Zomwe Zimayambitsa ndi Zothandizira Kulimbana ndi Matenda a Syndrome
Matenda a mchiuno amatha kukhala ndi vuto lakumva, ndipo nthawi zambiri kumveka phokoso lakumveka, pamene chiuno chimasinthasintha. Pali zifukwa zingapo zomwe zimayambitsa matenda a chiuno, makamaka chifukwa cha matope omwe amawoneka ngati otchuka komanso "akuwombera" pamene chiuno chimasunthira.
Anthu ambiri omwe ali ndi matenda a m'chiuno amamva ngati kuti mpira wawo wothandizana ndi mchiuno umachokera ku malo, otchedwa hip subluxation .
Izi sizikugwirizana kwambiri ndi matenda osokoneza bongo, ndipo nthawi zambiri zimakhala zovulaza kwambiri.
Matenda a m'chiuno samaphatikizapo matenda, koma m'malo mwake ndi chizindikiro. Chizindikiro cha kutsekemera kumayambitsa matendawa, koma pofuna kuti chithandizo chikhale choyenera, matendawa ayenera kuyamba kudziwika.
Zifukwa Zowononga Tizilombo Tambiri
- Iliotibial Band Syndrome
Bungwe loyendetsa gululi ndi tinthu tating'onoting'ono, tomwe timaphatikizapo kunja kwa mchiuno . Chinthu chofala kwambiri cha matenda a chiuno cha mchiuno ndi pamene gulu laiyobial (kapena "IT band") limalumphira pamtunda wotchuka kwambiri (wotchuka kwambiri kunja kwa chigwirizano cha m'chiuno). Ngati izi ndizo chifukwa cha mchiuno , odwala akhoza kukhala ndi ubweya wathanzi kuchokera ku chisokonezo cha dera lino. - Iliopsoas Tendon Snap
Mtundu wa soopsoas tendon ndi mnofu wamtundu wa minofu, ndipo phokoso la minofuyi limadutsa patsogolo pa chiuno. Matendawa amatha kugwiritsira ntchito phokoso lodziwika bwino la pakhosi ndipo amachititsa kuti chiuno chikhale chosasunthika. Kawirikawiri, pamene teteopsoas tendon imayambitsa matenda a m'chiuno, odwala alibe mavuto koma angapezeko kusokoneza.
- Mtsuko wa Hip Labral
Chinthu chosavuta chomwe chimayambitsa matenda opatsirana ndi chipsinjo ndi kupweteka kwa kagawoti m'kati mwa chiuno. Ngati pali chotupa cha cartilage chomwe chimalowa mkati mwa mgwirizano, izi zingayambitse kupweteka pamene chiuno chimasuntha. Chifukwa ichi chothandizira matenda a m'chiuno amachititsa kuti munthu asamvetsetse, koma kawirikawiri amamva "pop". Chifukwa ichi chokhalitsa matenda a m'chiuno angayambitsenso kumverera kosasinthasintha, ndipo odwala angagwire chithandizo pamene chiunochi chikuwombera.
Kawirikawiri x-ray imatengedwa kuti zitsimikizire kuti palibe vuto la pfupa palimodzi, koma mayeserowa amakhala osowa nthawi zonse. Ngati chifukwatu cha matenda a chiuno chikulingalira ndi chifukwa cha khunyu kapena kupweteka pakati pa chiuno cha mchiuno , MRI ikhoza kupezeka pofuna kufufuza umboni wovutawu kuti mudziwe vutoli. Kawirikawiri pamene ma MRIs amachitidwa kuti apeze mavuto ophatikizana a chiuno, jekeseni wosiyana (womwe umatchedwa kuti dye) umalowetsamo. Kujambulira mosiyana kwambiri kumapangitsa kuti MRI ikhale yolondola ndipo ingathandize dokotala wanu kuti awone "tsatanetsatane wambiri" wa chidziwitso cha mchiuno.
Kuchiza kwa Snapping Hip Syndrome
Chithandizo cha kulumphira m'chiuno chimadalira kwambiri chifukwa cha vutoli. Mukamvetsetsa bwino, mankhwala oyenera angayambe. Kawirikawiri, mankhwala amayamba ndi njira zosavuta, monga kawirikawiri zimakhala zovuta kuchitapo kanthu. Kawirikawiri mankhwala oletsa kupweteka , kapena jekeseni ya cortisone , amathandiza kuteteza kutupa ngati izi zikuthandizira vutoli. Thandizo la thupi lingakhale lothandizira kutambasula minofu ndi matope zomwe zimapangitsa kuti chiwombera chingwe komanso zitha kuthana ndi vutoli.
Opaleshoni kawirikawiri ndi yofunika komanso yosungidwa kwa odwala omwe ali ndi zizindikiro zoopsa kwa nthawi yayitali ndi mayeso oyenera a mankhwala osagwiritsidwa ntchito.
Ngati ndi choncho, opaleshoni yotsegula tendons, kapena kuchotsa khungu la mitsempha kungathandize ndi zizindikiro za mchiuno. Kawirikawiri chiuno cha nyamakazi chingagwiritsidwe ntchito pochiza opaleshoni ya mavutowa a m'chiuno.
Zotsatira:
Allen WC ndi Cope R "Coxa Saltans: The Snapping Hip Revisited" J Am Acad Orthop Surg mu October 1995; 3: 303-308.