Mmene Mungapezere Zida Zanu ndi Kupititsa Patsogolo Kuyamba Kugonana ndi Apnea Chithandizo
Mukapezeka kuti muli ndi vuto la kugona , kugona pabedi kuti mutenge usiku woyamba pogwiritsa ntchito njira yanu yopitilira mpweya wabwino (CPAP) ingakhale yoopsa kwambiri. Kodi muyenera kuyembekezeranji mukagwiritsa ntchito mankhwala a CPAP? Kodi mumayika bwanji? Ndi mavuto ati oyambirira omwe angakhalepo kuti agonjetse? Phunzirani za chiyeso choyamba chochiritsidwa ndi CPAP ndi momwe mungayambitsire njira yoyenera.
Kupeza Zida Zanu za CPAP
Anthu ambiri omwe amagwiritsa ntchito CPAP ayamba kuyesedwa ndi dokotala m'chipatala cha tulo ndikugona pogona kuti adziwe kuti akudwala kwambiri. Pambuyo poyang'ana zotsatira ndi njira zosiyanasiyana za chithandizo, ambiri adzasankha kugwiritsa ntchito CPAP, monga momwe amachitira mankhwala oyenera. Kuti mupeze zipangizo, ziganizo zingapo ziyenera kupangidwa.
Chimodzi mwa zofunikira zoyambirira ndi momwe mungazindikire kukonzekera kwabwino kwa makina. Izi zikhoza kukhazikitsidwa mwamphamvu (dokotala wanu amasankha kupsinjika kapena mavuto osiyanasiyana malinga ndi zosowa zanu), kapena usiku wachiwiri mu-phunziro lachidziwitso. Pogwiritsa ntchito phunziro, kugona tulo kungathe kusintha zovuta pamwamba kuti zitsimikizire kuti apnea yanu yathetsedwa, komanso kuti simusamalenso. Phunziroli lingakonzedwe kwa anthu omwe ali ndi matenda ovuta kwambiri, makamaka omwe ali ndi apnea apakati kuchokera ku mtima wosayenerera, kugwiritsa ntchito mankhwala osokoneza bongo, kapena kupweteka.
Matendawa angafune thandizo la bilevel kuthetsa.
Dokotala wanu ndiye adzalemba zolembera za zipangizo za CPAP. Mutha kuuzidwa kuti mugwirizane ndi CPAP, AutoCPAP (APAP), bilevel (yomwe nthawi zina imatchedwa BiPAP kapena VPAP), kapena ngakhale mankhwala opambana monga servoventilation (ASV).
Mankhwalawa angatanthauze chizindikiro, kapena icho chikhoza kusungidwa kwa generic-chabwino kwa aliyense wopanga monga ResMed, Respironics, Fisher & Paykel, kapena ena. Dokotala wagona angaperekenso mankhwala otukumula , mafinya , ndi masikiti enieni a CPAP .
Mukakhala ndi mankhwala anu, mudzatengereni kuchipatala chokhazikika (DME). Mofanana ndi mankhwala omwe mungatengere mankhwala omwe mumasankha, mumasulidwa kuti mutenge mankhwala anu a CPAP omwe mumasankha. Omwewa mankhwalawa samagwirizananso ndi zipatala za kugona, chifukwa izi zikhoza kuyimira kutsutsana kwa chidwi kwa inshuwalansi monga Medicare. Komabe, ndibwino kuti musankhe kampani ya DME ndi chidziwitso chokhudza zipangizo za kugona, ndipo dokotala akhoza kukupatsani malangizowo pamakampani okondedwa m'dera lanu.
Mudzapita kukacheza ndi wopereka wanu DME kuti mupeze CPAP. Panthawiyi, zomwe zingatenge ola limodzi, mudzadziwitsani makina. Yembekezerani maphunziro pamagwiritsidwe ntchito ndi kuyeretsa ndi kusamalira chipangizochi. Mudzakhalanso ndi maskiki, ndipo muzigwiritsa ntchito mwachidule. Muyenera kusankha maski omwe ali omasuka, ndipo ngati simukusangalala, funsani kuti muwone ndikuyesera njira zina.
Mudzapatsidwa zothandizira ndi zothandizira kuti muyambe, koma mutenge nyumba yanu ya CPAP.
