Malangizo a Chilimwe Othandizira Kujambula Lens

Kuwononga nthawi yambiri kunja kwa miyezi ya chilimwe nthawi zina kumakhala kovuta kulankhulana ndi ovala lens. Kuwonjezeka kwa dzuwa, mphepo, ndi mchenga nthawi zambiri zimakhala zoyipa ngati maso anu amawoneka ofiira, okwiya komanso atatopa ndi mapeto a tsiku. Zotsatirazi ndizothandiza kwambiri zothandizira ovala lens kuti muthandize kusangalala ndi masiku otalika a chilimwe.

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Valani Masule a Zisanu
Masewero a Homer / Getty

Kuvala magalasi a magalasi muzithunzithunzi za chilimwe mwachiwonekere. Komabe, mungadabwe kuti anthu ambiri amathamanga bwanji, ngakhale m'chilimwe, opanda magalasi. Kuwonjezera pa kuchititsa maso anu kukhala omasuka ndi omasuka, magalasi a magalasi amateteza maso anu ku mazira oopsa omwe amabwera kuchokera ku dzuwa.

Chinthu chimodzi chosadziwika bwino cha omvera a lens kuvala magalasi akamavala magalasi awo ndikuti amatetezera ku kuyanika kwa mphepo. Ma lens okhala nawo amafunikira mafuta okwanira kuti azigwira ntchito bwino, ndipo magalasi a magalasi amapereka zowonjezetsa zotsutsana ndi masiku a mphepo zomwe zikhoza kuuma kwambiri maso anu ndi malonda.

Maso anu amamva chisoni kwambiri atabvala makalenseni atagwira ntchito tsiku lonse. Ndiponso, magalasi a magalasi amapereka njira yowonjezeramo pang'ono ndi zovala za m'chilimwe mwa kuwonjezera dzuwa losangalatsa lakavala. Musayime pa pepala limodzi ... pangani awiri awiri kuti asinthe zovala zanu zachilimwe.

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Valani Lens Lumikizanani Ndi Chitetezo Chodziwika Chokhazikika
Warchi / E + / Getty Images

Mitundu ina ya makina ojambulira imakhala ndi tizilombo toyambitsa tizilombo tomwe timapangidwira. UV kutseka makina opanga malonda sikuti amalowetsa magalasi apamwamba apamwamba, koma ndithudi amachepetsa mazira a UV omwe mumapezeka. Kuphatikizani, kuphatikiza ma lens omwe amatsekemera ndi magalasi a magalasi ndi njira yophweka yowonjezera pa kuteteza kwa UV.

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Yesani Lens Lumikizitsani Tsiku Lililonse
Malonda a contact. Steven Puetzer

Chifukwa cha dzuwa ndi mphepo, malonda anu amatha kukhala ndi mwayi wabwino wakuputa mkwiyo ndi kupukuta m'malo momveka bwino. Ngati mukukumana ndi mchenga, kumverera mwachikondi kuposa nthawi zingapo patsiku, funsani dokotala ngati mutha kuyesa makalenseni othandizira tsiku lililonse .

Kaŵirikaŵiri kunyalanyazidwa ndi anthu ena pamene akuchezera dokotala wawo wa diso, tsiku ndi tsiku amatha kugwiritsira ntchito makina opangira mawotchi atsitsimutsa makampani opanga malonda m'zaka zaposachedwapa. Tsiku lililonse mukhoza kuyika latsopano, lens yoyera bwino. Kumapeto kwa tsiku, mumataya lens. Kusintha malonda anu tsiku ndi tsiku kumakhala yankho kwa anthu omwe ali ndi maso ouma kapena odwala.

Kodi mukufunadi kuyeretsa ndi kupiritsa mankhwalawa tsiku lililonse? Ndipo tiyeni tikhale owonamtima. Ndi angati a ife omwe tikuchita ntchito yabwino usiku uliwonse? Komanso, simukuyenera kugula njira zothandizira ma ARV. Mukamayesa makina osakanikirana tsiku ndi tsiku, muli ndi mwayi wosabwereranso ku lenti yanu ya mwezi kapena iwiri.

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Vvalani Magalasi Nthawi Zina
Larry Washburn

Nthawi zina pamene anthu amafunsidwa ngati amavala magalasi nthawi zina m'malo mwa magalasi awo, amawaona ngati akunyoza. "Ndani, ine? Kuvala magalasi? "Komabe, ngati muvala malalansi amodzi tsiku lililonse, ndibwino kupatsa maso anu sabata limodzi sabata limodzi.

Malonda a contact ndi zipangizo zachipatala zoyenera ndi katswiri. Komabe, akadakali pulasitiki kunja kwa diso nthawi zonse. Ngati muvala ma lens tsiku lililonse, pakapita nthawi, angasinthe momwe mawonekedwe a maso anu amagwirira ntchito. Mungazidabwe kuti maso anu amamva bwanji mukangovala magalasi anu masiku angapo pa sabata.

