chifukwa cha zifukwa zazikulu.

Ndikofunika kudziwa ngati mukufuna kuchipatala kapena kuganizira za unamwino wathanzi kunyumba-kapena kuphatikiza izi. Kusanza kwa nthawi yaitali kungayambitse kuchepa kwa madzi, komwe kungakhale nkhani yachipatala yokha, choncho ndikofunika kuyesa chifukwa chake mukudwala.

1 -

Dzifunseni nokha Mafunso awa Choyamba
Tom Merton / Getty Images

Momwe kusanza kwanu kunayambira, ndi zizindikiro zina zowonjezereka zomwe muli nazo, zingapereke chitsimikizo cha zifukwa zake. Nazi mafunso ena omwe mungadzifunse nokha:

Kodi mumamva bwino ndikuyamba kusanza?

Ngati simudakhala ndi zizindikiro zodwala musanayambe kusanza, izi zikhoza kukhala chizindikiro cha vuto lalikulu lomwe lingakhalepo, monga kupatsirana kwa matenda kapena m'mimba.

Kodi mukukumva ululu waukulu m'mimba?

Kupweteka kumene kumachitika ndi ululu m'mimba (osati kung'onong'oneza) kungakhale chizindikiro cha kupatsirana. Lankhulani ndi wothandizira zaumoyo wanu.

Kodi muli ndi mutu wopweteka popanda zizindikiro zina za mmimba?

Kuthamanga komwe kumachitika ndi mutu waukulu kungakhale chizindikiro cha matenda ena aakulu monga meningitis. Ngati mukudwala mutu ndi kusanza, funsani kuchipatala nthawi yomweyo. Ngati mwakhala ndi kutsekula m'mimba ndi kusanza ndikuyamba kukhala ndi mutu woipa, mwina chifukwa cha kutaya madzi m'thupi. Ngati mukukhulupirira kuti izi zingayambitse mutu wanu, funsani wothandizira zaumoyo wanu kuti mudziwe ngati mukusowa chithandizo.

Kodi mudasokonezeka kapena mukutsekula m'mimba musanayambe kusanza?

Izi ndizisonyezo zolimbikitsa kuti kusanza kwanu n'komwe chifukwa cha vuto la m'mimba. Kungakhale kachilombo monga gastroenteritis kapena mabakiteriya monga E. coli kapena salmonella. Ngakhale kuti nthawi zambiri zimakhala bwino, ana ndi omwe ali ndi zida zofooka za thupi akhoza kukhala ndi mavuto.

Kodi muli ndi malungo?

Fungo ndi chizindikiro china chofala cha kachilombo ka m'mimba. Mukapezeka ndi kutsekula m'mimba ndi kusanza ndipo mulibe zizindikiritso zina, mukhoza kutenga njira zodzipatsira nokha pokhapokha mutakhala kuti mukusiya madzi.

Komabe, ngati muli ndi malungo ndi kusanza popanda kutsekula m'mimba, izi zingakhale chizindikiro cha matenda aakulu. Dziwani ngati muli ndi zizindikiro zina ndiyang'anani ndi wothandizira zaumoyo wanu.

Kodi mwakhala mukuvulazidwa pamutu maola 24 apitawo?

Ngati inu kapena mwana wanu mwavulazidwa pamutu maola 24 apitawo ndipo mwayamba kusanza, funsani kuchipatala. Izi zikhoza kukhala chizindikiro cha kukakamizidwa kapena kuwonjezeka kwa ubongo.

Kodi mukuyenda / kusuntha?

Anthu ambiri amakumana ndi chipsinjo ndi kusanza akamayendayenda akudwala. Matendawa amavuta kwambiri akamayenda m'galimoto, ndege, ndi boti.

Kodi muli ndi kupweteka kowawa?

Chiwopsezo, kusanza, ndi kupweteka pamene kukodza ndi zizindikiro zonse za matenda opatsirana. Ngati mukukhulupirira kuti muli ndi kachilombo koyambitsa matenda a umuna, muyenera kuwona kuti wothandizira zaumoyo wanu ayesedwa ndikuchiritsidwa ndi antibiotic.

Kodi muli ndi zizindikiro za chimfine?

Ngati inu kapena mwana wanu muli odzaza ndi kusanza, izi zikhoza kukhala zizindikiro za chimfine (chimfine). Kuwombera sikuli wamba ndi chimfine kwa akuluakulu koma kumachitika kawirikawiri ana. Ngati mumakhulupirira kuti inu kapena mwana wanu akhoza kukhala ndi chimfine, funsani wothandizira zaumoyo wanu. Ngati zizindikiro zanu zayamba mkati mwa maola 48 apitawo, mukhoza kukhala ovomerezeka kwa mankhwala osokoneza bongo omwe angakuthandizeni kuti mukhale bwino mofulumira.

2 -

Yang'anani Pambuyo Panu

Zokwanira, kusanza kwa masanzi anu kungakuuzeni zina zokhudza chifukwa chake. Yang'anani ndikuwone ngati:

Chakudya mudakudya kumene

Kusanza kwambiri kumayamba kuyang'ana ngati zilizonse zomwe mudadya. Ngati mumangosanza kangapo ndipo zimakhala ndi chakudya, zikhoza kukhala kachilombo ka m'mimba, poizoni kapena zakudya zosiyana, monga kutenga mimba.