Kubweretsa kwanu CPAP
Zingakhale zosangalatsa kubweretsa nyumba yanu ya CPAP: izi zikhoza kuyimira mwayi wogona bwino ndikukweza mpumulo, zomwe mwakhala mukusowa kwa miyezi, kapena zaka. Kuti muyambe, mufunikira kutenga maminiti pang'ono kuti muike zinthu pamalo.
Sankhani malo m'chipinda chanu kuti CPAP yanu ikhale. Mufuna kuonetsetsa kuti yayandikira kwambiri pabedi lanu kuti tubing ifike kuchokera ku chipangizo kupita kulikonse. Anthu ambiri amaika pachitetezo cha usiku, kapena pansi kapena pansi pa bedi pansi.
Kumbukirani kuti muyenera kuikankhira ku gwero la mphamvu. Mukangosankha malo, muyenera kudzaza tangizi yamadzi ndi madzi. (Opanga amalangiza kugwiritsa ntchito madzi osungunuka, koma anthu ambiri okhala ndi magwero abwino a madzi amagwiritsa ntchito madzi apampopi.) Mudzakhala okonzeka kugwiritsa ntchito CPAP kwa nthawi yoyamba.
Kugwiritsira ntchito CPAP kwa Nthawi Yoyamba
Popeza mudakhala kale ndi chigoba chanu ku ofesi ya DME, muyenera kuigwiritsa ntchito mosavuta. Lembetsani zingwe za mutu wanu, ndipo onetsetsani kuti izo zikugwirizana ndi snugly-koma osati zolimba kwambiri! Mudzatha kuwona zoyenera kudziwa pomwe mutsegula CPAP yanu. Dinani batani la mphamvu, ndipo makina ayenera kutsegulira. Zingayambe pazipsyinjo zochepa, ndipo zitsanzo zatsopano nthawi zambiri zimakhala ndi zofufuzira zoyenda. Mukhozanso kukhazikitsa makina ambiri otentha ndi chinyezi.
Mukakhala ndi chigoba chokwera, kwerani pansi pa zophimba ndikudzipangitsa kukhala omasuka. Anthu ena amaopsezedwa ndi kuthekera kwa kutuluka ndikugona kumbuyo kwawo, nthawi zambiri amakhala ngati fano. Mudzapeza kuti pamene mukuzizoloŵera, mudzayenda momasuka, popanda nkhawa yeniyeni.
Kenako mudzayamba kuganizira kachitidwe kakupuma kwanu. Mwina mungaone kuti poyamba simungathe kupuma kunja kwa chipsinjo cha CPAP. Sungani pakamwa panu mutatsekedwa ndi maski, kapena mpweya udzathawa. Pamene mupuma kunja kwa mphuno, padzakhala kukana. Pamene mupuma, mumamva ngati makina akupatsa mpweya wanu mphamvu. Ngati mumagwiritsa ntchito maskiti odzaza nkhope, mukhoza kupuma kudzera mu mphuno kapena pakamwa panu. Kuzoloŵera kayendedwe ka kupuma kungatenge mphindi zingapo. Ngati mukuvutika, mukhoza kuyesa kupuma pang'onopang'ono ndi CPAP yanu poyang'ana TV kapena kumvetsera nyimbo. Izi zidzakulepheretsani inu, ndipo mutha kusintha mosavuta.
Mukayamba kugwiritsa ntchito CPAP, mungapeze kuti zimatenga nthawi yayitali kuti mugone; izi zidzasintha ndi nthawi. Zingakhale zothandiza kugona 1 ora patatha nthawi zambiri kuti mugone tulo. Inunso mungakumane ndi mavuto ena ochepa. Mungafunikire kusintha masikiti anu kuti musamve ululu kapena zilonda zapanyumu pamaso kapena makutu. Ngati pakamwa panu mutseguka mukamagona, izi zingapangitse pakamwa pouma ndipo mukusowa chinsalu. Kuyankha mavuto awa oyambirira ndi kuthetsa kutsata kungapangitse kusiyana kwakukulu.
Mawu ochokera
Pogonjetsa zovuta zilizonse zoyambirira, mumayendetsa njira yoyenera yomwe ingakuthandizeni kuti mupumule ndikukhala bwino. Ngati mukuvutika, khalani pafupi kwambiri ndi DME wanu komanso wogonana kuti mugonjetse nkhawa zanu. Anthu ambiri amatha kupambana ndi CPAP, ndipo pali zina zomwe mungathe kuti muzitha kugona ngati mukulephera.