Mukapatsidwa mankhwala kuti muzitha kuchiza nyamakazi , nthawi zambiri mumapempha dokotala kuti afotokoze chifukwa chake mukumwa mankhwalawa. Mukufunsanso za momwe mungapindule ndi kumwa mankhwalawa. Koma, pangakhalenso kuchitidwa kosayenera kwa mankhwala, omwe amatchedwa kuti zotsatira za mankhwala.
Zotsatira za mankhwala ndizosayembekezereka, zotsatira zovuta zomwe zingakhalepo ndi kugwiritsa ntchito mankhwala.
Zotsatira za mankhwalawa zimatha kukhala zochepa mpaka zovuta. Ndikofunika kuti mudziwe kusiyana kwake ndikudziwa ngati chithandizo cha mankhwala chikufunika.
Zifukwa Zotsatira za Mankhwala Osokoneza Bongo
Pali zifukwa zosiyanasiyana zovulaza mankhwala:
- Zosokoneza kapena zoletsedwa ku mankhwala enaake
- Kuyanjana ndi mankhwala ena omwe mukuwatenga
- Kutenga mlingo wosayenerera (zochuluka kapena zochepa)
Kusiyanasiyana kwa Mankhwala Osokoneza Mankhwala
Chochititsa chidwi ndi chakuti, ngakhale mutakhala ndi zotsatirapo za mankhwala ena, munthu wina amene amamwa mankhwala omwewo sangakhale ndi zotsatirapo. Chifukwa chiyani kusiyana kwake? Pali zifukwa zingapo zowonjezera - zaka, umoyo wathanzi, chiwerewere, kuopsa kwa matenda, ndi matenda ozunguza bongo, kungotchula pang'ono.
Ndikofunikira kwa dokotala kuti adziwe mankhwala onse ndi zowonjezereka zomwe mumatenga, komanso mankhwala omwe mumadziwika nawo. Mwachitsanzo, anthu omwe adziwa sulfa allergies sayenera kuuzidwa kuti Celebrex (celecoxib) , chifukwa ndi mankhwala osokoneza bongo.
Pali zitsanzo zambiri monga choncho, koma ngati dokotala wanu ndi katswiri wa zamankhwala ali ndi mndandanda wa zovuta za mankhwala anu pa fayilo, ayenera kuchenjezedwa ndi mavuto omwe angathe.
Zimene Muyenera Kuchita
Choyamba ndi chofunika kwambiri, yang'aninso mankhwala atsopano ndi adokotala. Muuzeni dokotala wanu kuti afotokoze zomwe iwo akulamula, chifukwa chake amasankha mlingoyo, utatsala nthawi yaitali bwanji kuti muwone ubwino, zotsatira zake zowonongeka, ndi zotsatira zina zomwe zimafuna chithandizo chamankhwala mwamsanga.
Onaninso mankhwalawa ndi wamasitolo mukamaliza. Mudzalandila phukusi kapena kusindikiza kwazomwe mankhwala akugwiritsidwa ntchito ndi mankhwala omwe mumadzaza mankhwala - werengani. Musamanyalanyaze, werengani.
Zimene Mukuyenera Kuzikumbukira
Kudziwa ndi kuzindikira kudzapita kutali kuti muteteze pogwiritsa ntchito mankhwala oyenera. Kuopa mankhwala sikungakuthandizeni. Konzani ndondomeko yotsatira nthawi ndi dokotala wanu.
Ngati mbali yomwe mukukumana nayo ikuwoneka yovuta, funsani kuchipatala. Ngati zotsatirazo ndi zofatsa kapena zochepa, funsani dokotala ndikupempha malangizo. Zotsatira zina zimatsitsa nthawi. Nthawi zina, kusintha kosavuta kwa mlingo kumakwanira kuthana ndi vutoli. Ndizochita zabwino kwambiri kwa mankhwala onse - kutenga mlingo wotsika kwambiri kuti uchepetse chiopsezo cha zotsatira zosafunika. Dokotala wanu adzakutsogolerani inu. Pamene kuli kofunikira kuthana ndi nkhani zovuta mwamsanga, samalani mutu pazokha. Nthawi zambiri zimatengera mayeso ndi zolakwika kupeza mankhwala abwino kwambiri pa mlingo wabwino womwe ungakwaniritse yankho lofunidwa popanda zotsatirapo - kapena osachepera ndi zotsatira zochepa.