Kuteteza kwa STD

Zachidule za Zipangizo Zogonana Zogonana

Ngati muli pachibwenzi, makamaka mwachisawawa , ndikofunika kuti mugone bwino. Ndizoona ngati mukugonana, kugonana mkamwa , kapena kugwiritsa ntchito manja anu . Kuchita zogonana mosatetezeka nthawi iliyonse pamene mukugonana kungakuthandizeni kuti muteteze mimba komanso matenda opatsirana pogonana .

Kupanga kudzipereka kungakuthandizenso kuti mukhale otsimikiza kwambiri pakupanga chisankho chanu. Kugonana kosatetezeka sikungakhale kopanda pake.

Komabe, kusankha kuchita nthawi zonse kumalimbikitsanso kuti mukhale ndi chidziwitso chogonana mmalo mwa kungozisiya. Kuti, pamodzi ndi zokambirana zomwe zimakhala zotetezeka , ndi njira yabwino yochepetsera mwayi kuti muthe kuchita chinachake chomwe mumadandaula nacho.

Malangizo Oletsa Kugonana Ogonana

Kugonana kwa abambo ndi kugonana kwa abambo ndi mitundu yonse ya kugonana komwe ingakhale yotetezeka pogwiritsa ntchito kondomu .

• Kuchita Chibwenzi ndi Matenda Ogonana

• Kodi Intaneti Zowonongeka Ndi Zowopsya kwa Zaumoyo Zamtundu Wonse?

Nazi malingaliro othandizira kugonana moyenera:

• Ngati mukugwiritsa ntchito kondomu ya amuna kuti mukhale ndi chitetezo choyenera, muyenera kuika kondomu mwamsanga pamene mbolo ya mnzanuyo ikukhazikika (kapena musanagwiritse ntchito chidole kuti mulowe). Kuika kondomu kumayambiriro kumachepetsa chiopsezo chotenga matenda alionse omwe amafalitsidwa kuchokera kwa khungu ndi khungu komanso kuopsa koiwala kuikapo kenaka panthawi yomwe mukugonana.
  
  Malangizo Otsimikizika pa Kugwiritsa Kondomu ya Amuna
  
• Makondomu aakazi akhoza kuikidwa ngakhale kale, ngakhale kuti mungafunikire kugwiritsa ntchito awiri a lube panja ndi mkati.
  
  Malangizo Othandizira pa Kugwiritsa Kondomu ya Amuna
  

• Ndikofunika kusiya malo okwanira kumapeto kwa kondomu kuti munthu amene akuvala kuti adye. Kulephera kuchoka mu chipinda kungawonjezere chiopsezo cha kuswa kondomu. Pazifukwa zofanana, nkofunika kutsimikizira kuti palibe mpweya umene uli pamsonga wa kondomu pamene mutayika kondomu.
  
• Pambuyo pa munthu yemwe ali ndi kachilombo koyambitsa chiwerewere (mwachitsanzo, munthu amene akuvala kondomu), ayenera kutsimikiza kondomu pamene akuchotsa mbolo yawo kuchokera ku thupi lawo. Izi zimapangitsa kuchepa mosavuta ndikuchepetsa kuchepa kwa kondomu.
  
• Nthawi zonse yang'anani tsiku limene kondomuyo inatha musanatsegule pakiti. Muyeneranso kutsimikizira kuti kondomuyo ikuyendetsedwa bwino poyang'ana mpweya wa mpweya.
  
• Ndibwino kugwiritsa ntchito mafuta othandizira kugonana. Kugwiritsa bwino mafuta kumachepetsa chiopsezo chovulaza ndi kuwonongeka kwina pa nthawi yogonana, zomwe zingachepetse chiopsezo chotumiza matenda opatsirana pogonana. Komabe, mungafune kupewa mafuta omwe ali ndi nonoxynol-9 . Mafuta ndi ofunika ngakhale mutagwiritsa ntchito kondomu . Kusunga botolo la mtundu womwe mumakonda kwambiri pambali pa bedi si maganizo oipa.
  

• Ngati mutayamba kuika kondomu mkati, muyenera kutaya kondomu ndikuyambanso kondomu yatsopano. Simukuyenera kuzisintha ndikuyesanso.

Zindikirani: Njira zomwe zili pamwambazi zingagwiritsidwe ntchito kugonana mosatetezeka ngakhale kuti mumagonana ndi ndani-kaya ali ndi mbolo kapena zojambula.

Malangizo Ogonana Okhudzana ndi Kugonana Kwachinsinsi

Anthu ambiri omwe amasankha kugonana samangogonana. Ndipo, ndithudi, kugonana si mtundu wokhawo wa kugonana womwe anthu ayenera kuganizira kukhala mosatekeseka. Pali mitundu yambiri ya kugonana kwa m'kamwa kuphatikizapo kugonana kwa penile ( fallatio , kapena ntchito yopweteka), kumalankhula-kugonana kwa mkazi ( cunnilingus ), ndi kulankhulana kwa-oral anal ( rimming ). Mitundu yonse ya malingaliro ogonana pamlomo imanyamula kuchuluka kwa matenda opatsirana pogonana . Izi zikhoza kuchepetsedwa mwa kukhala ndi chiwerewere chotetezeka. Malangizo ena okhudzana ndi kugonana momasuka ndi awa:

• Gwiritsani ntchito makondomu osagwiritsidwa ntchito kapena makondomu okondweretsa popatsa mnzanu ntchito yovuta. Kuchita zimenezi kungachepetse chiopsezo cha matenda monga syphilis ndi herpes . Matendawa amafalitsidwa ndi kugonana kwa khungu ndi khungu pa nthawi yogonana. Kuteteza kugonana kumatithandizanso kuchepetsa chiopsezo cha matenda opatsirana pogonana omwe amafalitsidwa ndi madzi, monga gonorrhea . Muyenera kuika kondomu mwamsanga pamene mnzanuyo akukhazikika.
  

