Zizindikiro za Dementia Yoying'ono Kwambiri pa Malo Ogwira Ntchito
Matenda oyambirira a Alzheimer's amagwiritsidwa ntchito pamene wina ali ndi matenda a Alzheimer's (dementia) ndipo ali ndi zaka zosachepera 65. Kuyamba kwakumtima kwaumtima nthawi zambiri kumakhudza anthu achinyamata monga omwe ali m'ma 40s ndi 50s. Anthu omwe ali ndi ubongo wambiri waumtima angayang'ane ndi mavuto omwe ali osiyana ndi omwe ali ndi vuto loyambanso kuchedwa-ndiko kuti, atakwanitsa zaka 65.
Mmodzi wa mavutowa angathe kukhala wogwirizana ndi ntchito: anthu omwe ali ndi matenda ovutika maganizo a m'mabuku oyambirira angayambe kuzindikira mavuto ochepa pochita ntchito zawo.
Iwo angayambe kuiwala zinthu zingapo kuntchito, kusokoneza malangizo, ndi kusonyeza kukhumudwa, kukwiyitsa kapena kupsa mtima msanga kuposa zachizolowezi.
Kawirikawiri, zizindikiro zobisikazi zimanyalanyazidwa kapena zimakhala chifukwa cha nkhawa za m'banja, kutanganidwa kwa moyo, kapena kuvutika maganizo. Chifukwa kuyambira kumakhala kochepa, sikudziwike nthawi yomweyo-ndipo ngati zili choncho, sikungadziwike kuti ndizovuta chifukwa cha matenda. Komabe, kuzindikira koyambirira kwa kukhumudwa kwa chidziwitso kungathandize kudziwa chomwe chimayambitsa matendawa.
Zizindikiro za Kuyamba Kwambiri Dementia Pa Ntchito
Mungayambe kumva kuti mukufunikira kulemba pafupifupi chirichonse ndikuthandizani kukumbukira. Mwinamwake mwabisa "mapepala" oterewa mu desiki yanu, popeza mwazindikira kuti ena safunikira kuti azigwira ntchito zawo.
Kusokonezeka
Mwinamwake mungamve ngati mukusoweka chinachake, kapena simukukhulupirira kuti ndi tsiku liti lomwe mukufuna kukonzekera. Mwinanso mungapeze nokha kuyang'ana pozungulira kuti muone ngati ena akuwoneka osatsimikizika, kapena ngati inu nokha.
Kugonjetsa Mwachangu
Ngati chinthu china chowonjezerapo chiwonjezeredwa tsikuli, mukhoza kumverera kwambiri, ndipo / kapena ntchito yosatheka. Nthawi zina lingaliro lokonzekera tsiku lanu ndilowopsya chifukwa limangomva ngati ndilovuta kwambiri.
Zovuta Kuphunzira Ntchito Zatsopano
Ngati kampani yanu inaganiza kugwiritsa ntchito pulogalamu yatsopano ya kompyuta kapena kusintha ntchito yatsopano njira yanu, mungathe kulimbana ndi ena ogwira ntchito kuti mudziwe dongosolo ndi ntchito yatsopano.
Kuchepetsa Mphamvu Yokhala Wovuta
Ngati abwana akusintha mawonekedwe a tsikulo kuntchito yanu, mukhoza kumangokhalira kuda nkhawa ndi kukwiya, ndipo zimakhala zovuta kusintha ndikukumbukira kusinthaku. Kukwanitsa kwanu kusintha kapena kusintha kusintha kosakonzekera kungakhale kochepa.
Mauthenga Amodzi Omwe Angapeze Mavuto
Mutha kuona vuto lowonjezeka ndi luso lopeza mawu olondola. Zovuta zofufuza nthawi ndi nthawi zimakhala zachilendo, koma mukhoza kuyamba kuwona izi mobwerezabwereza.
Kutheka Kwambiri
Mungapeze kuti zikukutengerani nthawi yaitali kuti ntchito yanu itheke. Poyamba, munganene kuti ntchitoyi ndi yolemetsa kapena zovuta zambiri tsiku lonse. Koma pamene nthawi ikupitirira, mukuwona kuti nthawi zonse mumakhala kumbuyo poyerekeza ndi ogwira nawo ntchito.
Kusintha kwachinsinsi kwa umunthu
Mwinamwake nthawizonse mumakhala mophweka, mukukhazikika ndi kusintha. Makhalidwe anu ndi chifukwa chimodzi chomwe mwakhalira bwino muntchito yanu. Posachedwapa, mwazindikira kuti mumakwiya msanga, ndipo mumakwiya mosavuta. Mwachitsanzo, mungadzivomereze nokha kuti mwachitapo dzulo pamene mwadandaula ndi wogwira naye ntchito, koma panthawiyi, munamva kupweteka ndi kukwiya pazoyankha zake.