Musaiwale, lero lamakono a photochromic alipo omwe amasintha kuchoka ku kuwala kupita ku mdima pamene atulukira kuwala kwa dzuwa. Zimayambiranso mukangobwerera mkati. Musaiwale kubweretsa magalasi anu am'kati omwe mumakhala nawo nthawi yopuma. Komanso, simudziwa nthawi yomwe mungakhale ndi matenda opatsirana maso, omwe amayamba kukhala osiyana kwambiri ndi ovala lens.

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Musagone Othandizira
istockphoto

Pambuyo pa tsiku lonse lokhala kunja kwa nthawi ya chilimwe, musapange zolakwitsa ndi makalenseni anu. Kugonana ndi malonda anu kumadzetsa chiopsezo chanu chokhala ndi matenda, nthawi zina matenda aakulu, ndi pafupifupi 15 peresenti. Matendawa amatha kutulutsa kwambiri mutatha kutulutsa tsiku lonse mu mphepo kapena pa gombe lamchenga.

Simungagone musanagwedeze mano, choncho musaiwale kuti mutenge ma lens. Ndiko kuyesa, makamaka kwa anthu omwe ali ndi malamulo apamwamba, kuwasiya iwo. Komabe, si gawo la ukhondo wabwino. Ichi ndi chifukwa china chachikulu chomwe zimayambitsanso malonda tsiku ndi tsiku. Ndi zotayira tsiku ndi tsiku, mutha kulumphira pabedi, kuchotsani makalenseni anu, kenaka muwaponyedwe muzitha zonyansa pambali pa bedi popanda lingaliro lachiwiri.

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Musasambe mu Contacts
istockphoto

Ndibwino kuti tipewe madzi ambiri omwe amachitidwa ndi chlorinated pamene titavala ma lens, monga malo otentha ndi malo omwe amamera chifukwa cha acanthamoeba , chomwe chimadziwika kuti chimayambitsa matenda opatsirana. Mankhwala ndi ma chubu otentha ayenera kupeŵedwanso.

Ngakhale kuti matendawa ndi osowa kwambiri, nthawi zambiri amapezeka mwa munthu yemwe ali ndi mbiri ya madzi povala zovala zowonjezera, ndipo nthawi zambiri munthuyo amatha kuvala malonda. Acanthamoeba imapezeka m'mwamba mwa mitsinje yambiri komanso yotentha, koma sizimawoneka m'madzi a m'nyanja. Ambiri optometrists ndi ophthalmologists amadziona kuti ndinu otetezeka bwino ngati mukuvala zovuta zovuta kusambira mask kapena mapepala. Malingana ngati maso anu sakukumana ndi madzi, chiopsezo chanu n'chochepa.

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Onetsetsani Kuti Madzi Amadzimadzidwanso Nthawi zambiri
YakobchukOlena / Vetta / Getty Images

Onetsetsani kuti atumize mtundu wina wa contact lens wetting droping awiri kapena anayi patsiku pamene akugwiritsa ntchito masiku otalika a chilimwe kunja. Ma lens okhala nawo amafunika kukhala ndi mgwirizano wathanzi wodalirika kuti ugwire bwino. Kutaya nthawi yochuluka panja komanso kunja kwa dzuwa ndi mphepo kungapangitse malo omwe kuli kovuta kuti filimu yanu yolira ikhale yovuta.

Kuika misozi kapena kugwiritsira ntchito lens kumatonthozako nthawi zambiri kumapangitsa kuti maselo anu asungunuke, kusunga maso anu kukhala omasuka, kukuthandizani kukhala ndi masomphenya omveka bwino. Funsani dokotala wanu maso omwe akugwiritsira ntchito mtundu wa lens wetting wetting kapena kugwedeza kwadzidzidzi ndi zabwino kwa maso anu.

Zothandizira zamaso zonse zomwe mungazipeze ku pharmacy yanu yapafupi kapena sitolo yaikulu ya bokosi sizomwe zimagwirizanirana ndi lens. Ndiponso, malingana ndi thupi lanu lapadera la thupi, dokotala wanu angakulimbikitseni mtundu wina wa diso. Kutsegula madonthowa nthawi zambiri kumateteza nthawi yambiri yovala bwino.

Mawu Ochokera

Ngati mukupita ku tchuthi cha chilimwe, yesani kukonzekera. Onetsetsani kuti mukukonzekera kafukufuku wanu wamaso kutsogolo kotero kuti mutsimikizire kuti muli ndi makonzedwe okwanira okhudzana nawo. Musaiwale magalasi anu ndi mawonekedwe anu omwe mumakhala nawo nthawi zonse kuti muwononge maso anu. Lembetsani nthawi yanu yodzikongoletsera masiku otalika a chilimwe, pempherani madontho amadzimadzi mobwerezabwereza, ndipo musamapangire njira zothetsera vutoli. Tsatirani malangizo anu a disinfection mosamala kwambiri ndikuonetsetsa kuti mutaya yankho lakale ndikudzaza vuto lanu ndi njira yatsopano yothetsera tizilombo toyambitsa matenda. Nthawi zonse khalani ndi khadi la bizinesi la dokotala wanu maso ngati mutakhala muvuto.

> Chitsime:

> Nichols JJ, Jones L, Nelson JD. Bungwe la TFOS Workshop losavuta kumva lens. Gwiritsani ntchito Ophthalmol Vis Sci, 2013.