• Pogwera pa mkazi kapena kumalankhula ndi ana, ndibwino kugwiritsa ntchito chilema monga dambo la mano . Matabwa a mano angathe kugulitsidwa ku sitolo yogonana kapena kupanga kondomu.
  
• Yesani kuyika kumbuyo kwa dambo la mano (mbali yomwe mukukumana ndi mnzanuyo). Izi zingapangitse kuti kugonana moyenera kumveketseke kwambiri kwa inu nonse.
  
• Makampani ena ogwiritsira ntchito kugonana amachititsa maulendo opanga mazira a mano kumathandiza kuti zisakhale zosavuta kuti munthu azigonana momasuka.

Kugonana kosatetezeka kukulumikiza / Kulimbana

Kuchita maliseche komanso njira zina zomwe anthu amagonana ndi zala ndi manja awo sizowopsa kwambiri kusiyana ndi njira zogonana pamene madzi akumwa. Komabe, akhoza kupangidwanso kukhala otetezeka. Kugwiritsira ntchito magolovesi a latex kapena nitrile, kapena zidutswa zazitsulo zingachepetse kupatsirana kwa mabakiteriya ndi tizilombo toyambitsa matenda omwe angapezeke pakhungu kapena pansi pa misomali. Angathandizenso kuchepetsa chiopsezo choti anthu adzilowetsere matenda awo okha ndi manja awo.

Zinthu zina zomwe muyenera kuziganizira mukamagwiritsa ntchito manja anu kugonana ndi awa:

• Kupanga Dala la Mankhwala Kuchokera ku Latex Glove ya Kugonana Kwachibadwa

• Nchifukwa chiyani makondomu amavuta? Malangizo othandizira kugonana pamene wokondedwa wanu amadana ndi makondomu.

• Ngati mukugwiritsa ntchito manja anu kuti mulowetse mkati mwa anzanu komanso pakamwa pawo kapena m'mimba mwawo, kapena m'mimba mwawo, ndiye kuti ndibwino kumasintha magolovesi.
  
• Tsopano n'zotheka kupeza magolovesi a latex ndi nitrile mu mitundu yosiyanasiyana. Anthu ena amapeza magolovesi akuda kapena ofiira kukhala ochuluka kwambiri kuposa oyera.
  
• Ngati muli ndi misomali yaitali, kuwapaka ndi thonje pamaso pa kuvala gulasi kungachepetse chiopsezo chanu chowombera mnzanuyo ndikuwombera. Kugwiritsira ntchito magolovesi kungathandizenso kuchepetsa misomali musanagwiritse manja anu kugonana.
  
• Mukhoza kudzipangira chala chanu podula zala za latex kapena nitrile.
  
• Ndibwino kugwiritsa ntchito lubricant pamene mukugonana ndi manja anu. Izi ndi zoona ngati mukulowetsa mnzanu kapena kuwapatsa ntchito. Mafutawa amachepetsa chiopsezo cha kuwonongeka kwa khungu ndi khungu, ndipo zimapangitsa kuti ziwonongeko zikhale zosachedwa komanso zosangalatsa.

Mawu Ochokera

Mfundo zazikuluzikulu za kugonana moyenera ndizodziimira pazomwe mukugonana kapena kugonana. Kugonana mosatetezeka ndi chida chothandizira pa zida zonse.

> Zotsatira:

> French PP, Latka M, Gollub EL, Rogers C, Hoover DR, Stein ZA. Gwiritsani ntchito-Mphamvu ya Mzimayi Wotsutsana ndi Amuna Amuna Amuna Kuletsa Kugonana Kwa Amayi. Kugonana Kwadongosolo. 2003 May; 30 (5): 433-9.

> Giannou FK, > Tsiara > CG, Nikolopoulos GK, > Talias > M, Benetou V, Kantzanou M, Bonovas S, Hatzakis A. Kugwiritsa Ntchito Kondomu Pochepetsa Kugonana kwa HIV / Edzi: Kukonzekera Mwadongosolo ndi Kufufuza Momwe Akuphunzira za HIV Amuna Omwe Ali ndi HIV . Katswiri wa Rev Pharmacoecon zotsatira Res. 2015 Oct 21: 1-11.

> Workowski KA, Bolan GA; Maofesi a Kuletsa ndi Kuteteza Matenda. CDC Zokhudzana ndi Matenda Opatsirana Opatsirana, 2015. MMWR Akulimbikitsanso Rep. 2015 Jun 5; 64 (RR-03): 1-137.