Kufunsa Mafunso Ovuta
Kusankha kapena kukhala ndi mwana ndi chisankho chachikulu kwa mkazi aliyense. Chigamulochi chimapangidwa ngakhale chovuta kwambiri ngati mkazi ali ndi nyamakazi ndipo ayenera kuthana ndi ululu wa thupi ndi kufooka kwa thupi . Malingana ndi Dipatimenti ya Yunivesite ya Washington ya Orthopedics ndi Sports Medicine, muyenera kudzifunsa kuti:
- Kodi ndine wokonzeka kukhala ndi mwana?
- Kodi nyamakazi yanga imayendetsedwa bwino?
- Kodi mwana wanga adzalandira nyamakazi?
- Kodi nyamakazi ingakhudze bwanji mimba yanga?
- Kodi mimba ingakhudze matenda anga a nyamakazi?
- Kodi ndingakonzekere bwanji kuti ndikhale kosavuta?
Ndine wokonzeka?
Popeza nyamakazi imakhudza mphamvu zakuthupi, nyonga, ndi kupirira, nkofunika kuti mudziwe moona ngati mungathe kusamalira mwana. Mwana wakhanda amadalira kwathunthu kwa ena, kotero ndi koyenera kukayikira zomwe mungathe. Kudziyesa Kwa Mphamvu ndi Kupirira kungathandize kuthandizira zomwe mungathe kuchita:
- Kodi mutha kukweza thumba 10 la mbatata kuchokera pamwamba pa bedi lanu?
- Kodi mungagwire thumba la mbatata 10 mu dzanja limodzi mukakhala pansi kwa mphindi khumi?
- Kodi mungapite masitepe mosavuta mutanyamula thumba 10?
- Kodi mungayende pakhomo ponyamula 10bb thumba kwa mphindi 10?
- Kodi mumamva kupweteka kwambiri m'chiuno, maondo, kapena mapazi mutanyamula thumba la 10 lb?
- Kodi mungathe kupotoza pamwamba pa botolo laching'ono ndi kusiya?
- Kodi mungadutse tsiku lopanda phokoso popanda kugona?
- Kodi mungagwetse khosi lanu, chifuwa ndi chifuwa, kuti muwone mwanayo ngati mutakhala pafupi?
Kodi Mthempha Yanga Idzachoka?
Chifuwa chachikulu cha nyamakazi
Nthaŵi zina, zizindikiro za nyamakazi zimatulutsidwa panthaŵi ya mimba. Izi zikhoza kuchitika nthawi iliyonse panthawi yoyembekezera.
Amayi ambiri, kusinthako kumachitika kumapeto kwa mwezi wachinayi. Ngakhale kutupa kotsekeka kungachepetse, kupweteka kumodzi ndi kuuma kungawonjezerebe chifukwa cha kuwonongeka komwe kulipo. Mwamwayi, zizindikiro zowonjezera sizipitirire atatha kutenga mimba. Matendawa amatha pafupifupi masabata awiri mpaka asanu mwana atabadwa.
Lupus
Pakati pa mimba, zizindikiro za lupus zikhoza kukhala zofanana, kusintha, kapena kuwonjezereka. Choyenera, kuti kuchepetsetsa mwayi wotuluka, lupus iyenera kukhululukidwa kwa miyezi isanu ndi umodzi isanakwane. Chikhululukiro chiyenera kuwonetseredwa momwe mukukumverera komanso mu zotsatira zowunika magazi.
Scleroderma
Kafufuzidwe ka scleroderma ndi mitundu ina ya nyamakazi sizongomveka. Kafukufuku wina amasonyeza kuti scleroderma flares, ndipo maphunziro ena amanena kuti zimakhala bwino ndi mimba.
Kuchotsa Mimba / Kutulutsidwa
Kuchotsa mimba sikuletsa kutentha. Mtundu uliwonse wobereka, kuchotsa mimba mwachangu, kuchotsa mimba, kapena kubereka kumene kungabweretse zizindikiro za nyamakazi.
Kodi Mwana Wanga Adzalandira Arthritis?
Chifukwa cha mitundu yambiri ya nyamakazi sichidziwika. Akatswiri ofufuza apeza kuti zizindikiro za majeremusi zomwe zingasonyeze ngati anthu ali ndi chiopsezo chachikulu chokhala ndi matenda ena a nyamakazi.
Chiyanjano pakati pa zizindikirozi ndi chitukuko chenicheni cha nyamakazi sichidziwika. Kukhala ndi zizindikiro sikungatsimikizire kuti mutha kupita kuchipatala kwa mwana wanu. Palibe njira yeniyeni yodziwira ngati mwana wanu ali ndi nyamakazi.
Chiyero sichitengedwa ngati chinthu chimodzi chokha chokhalira ndi nyamakazi. Chilengedwe chikuwoneka ngati chothandizira komanso. Monga momwe tikudziwira, munthu akhoza kubadwa ndi matenda, komabe pakufunabe chinachake kuti "chiyambe" matendawa.
Kodi Matenda a Amuna Angakhudze Mimba Yanga?
Amayi ambiri, omwe ali ndi pakati, samakhala ndi nyamakazi.
