Kupeza Bungwe Labwino la Thanzi Labwino Kuti Muzisamalira Bwino la Parkinson
Mukapezeka kuti muli ndi matenda a Parkinson , muyenera kupeza gulu labwino la chisamaliro. Mwamtheradi, mukufuna gulu la madokotala omwe adzasamalire chithandizo chamankhwala kwa zaka zingapo zotsatira. Gululi liyenera kutsogoleredwa ndi katswiri wa zamagulu ndi nzeru zothandizira odwala a Parkinson.
Ngakhale mutatha kusintha mamembala a gululo, kuyika malingaliro ndi kukonzekera kwina pokonzekera gulu loyamba lidzapindula malipiro anu pamsewu ngati gululo likhoza kuthandizira mofulumira ndikukwaniritsa zofunikira zanu zoyambirira.
Malingaliro otsatirawa adzakuthandizani kusonkhanitsa gulu la chisamaliro limene liri bwino kwa inu, komanso lidzakupatsani malingaliro ena momwe mungagwirizane ndi gulu lanu la chisamaliro.
Amagulu a Health Care Team
Ndani ayenera kumusamalira gulu lanu? Pazimenezi mudzafunika:
- Dokotala wamkulu wa chisamaliro yemwe amayang'anira zofunikira zanu zamankhwala za tsiku ndi tsiku. Izi zikhoza kukhala munthu amene mwamuwona kwa zaka zambiri ndikukudziwani bwino, kapena mungafunike kupeza dokotala wamkulu.
- Katswiri wa sayansi ya ubongo yemwe amadziwika kwambiri ndi vuto la kusuntha. Izi ndizofunikira kwambiri ngati katswiri wa zamaganizo pa matenda osayendayenda akhoza kukuthandizani kupeza ena omwe akudziŵa matenda a Parkinson kudzaza gulu lanu la chisamaliro.
- Mlangizi kapena katswiri wa zamaganizo kapena katswiri wa zamaganizo omwe angakuthandizeni kuthetsa mavuto omwe angakhale nawo m'maganizo ndi m'maganizo amayamba
- Ogwirizanitsa ntchito zachipatala monga odwala, opaleshoni, ogwira ntchito zachipatala, ndi zina zotero. Katswiri wanu wa zamagulu aziyenera kukuthandizani kupeza ogwirizana aluso anu.
- Iwemwini - Gawo la kukhala wodwala wolimbikitsidwa akusewera mbali yogwira ntchitoyo.
- Wokondedwa wanu - Matenda a Parkinson akhoza kuthandizira kwambiri maubwenzi , kuphatikizapo wokondedwa wanu kapena achibale ena akhoza kuthandiza kwambiri pakuyang'anira matendawa.
Anthu onsewa, ndithudi, ayenera kulankhulana (mwazing'ono) ndi wina ndi mzake, koma chiwerengero chofunikira pa kasamalidwe ka zizindikiro za Parkinson wanu chidzakhala katswiri wanu wamaganizo.
Ndiye kodi mumapeza bwanji katswiri wa sayansi ya ubongo yemwe ali woyenera kwa inu?
Musanyalanyaze udindo wanu monga ofunika kwambiri mu gulu lanu la thanzi, komanso la banja lanu.
Sankhani Dokotala wa Neurologist Yemwe Amapanga Mavuto Otsutsana
Ntchito yanu yoyamba ndiyo kupeza katswiri wa sayansi ya ubongo yemwe amadziwika kwambiri ndi vuto la kusuntha (monga Parkinson). Mukufuna wina yemwe angakuuzeni zomwe muyenera kuyembekezera komanso amene angakugwiritseni ntchito bwino ndi njira zomwe mungapeze. Katswiriyu amadziwa nthawi yoyamba kumwa mankhwala komanso nthawi yoti asinthe mankhwalawa kuti athandizidwe ndi zina zotero. Ndiye mungapeze bwanji katswiri woteroyo?
Choyamba, funsani dokotala wanu wamkulu kuti atumizidwe kwa katswiri wa Parkinson. Dokotala wanu wamkulu yemwe angamuthandize kwambiri adzakuuzani bwino.
Mukhozanso kupeza gulu lothandizira pakhomopo la odwala a Parkinson ndikufunseni anthuwa kuti akulimbikitseni pa akatswiri. Mungapeze zambiri pa magulu othandizira a m'dera lanu komanso akatswiri a m'deralo kuchokera m'mipukutu ya m'madera kapena m'madera a gulu la National Parkinson. Ngati simungapeze gulu lothandizira m'mudzi mwanu, fufuzani magulu othandizira pa intaneti kwa anthu omwe ali ndi matenda a Parkinson omwe amakhala kumudzi wanu.