Kusakhulupirika kapena Paranoia
Mukhoza kumverera ngati wina akukunyengererani nthawi zina: mumatsimikiza kuti mwayikapo chilemba chofunikira pa ngodya ya desiki yanu, ndipo tsopano palibe. Mukudabwa ngati wothandizira watsopanoyo ali ndi nsanje pa malo anu ndipo akukukhazikitsani.
Kukhulupirira Ena Kwambiri
Mutha kuzindikira kuti muli ndi zovuta zambiri ndi ntchito za ntchito yanu, choncho, perekani gawo lalikulu la ntchito yanu kwa wothandizira wanu. Koma ngati ali pakhomo ndi ana ake odwala lerolino, mukhoza kumangodziwa kuti salipo kuti akuthandizeni.
Odziwa Kuphimba Wekha
Mutha kukhala wodalirika pobwezera kukumbukira kukumbukira kwanu ndi kusokoneza mafunso ovuta.
Mwachitsanzo, mukhoza kuwoneka wotanganidwa kwambiri kotero kuti mafunso ochepa amatsogoleredwa. Kapena, mukhoza kutembenuza mafunso omwe simukudziwa yankho lanu ponena kuti, "Hhhmm ... Mukuganiza bwanji za izo?"
Kufunika kwa Kufufuza Kwambiri Kuyambirira
Ngati zingapo za zochitikazi zikuyandikira kwambiri kuti mutonthoze kukufotokozerani, nkofunika kuti muwone dokotala wanu. Pali phindu lalikulu la matenda opatsirana odwala matenda a maganizo, kuphatikizapo mankhwala othandiza kwambiri komanso mwayi wochita nawo mayesero a zamankhwala. Palinso zina zamankhwala zomwe ziri ndi zizindikiro zofanana, koma zimasinthidwa ndi mankhwala. Kuwunika kwathunthu ndikofunikira kwambiri.
Chifukwa china chotsatira kafukufuku ngati mukusonyeza zizindikiro za matenda a dementia ndi chifukwa chakuti mukhoza kulandira malipiro olemala . Ku United States, anthu akhoza kulandira malipiro olemala ngati dokotala amatsimikizira kuti ali ndi matenda omwe amalephera kuthetsa ntchito yawo.
Kumayambiriro koyambirira kwa Alzheimer ndi mitundu ina ya dementia monga matenda a dementia a frontotemporal , Lewy thupi laumtima kapena matenda a maganizo , anthu omwe angakhale ndi vuto pantchito yawo nthawi zambiri amapuma pantchito kapena kusiya msanga, ndipo sazindikira kuti angalandire mapindu olumala. Malingana ndi Alzheimer's Association, kugwiritsa ntchito nthawi yomweyo kulimbikitsidwa, chifukwa kuchedwa kwa ntchito kungapangitse phindu lochepa. Kuti mudziwe zambiri, pitani webusaiti ya Social Security Administration.
Mawu ochokera
Kumbukirani kuti ngakhale zizindikirozi zingasonyeze vuto lalikulu ndi kuzindikira kwanu, zimakhalanso zofala kwambiri kwa anthu omwe ali otopa, ogwedezeka , oposa-ogwira ntchito ndi moyo, komanso osokonezedwa ndi mavuto omwe angakhale nawo pamoyo wanu kunja wa ntchito.
Ikani cholinga kuti mutenge sitepe imodzi panthawi kuti musamadzilere nokha chisamaliro chanu ndikulembapo kalendala yanu ya cholinga chimenecho. Onetsetsani kuti nthawi zonse muyese kufufuza momwe mumagwirira ntchito komanso thanzi lanu labwino, komanso kuti muitanitse dokotala wanu kuti awone bwinobwino.
Zotsatira:
Alzheimer's Association. Mndandanda wa Kugwiritsa Ntchito Malonda Okhudzana ndi Kulemala ndi Zowonjezera Zowonjezera Zopindulitsa Chifukwa Chakumayambiriro Kwachisawawa (Achinyamata Achinyamata) Matenda a Alzheimer.
Alzheimer's Association. Olemala Pachikhalidwe. https://www.alz.org/living_with_alzheimers_social_security_disability.asp
Alzheimer's Association. Young / Early Early Alzheimer's & Dementia. > https://www.alz.org/alzheimers_disease_early_onset.asp
Alzheimer's Association. Achinyamata akudzidzimutsa Alzheimer's. www.alz.org/national/documents/brochure_earlyonset.pdfhttp://alzheimers.about.com/od/whenitsnotalzheimers/ss/10-Causes-of-Potentially-Reversible-Dementia-Symptoms.ht