Ganizirani za uchimo wanu

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Mitundu ya Sinus Kugwedeza
Kodi mumasokoneza mtundu wanji ?. Eric Audras / ONOKY / Getty Images

Kodi chisokonezo chanu cha sinus chikuwoneka bwanji? Kodi akuchita chiyani? Tiyeni tiwone zomwe zingatheke.

Kodi muli ndi mphuno yothamanga?

Kodi mutu wanu umapangidwira, zomwe zimapangitsa kuti zikhale zovuta kupuma kudzera mu mphuno?

Ngati muli ndi ngalande, ndi mtundu wanji?

Kodi muli ndi mavuto pamaso ndi maso?

Pezani pamene mukuyenera kuonana ndi dokotala chifukwa cha kusokonezeka kwa sinus .

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Mankhwala a Sinus Kugwidwa
Kodi ndi mankhwala ati omwe ali abwino kwa inu ?. Nila Aye / Ikon Images / Getty Images

Pali mitundu iwiri yapadera ya mankhwala ochizira matenda osiyanasiyana. Amadziwika kuti antihistamines ndi decongestants.

Antihistamines

Antihistamines amagwiritsidwa ntchito pamphuno yothamanga. Amathandizira kuumitsa chisokonezo ndi kuchepetsa kupweteka kwa m'mimba. Antihistamines amagwiritsidwa ntchito kwambiri pochizira matenda a nyengo .

Ma antihistamines ambiri amadziwika ndi Benadryl (diphenhydramine), Claritin (loratadine), Zyrtec ndi Allegra .

Otsutsa kwambiri

Ambiri opondereza amagwiritsidwa ntchito pazovuta, kumverera kwathunthu mumutu mwanu. Amachepetsa kutupa m'magazi anu omwe amalola ntchentche kukhetsa.

Ma decongestant ambiri amadziwika kuti Sudafed (pseudoephedrine) ndi Sudafed PE (phenylephrine).

Mankhwala ambiri amagwirizanitsa chimodzi mwa ma decongestant kapena antihistamines ndi mankhwala ena opanga mankhwala osiyanasiyana. Iwo amagulitsidwa pansi pa mayina osiyanasiyana.

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Kuchiza Sinus Kusakaniza Popanda Mankhwala
Chotsani machimo anu popanda mankhwala. NightandDayImages / E + / Getty Images

Mankhwala osiyanasiyana omwe sali mankhwala amapezeka kuti athandize kuthetsa chisokonezo cha sinus. Zina mwa njira zabwino zomwe mungasankhe zimaphatikizapo zowononga, mankhwala opangira saline komanso madontho a saline nasal.

Anthu odzudzula

Mankhwala amathandizira kusunga chinyezi mlengalenga ndikuletsa mavesi amtundu wouma. Zimathandiza kwambiri m'nyengo yozizira. Ndi kutentha kwa mphepo, mpweya m'nyumba mwathu umatha kuuma mofulumira, zomwe zimapangitsa kuti zikhale zovuta kupuma. Kuthamanga mthunzi wozizira, makamaka pamene wagona, kudzakuthandizani kuchepetsa chiopsezo cha ndime za nasal zouma ndi ntchentche zakuda kwambiri m'mawa.

Saline nasal spray

Mchere wa saline womwe umagwiritsidwa ntchito kangapo patsiku ungathandize kumasula chisokonezo ndi kusintha madzi. Njira yabwino ndi yothandiza kwa mankhwala monga mankhwala amchere amchere ndi madzi osasamba.

Muyenera kusamala kuti musagwiritse ntchito mopopera mankhwala opopera amadzimadzi otchedwa decongestant sprays (monga Afrin), komabe. Kugwiritsa ntchito mankhwala opaka mankhwalawa kwa masiku oposa atatu kapena anayi kungapangitse kuwonjezeka .

Neti Pot

Miphika ya Neti yakhala ikugwiritsidwa ntchito kwa zaka zambiri kutsuka zikhomo. Pali mitundu ingapo yomwe ilipo tsopano pafupi ndi mankhwala alionse kapena sitolo yomwe ili ndi gawo la mankhwala. Pogwiritsa ntchito mankhwala a saline, mungagwiritse ntchito chipangizochi chomwe chikuwoneka ngati teapot yaing'ono kuti muzimutsuka mumatope anu mwachilengedwe, popanda kumwa mankhwala.

Mphuno yamphuno ya Saline ndi sering'i ya babu

Mphuno yamphuno ya saline ndipo sitiroti ya babu ingagwiritsidwe ntchito makanda kutulutsa madzi kapena mphukira zakuda kuchokera m'mphuno. Makanda amapuma kupyolera mumphuno zawo, choncho nkofunika kuti ndime zamkati zikhale zotseguka. Njira yophwekayi ndi yothandiza ndipo siimayambitsa zotsatira zovulaza monga mankhwala ambiri.

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Kodi N'chiyani Chingachititse Kuti Tchimo Lanu Liziwononge?
Nchiyani chomwe chikhoza kuyambitsa chisokonezo ?. Sturti / E + / Getty Images

Kusokonezeka kwa sinus kungayambitsidwe ndi zinthu zambiri, kotero ndikofunikira kufufuza zizindikiro zina. Ngati muli ndi nkhawa zokhudzana ndi zizindikiro zanu, nthawi zonse mufunsane ndi dokotala wanu kapena wothandizira zaumoyo.

Kusokonezeka kwa sinus ndi chizindikiro chomwe chimabwera ndi matenda ambiri opuma opuma komanso matenda. Nthawi zambiri zidzatha paokha koma nthawi zina zimayenera kuchizidwa ndi mankhwala.

Uthenga uwu sungalowe m'malo mwa malangizo kuchokera kwa dokotala wololedwa. Zimalinga kudziwitsa ndi kuphunzitsa, osati kuganizira matenda alionse. Chonde funsani wothandizira zaumoyo wanu ndi mafunso okhudza thanzi lanu.