Cholakwika ndi cholakwika kapena chosayembekezereka chosayanjanitsanso mankhwala kapena mankhwala omwe amagwiritsidwa ntchito movomerezeka.
Zotsatira Zolakwika vs. Zotsatira Zotsatira
Zingakhale zosokoneza pamene muwona zokhudzana ndi zotsatira zolakwika ndi zotsatira zake. Kodi iwo amatanthauza chinthu chomwecho? Nthawi zina, koma osati nthawi zonse. Zotsatira zake zingatanthauze zizindikiro zomwe ziyembekezeredwa kapena sizikuyembekezeredwa zokhudzana ndi kudya kwa mankhwala.
Nthawi zambiri, mawu akuti "zoipa" amatchulidwa mofanana. Kwa ena, mawu olakwika amasonyeza zizindikiro zomwe sizinkayembekezere
Maganizo
Pali mawu ambiri omwe mungawerenge motsatira mndandanda wa zovuta kapena zotsatira za mankhwala. Ena mwa awa ndi awa:
- Kudalira pazitsamba - Chidalira chodalira mlingo ndicho choyembekezeredwa, ndipo chikuwonjezeka pamodzi ndi kuchuluka kwa mlingo wa mankhwala. Chitsanzo chingakhale mankhwala omwe amachititsa kutopa, pamene kutopa kumapweteka kwambiri sequentially ndi kuchuluka kwa mlingo wa mankhwala. Mosiyana ndi zimenezi, zotsatira zina zoipa zimasiyana malinga ndi mlingo wa mankhwala.
- Idiosyncratic - Mchitidwe wosiyana ndi waumulungu ndi umodzi womwe suli wofunikira komanso wosayembekezeredwa. Chitsanzo chingakhale mankhwala omwe amachititsa kutsegula m'mimba kwa wodwalayo pamene kawirikawiri amachititsa kudzimbidwa.
Zotsatira Zoipa Ndizowopsa
Ndikofunika kulembera za chifuwa poyankhula zokhudzana ndi mankhwala.
Kawirikawiri mawu osokoneza kapena zotsatira zapadera angagwiritse ntchito ziwombankhanga kapena zosafunika. Mankhwala osokoneza bongo amachititsa kuti thupi lanu lizindikire kuti mankhwalawa ndi achilendo, ndipo amayesera "kulimbana nalo."
Zoona zowonongeka kwa mankhwala osokoneza bongo zimangokhala ndi zotsatira zokhazokha zoposa 10 za mankhwala osokoneza bongo.
Zizindikiro ndi Zovuta
Zotsatira zolakwika zingakhale zofatsa kapena zosatheka kuziwona kupatula kupyolera mu ma labwino, kapena zingakhale zoopsa komanso zoopsa.
Nthawi Yothetsera Mankhwala Osokoneza Bongo
Zotsatira zoipa zingakhalepo nthawi iliyonse mutayamba mankhwala, kuphatikizapo omwe akudwala matendawa. Izi ndizosokoneza anthu ambiri, omwe angayambe kumwa mankhwala awo ngati chifukwa cha zizindikiro zatsopano kumene amayamba ngati atayamba mankhwala .
Mitundu ya Zomwe Zimayankhidwa
Mungaganize za kuthamanga pamene mukukamba za zovuta, koma zotsatirazi zikhoza kuchitika m'mbali iliyonse ya thupi.
Zosokoneza Zomwe Zimasintha
Monga chidule cha mau ena osokonezeka omwe mungamve za kusintha kwa mankhwala:
- Zotsatira zoipa ndizosafunika.
- Zotsatira zoipa zingakhoze kuyembekezera kapena mosayembekezera. Pazomwe zinali zosayembekezereka zikanakhala zosagwirizana ndi zomwe zimachitika.
- Zitha kukhala chifukwa cha mankhwala ozunguza bongo kapena osagwirizana ndi mankhwala.
- Chikhoza kukhala chofatsa kapena m'malo moopseza moyo.
- Zotsatira zoipa zingakhale zosiyana, zikhoza kukhala zosiyana kwa aliyense.
- Zotsatira zina zoipa zingakhale chifukwa cha kugwirizana kwa mankhwala ndi mankhwala ena, osati momwe thupi limayendera ku mankhwala enieni.
Zizindikiro
Zotsatira zoipa zingakhale zofewa, monga kuphulika kosavuta, kapena kuopsa kwa moyo. Zitha kuchitika mwamsanga pamene mankhwala ayambitsidwa, kapena kupitilira patapita nthawi. Zotsatira zina zoipa ndizofala ndipo dokotala wanu angakuyembekezereni, pamene zina zimachitika kawirikawiri. Zisonyezero zina zomwe zingachitike ngati zosokoneza zingaphatikizepo izi:
- Mwazi wamagazi
- Kuthamangitsani
- Kutopa / kugona
- Mphuno ndi kutsekula m'mimba
- Lightheadedness kapena chizungulire
- Kutsekula m'mimba kapena kudzimbidwa
- Kuphulika khungu
Zochitika Zoipa Sizikhala Zoipa Nthawi Zonse
Ndikofunika kudziwa kuti nthawi zina mankhwala ayenera kupitilizidwa ngakhale ngati wina ali ndi vuto.
Chitsanzo chingakhale Tarceva mankhwala omwe amagwiritsa ntchito khansa ya m'mapapo. Mankhwalawa nthawi zambiri amayambitsa mtundu wa ziphuphu. Pankhaniyi, zikuoneka kuti kukhala ndi mphutsi, komanso kuthamanga kwambiri, ndibwino kuti mankhwalawa agwire ntchito yolimbana ndi khansa ya m'mapapo. Pazifukwazi, inu ndi dokotala wanu muyenera kuyeza phindu la mankhwala osokoneza bongo.
Ngati Mukuganiza Zotsatira Zoipa
Ngati mukuganiza kuti muli ndi vuto la mankhwala kapena mankhwala, ndikofunika kuti dokotala wanu adziwe mwamsanga momwe angathere. Komanso, onani zotsatirazi zowonongeka ndi mankhwala , komanso zotsatira za mankhwala odwala matenda a nyamakazi .
Malingana ndi kuuma kwake, itanani 911, kapena pangani msonkhano ndi dokotala wanu
Bweretsani mankhwala onse, kuphatikizapo ma vitamini, mankhwala osokoneza bongo, komanso zakudya zowonjezerapo.
Zitsanzo: Evelyn anayamba ming'oma pamene adayamba mankhwala atsopano kuthandizira khansa yake yamapapu. Katswiri wake wamatsenga anamuuza kuti izi ndizovuta zomwe anthu ena ali nazo, ndipo analimbikitsa mankhwala osiyana.
Zotsatira:
American Academy of Allergy Chifuwa ndi Immunology. Mankhwala Osokoneza Bongo ndi Opatsirana. Chiwongoladzanja