Chobiriwira chowala

Vomit kuti mdima wobiriwira umakhala bile. Kwa ana, izi zikhoza kuwonetsa matenda aakulu omwe amafunika kuchipatala mwamsanga. Zitha kuchitanso munthu atasanza kwambiri moti palibe chakudya kapena madzi otsala m'mimba mwake. Pachifukwa ichi, zikhoza kukhala chizindikiro cha kutaya madzi m'thupi.

Kufiira kofiira

Ngati mukusanza wofiira, ndidakhala magazi. Zina zomwe zimayambitsa masanzi ofiira akhoza kudya posachedwa kapena kumwa zakumwa zofiira kapena zakumwa zaposachedwa. Ngati mukudziwa kuti simunadyepo chilichonse chofiira kuti mudye kapena kumwa, ndipo simunayambe kupuma, ndiye kuti masanzi ofiira ofiira amasonyeza vuto lachipatala.

Malo a khofi

Matanzi achizungu omwe amawoneka ngati malo a khofi angakhalenso magazi. Ngati si magazi atsopano, nthawi zambiri zimakhala zakuda ndipo zimawoneka zakuda mukasanza. Ngakhale kuti sipangakhale kutuluka kwa magazi m'mimba, masanzi omwe amawoneka ngati malo a khofi amachitabe kuti ndi ofunika mwachipatala.

3 -

Nthawi Yomwe Muyenera Kuonana ndi Dotolo Kuti Muzimenya

Kawirikawiri, kusanza kumayambitsa matenda a m'mimba ndipo idzathetsa payekha maola 24. Malingana ngati simungathe kutaya madzi, palibe chifukwa choti muwone dokotala kuti asanza ngati muli ndi kachilombo ka m'mimba.

Komabe, monga tanenera pamwambapa, matenda ena omwe amachititsa kusanza amafunikira thandizo lachipatala mwamsanga kapena mwamsanga.

Kuti muwerenge, zizindikiro zomwe mungafunike kuti muwone wothandizira zaumoyo wanu pa kusanza ndikuphatikizapo:

4 -

Zothetsera Pakhomo pa Kuvuta

Ngati muli ndi matenda a m'mimba kapena chifukwa china choipa cha kusanza, chithandizochi nthawi zambiri chimaphatikizapo mpumulo ndi kupuma pang'ono kwa madzi, kupita patsogolo ku zakudya za BRAT.

Kupumula

Izi zikuphatikizapo kupuma thupi lanu ndi mimba yanu. Musayesetse kudya kapena kumwa kanthu kwa mphindi 15 mpaka 20 mutatha kusanza.

Khalani pansi ndipo musayese kutenga nawo mbali pazochita zilizonse zakuthupi pamene mukudwala.

Sulani Zamadzimadzi

Ngati musasanza kwa mphindi 15 kapena 20, mukhoza kuyesa kumveka bwino. Tengani madzi pang'ono kapena zakumwa (electrolyte) monga Gatorade kapena Pedialyte. Mphindi 5 kapena 10 iliyonse.

Mukatha kulekerera zakumwa zosavuta, mukhoza kuonjezera pang'onopang'ono kuchuluka kwa zomwe mumamwa nthawi iliyonse.

Pitirizani kusiya zakumwa kwa maola oposa 6 musanapite ku Gawo 3.

Ngati mutayamba kusanza kachiwiri, bwererani ku Gawo 1.

BRAT Zakudya

BRAT imayimira mapewa a B , R , A pplesauce, ndi Tast.

Ngati mutha kusunga zakumwa zamadzimadzi kwa maola 6 kapena kuposerapo, mukhoza kupita ku zakudya za BRAT . Zakudya zonsezi ndi zabwino kudya ngati muli ndi matenda a m'mimba. Zimakhala zovuta komanso zosavuta kuzimba. Mungadye zakudya zina malinga ndi momwe zimakhalira komanso zophweka. Zina mwazinthu zabwino mungapange mbatata yosenda, opukuta owuma, ndi pretzels.

Ngati kusanza kukubwerera mutayambitsa zakudya za BRAT, bwererani ku Gawo 1.

5 -

Mankhwala Othandizira

Pali mankhwala ochepa omwe amachiza nthenda ndi kusanza. Mankhwala opatsirana pafupipafupi samagwira ntchito, koma akhoza kuthandizidwa ndi mseru kapena "kupwetekedwa m'mimba."

Matenda ena omwe amagwiritsa ntchito OTC ndi awa:

Mankhwala ochepa a mankhwalawa amapezeka kuti athandizidwe ndi mseru ndi kusanza kwakukulu.

Izi zikuphatikizapo:

Mankhwalawa amapezeka ndi mankhwala okhaokha. Ambiri omwe amapereka chithandizo chamankhwala sadzawapereka pa foni. Ndikofunika kuwonedwa ndi wothandizira zaumoyo wanu musanayambe kumwa mankhwalawa. Ndiwo okha amene angadziwe ngati mankhwalawa ndi oyenera kwa inu ndi matenda anu. Adzakhalanso okhoza kuthetsa zifukwa zazikulu kwambiri za kusanza kwanu.

Zotsatira:

"Nausea ndi Vomiting." Medline Plus 28 Mar 11. Chitukuko cha National Medicine. National Institutes of Health.

Clinical Cleveland. Mphuno ndi Kutupa.

"Antiemetic Medicines: OTC Relief for Nausea ndi Vomiting." FamilyDoctor.org Jan 11. American Academy of Family Physicians.

"Kuwombera Achinyamata." Ana Okhala ndi Thanzi Labwino 11 Aug 10. American Academy of Pediatrics.

"Nausea ndi Vomiting." Mayo Foundation for Education and Research 14 May 11.