Mutha kumvetsetsa za katswiri wa zamaganizo amene angakondweretsere umunthu wanu mwa kufunsa mafunso ndi kumva ena akuyankhula za zochitika zawo.
Zimene Mungayang'ane mu Matenda a Parkinson Matenda a Neurologist
Pano pali mndandanda wa mafunso ofunika kwa wodwala matenda opatsirana:
- Kodi mwakhala mukugwira ntchito nthawi yayitali bwanji? Ndi odwala angati a Parkinson omwe mumawawona chaka?
- Kodi muli ndi maphunziro apadera pakusokonezeka? Kodi ndinu okonzedweratu muzamaganizo?
- Kodi ndikuwona ndani pamene simukupezeka?
- Kodi ndi chipatala chiti chimene mumagwiritsa ntchito pochiza odwala?
- Ndikofunika kumvetsetsa kuti machitidwe a pa intaneti pa madokotala sali olondola kwambiri. Kapena iwo ali, mwa njira zina, ndipo sizomwe inu mukuzifufuza. Mwachitsanzo, zambiri mwaziwerengerozi zimakweza dokotala ngati atakhala nthawi nthawi ndipo sanagwirizane nazo. Ngati mukuganiza za chikhalidwe cha kachipatala ndikulephera kuthetsa zomwe zimachitika tsiku lodziwika, ndipo dokotala yemwe nthawi zonse amakhala dokotala yemwe alibe nthawi yowonjezera kuti akupatseni pamene mukufunikira. Zotsatira izi zimaphatikizansopo kuti n'zosavuta kupeza msonkhano.
Inde, dokotala yemwe ali wapadera kwambiri kuti aliyense akufuna kuwona ochepa osauka pamtunda uwu, ndipo dokotala yemwe alibe zotsatira zotsatizana amakhala pamwamba. Ngati mukuyang'ana pa malowa, onetsetsani kuti muwerenge ndemangazo, ndipo muzindikire kuti ndemanga imodzi yoipa ikhoza kungoyimira wodwala wina ali ndi tsiku loipa atapatsidwa chidziwitso chomwe sakuchifuna.
Onaninso Zamankhwala Anu
Kuphatikiza pa mafunso ofunikira awa, njira yofunikira kwambiri yosankhira katswiri wa m'magulu omwe mumagwira nawo ntchito ndi kumvetsera dongosolo la mankhwala omwe akugwiritsani ntchito. Kodi ndizomveka? Kodi dokotala wanu amakambirana nanu mutatha kuganizira zofuna zanu, zolinga zanu, ndi zizindikiro zanu? Kodi akutchula kuti ndondomeko ya chithandizochi iyenera kusintha ndi kuyambiranso mobwerezabwereza? Kodi amayesa kulumikiza ndondomekoyo m'moyo wanu wa tsiku ndi tsiku ndi zosowa zanu?
Muyenera kugwiritsira ntchito malingaliro anu podziwa matenda a Parkinson matenda a mitsempha / katswiri . Simungadziwe nokha. Muyenera kukhulupirira nthawi ina kuti katswiri wodziwa bwino kwambiri amadziwa zomwe akuchita.
Smooth Transitions
Ngati mukuganiza kuti mutembenuke ku dokotala watsopano wa matenda a ubongo kapena dokotala watsopano wa chisamaliro zingakhale zoopsa kutumiza pa chisamaliro chanu. Kodi opereka anu atsopano adzadziwa bwanji zomwe zachitika kwa inu pakalipano? Anthu ena amapempha kuti dokotala wawo wakale wamagulu kapena dokotala wamkulu adziwe dokotala wawo watsopano. Nthawi zina izi zingakhale zothandiza, ngakhale pali zina zomwe munganene kuti mukukhala ndi dokotala watsopano kuti muyang'ane mbiri yanu ndikubwera ndi dongosolo latsopano. Njira imodzi, ndizofunika kuti madokotala anu atsopano akhale ndi zolemba zanu zachipatala. Onani zowonjezera izi pakupanga kusintha kosavuta pakati pa madokotala .
Kugwira Ntchito ndi Gulu Lanu Labwino
Mukasankha mamembala a gulu lanu la chisamaliro mungathe bwanji kuyanjana nawo? Inu ndi gulu lanu mukufuna chinthu chomwecho: Iwo akufuna kukupatsani chisamaliro chotheka chomwe angathe ndipo mukufuna kulandira bwino kwambiri. Nanga n'chifukwa chiyani anthu ambiri omwe ali ndi PD sapeza chithandizo chabwino? Chifukwa chimodzi ndi chakuti kuyankhulana pakati pa wodwala ndi gulu la chisamaliro kumatha.