Komabe, anthu omwe ali ndi nyamakazi ya nyamakazi ali ndi mwayi waukulu kwambiri wa kubadwa msinkhu komanso zovuta zowonongeka. Pali mwayi wapadera wopititsa padera pakhomo ndipo zingakhale zochepa zowonongeka.
Mitundu ya nyamakazi yomwe imakhudza ziwalo za thupi (ie, systemic zotsatira za nyamakazi) ingayambitse mavuto panthawi ya mimba. Mimba ingakhale yoopsya kwa amayi omwe ali ndi lupus, scleroderma, kapena matenda ena a rheumatic , makamaka ngati matendawa akubweretsa mavuto a impso kapena kuthamanga kwa magazi.
Ngati nthiti za nthiti zimakhudzidwa ndi nyamakazi, mimba ikhoza kukhala yovuta chifukwa zimakhala zovuta kupuma mimba. Ngati chiunocho chakhudzidwa ndi nyamakazi, zingakhale zovuta kuzipereka ndipo gawo la Cesarea lingakhale lofunikira. Ngati mapapu akhudzidwa, kupuma pang'ono kungakhalepo.
Kodi Mimba Idzakhudza Matenda a Amuna Aakulu?
Manjenje ndi minofu ingakhudzidwe ndi kusintha kwa thupi komwe kumachitika panthawi yoyembekezera. Mavuto ndi ziwalo zolemetsa (chiuno, mawondo, mabotolo, ndi mapazi) zikhoza kukhala zoipitsitsa chifukwa cha kuwonjezeka. Mitsempha yamsana kumbuyo ikhoza kuba chifukwa chakuti chiberekero chikukula, msana umayenda pang'ono kuti uwuthandizire. Izi nthawi zina zimatha kupweteka, kupweteka, ndi kumangirira m'milingo .
Ngati pali vuto lililonse la pericarditis (kutupa kwa thumba pamtima) kapena ndi myocarditis (kutentha kwa minofu ya mtima), kutenga mimba kumapangitsanso vutoli. Mwazi umatuluka mkati mwa thupi umawonjezeka pa nthawi ya mimba, kotero ndikofunikira kuti ntchito ya mtima ikhale yachibadwa.
Matenda a Arthritis ndi Mimba
Zingakhale zabwino kwambiri kuti mukhale ndi mankhwala onse pa nthawi ya mimba, koma izi sizingatheke. Ngati mankhwala ayenera kupitilizidwa, mankhwala ena amawoneka otetezeka kuposa ena. Aspirin wakhala ikugwiritsidwa ntchito ndi amayi ambiri panthawi yomwe ali ndi mimba popanda kuwonongeka kwa mwanayo. Golidi ndi prednisone zimagwiritsidwanso ntchito panthawi ya mimba, koma ziyenera kupeŵeka ngati zingatheke. Kawirikawiri, mankhwala osokoneza bongo, omwe amatchedwanso DMARD , ayenera kupeŵa pa nthawi ya mimba.
Kaya kapena kusiya mankhwala ndi chisankho chomwe chiyenera kukhala pa malangizo a dokotala. Mankhwala ena amakhoza kuimitsidwa mwadzidzidzi, koma kutentha kumatha chifukwa chosiya ntchito.
Kukonzekera Patsogolo kwa Mimba
Tsegulani Kulankhulana
Mfundo zonse zokhudzidwa ziyenera kuyankhulana momasuka pakati pa mwamuna ndi mkazi, dokotala, wazachipatala, ndi rheumatologist. Nthawi zambiri, kutenga mimba sikuyenera kukhala kovuta konse, makamaka ngati matendawa ndi ofatsa.
Mankhwala a Arthritis
Dziwani ngati mankhwala odwala nyamakazi omwe mukugwiritsira ntchito panopa ndi otetezeka kuti apitirize. Izi zikuphatikizapo mankhwala osokoneza bongo, zitsamba, ndi zowonjezera zakudya.
Kuchita masewera olimbitsa thupi
Khalani nawo nthawi yochita masewera olimbitsa thupi kuti musunge mphamvu za minofu ndi kusinthasintha.
Zakudya / Zakudya Zakudya
Kudya zakudya zabwino komanso kukhala ndi zakudya zabwino.
Chitetezo Chogwirizana
Phunzirani momwe mungatetezere ziwalo zanu kupsinjika ndi kupsyinjika.
Kusamalira Maganizo
Yambani njira zothetsera mavuto. Kusokonezeka maganizo kungakhudze nyamakazi.
Zambiri Zokhudza Mimba / Kubadwa
Zotsatira:
Kulimbana ndi Matenda a Khunyu, Robert H. Phillips, Ph.D.
Mimba ndi Arthritis, Dipatimenti ya Yunivesite ya Washington ya Orthopediki ndi Zamankhwala Zamagetsi.
http://www.orthop.washington.edu/?q=patient-care/articles/arthritis/pregnancy-and-arthritis.html
Chifuwa chachikulu cha nyamakazi ndi umimba: Pambuyo pa Zowona. Zaposachedwa. Bonnie L. Bermas, MD Anakambiranso 04/2016.
http://www.uptodate.com/contents/rheumatoid-arthritis-and-pregnancy-beyond-the-basics