Chikhalidwe chopweteka cha mchiuno chomwe chimatsimikizira chokha
Matenda ochepa omwe amapezeka m'chiuno ndi chikhalidwe chomwe chimapezeka chifukwa cha zifukwa zosadziwika. Chikhalidwechi chimakhala ndi kupweteka kwapachiyambi kosalekeza kamene kamakhala ndi zizindikiro za x-ray za matenda a mitsempha ya m'mimba komanso MRI umboni wa kutupa kwa mafupa. Mutu wa fupa la ntchafu, femur, imatayika fupa lapafupa ndi mphamvu. Kuchotsa mitsempha yamtundu wa chiuno mumatenda nthawi zonse mkati mwa miyezi isanu ndi umodzi mpaka chaka.
Ndizosiyana kwambiri ndi matenda odwala matenda a mitsempha.
Ndani Amalandira Osteoporosis Yambiri ya Hip?
Matenda ochepa omwe amapezeka m'chiunochi amapezeka mwa amuna akuluakulu komanso amayi omwe ali ndi zaka zitatu za mimba . Sindimvetsetsa chifukwa chake magulu awa a odwala amakhudzidwa ndi matenda a chiuno. Choyambitsa vutoli sichidziwika, koma mfundo zikuphatikizapo kuti mitsempha ya m'magazi yathyoledwa, pangakhale kusokonezeka maganizo kwa mafupa, kapena kugwirizana ndi kusintha kwa mahomoni.
Zizindikiro
Chizindikiro choyamba cha kupwetekedwa kwa chifuwa cha mchiuno ndikumva kupweteka kwa m'chiuno . Simunapweteke chomwe chingapangitse chifukwa chiuno chanu chikupweteka. Ululu ukhoza kupezeka mu kubulira, nsalu, kapena ntchafu. Kawirikawiri, zizindikiro zimakhala zovuta kwambiri ndi zochitika zolemetsa. Mutha kukhala ndi vuto lodziwika bwino. Mwinanso mukhoza kuyenda mofulumizitsa ngati kupweteka kwamtambo koopsa kumapweteka kwambiri.
Ululu ukhoza kufika mwamphamvu kwambiri moti ukulepheretsa. Ululu umayamba kuwonjezeka kwa miyezi ingapo, ndipo pang'onopang'ono kuchepa ndi nthawi.
Kudziwa
Pamene zizindikiro za kachipatala zimakayikira kuti matendawa amatha kuchepa, padzakhala x-ray. X-ray idzawonetsetsa matenda a chifuwa cha mutu wa chikazi (mpira wa phokoso lachiuno), zomwe zikutanthauza kuti fupa ndi laling'ono kuposa lachibadwa.
Ngati izi zikuwoneka, MRI ingapezenso kufunafuna umboni wosonyeza kuti matendawa amatha kuchepa m'madera awa. MRI ndi x-ray zingathandizenso kusiyanitsa pakati pa zikhalidwe zina zomwe zingakhale ndi zizindikiro zofanana ndi nyamakazi , chifuwa cha mchiuno, kapenanso tsitsi lachikazi lomwe likuphwanyidwa .
Chithandizo
Chifukwa chakuti nthawi yayitali ya osteoporosis ya m'chiuno imatha mkati mwa miyezi 6 mpaka 12 yokha, kuchiza kumapangitsa kuchepetsa ululu ndi kusokonezeka. Chifukwa mafupa ali ofooka mosavuta m'deralo, pali chiopsezo cha kupweteka kwa m'chiuno , chomwe chiri choopsya choopsya kwambiri cha chikhalidwe ichi. Dokotala wanu angakulimbikitseni kuchepetsa ntchito zolemetsa zolemera ndi kugwiritsa ntchito zingwe kapena kuyenda kuti achepetse nkhawa ku fupa.
Mankhwala opweteka angathandize kuchepetsa mavuto omwe ali nawo. Kafukufuku waposachedwapa awonetsanso kupindula kwa mankhwala a bisphosphonate omwe amachititsa kudwala matenda a mitsempha.
Thandizo la thupi lingalimbikitsidwe kuti mukhale ndi mphamvu komanso kusinthasintha. Ntchito zamadzi zimatha kukhala zabwino chifukwa sizili zolemetsa. Ndi bwino kupeza vitamini D ndi calcium kuti zithandize machiritso a pfupa.
Kodi Zimasiyanasiyana Bwanji ndi Kufooka Kwa Mitsempha?
Mafupa odwala matenda a zaka ndizopitirirabe komanso zopweteka zomwe zimakhudza mafupa mthupi lonse.
Matenda okhudzana ndi zaka zakubadwa amakhala ndi zotsatira za nthawi yaitali komanso zoopsa za fractures.
Zotsatira:
Anastasios V, et al. "Kupuma Kwambiri Kwambiri kwa Osteoporosis" J. Am. Acad. Ortho. Kukula, August 2008; 16: 480 - 489.
Jared RH Foran, Osteoporosis Yamtundu wa Hip, American Academy of Orthopedic Surgeons, July 2013.