Kodi mungatani kuti mitu yolankhulana pakati panu ndi gulu lanu la thanzi likhale lotseguka? Nazi malangizo pang'ono:
Paulendo uliwonse kwa akatswiri a zaumoyo yesetsani kukhala ndi mfundo zotsatirazi zolembedwa kuti muthe kuzipereka kwa mlembi mmalo moyenera kubwereza ad infinitum:
- Dzina lanu
- Nambala ndi nambala ya foni
- Ma inshuwalansi ndi nambala ya membala
- Tsiku lobadwa; nambala yachitetezo chamtundu
- Mankhwala amasiku ano, kuphatikizapo mankhwala osokoneza bongo ndi mankhwala ena aliwonse owonjezera zakudya, mlingo umene mumatenga, ndi cholinga cha mankhwala
- Kuthamanga kwadzidzidzi kapena zotsatira zovuta kwa mankhwala kapena zipangizo zamankhwala zodziwika (chitsanzo: latex gloves)
- Mavuto azaumoyo amakono komanso masiku oyambirira
Mukakhala mu ofesi ya dokotala konzekerani ndi mafunso omwe mungakhale nawo. Musangonena zabwino pamene dokotala akufunsani momwe mulili? Perekani zambiri za zizindikiro. Kodi amamva bwanji, amapezeka liti, amamasulidwa liti, ndi zina zotero. Tengani wina ndi inu ku malo anu apadera ndi katswiri wa zamagetsi kuti iye akhoze kukumbukira zomwe mukusowa. Musamapite ku msonkhano wopanda chidziwitso chodziwika cha zomwe zikubwera motsatira. Kodi mukuyenera kumwa mankhwala? Ngati ndi choncho ndi nthawi yanji? Kodi zotsatira za mankhwalawa ndi zotani? Kodi mudzatha kuyendetsa galimoto bwinobwino? Kodi mukufunikira kuona katswiri wina kapena muli ndi mayesero ambiri? Kodi mayesero ndi chiyani chomwe chikukhudzana ndi mayesero alionse? Kodi zotsatira zidzakhala zotani mwamsanga?
Musaiwale kuti zolakwa za mankhwala ndizofala kwambiri. Nazi malingaliro angapo kuti achepetse mwayi wa vuto la mankhwala .
Mukapita kukaonana ndi katswiri wa zaumoyo monga wodwalayo kapena wothandizira kulankhula, muyenera kumufunsa momveka bwino za chithandizo chomwe mungachipeze. Ndi chiyani? Kodi cholinga chake ndi chiyani? Ndingadziwe bwanji kuti ikugwira ntchito? Kodi ndi mtengo wotani ndipo izi zidzakwaniritsidwe ndi inshuwalansi yanga? Ndidzawona liti zotsatira za chithandizo ngati ntchito? Kodi njira zotsatila za mankhwalawa ndi ziti?
Tengani kamphindi kuti muwerenge zambiri zokhuza kuyankhulana bwino ndi dokotala wanu.
Njira Zowonjezeredwa Zowonjezerapo Zambiri M'gulu Lanu Labwino
Ndikofunika kukhala wokondedwa mnzanuyo . Yesetsani kukana kutenga udindo wa wodwala wodwala omwe amangotsatira malamulo a madokotala. Funsani mafunso. Koma funsani moyenera kuti muphunzire. Funsani mafunso kuti muthe kuwonjezera phindu la chithandizo chilichonse chomwe mukuchipeza. Yesetsanso kupeŵa vuto losiyana la kufunsa mafunso ambiri komanso kutenga udindo wa dokotala. Muyenera kuphunzira kulandira chisamaliro cha ena. Aloleni iwo azigwira ntchito yawo. Phunzirani kuchokera kwa iwo. Wothandizana nawo. Ngati mungathe kukhazikitsa mgwirizano woterewu ndi gulu lanu la chisamaliro inu ndi banja lanu mudzapeza zosavuta kuthana ndi mavuto onse PD omwe angakuponyeni kwa zaka zambiri.
Chitsime:
G. Garie ndi MJ Church (2007). Kukhala bwino ndi matenda a Parkinson: Chimene dokotala wanu samakuuzani kuti muyenera kudziwa. HarperCollins: New York, NY.
Willis, A., Schootman, M., Evanoff, B. et al. Chisamaliro cha Neurologist ku Parkinson Matenda. Neurology . 2011. 77 (9): 851-857.