Chifukwa chakuti ndinu mwamuna kapena mkazi wosakwatira, sizikutanthauza kuti nthawi zina simukufuna kugonana. Izi zikutanthauza kuti lingaliro lakumbuyo kwa usiku umodzi lingamveke lokongola kwambiri. Vuto, ndithudi, ndilokuti kugonana kosayenera kumabwera ndi zoopsa zingapo. Imodzi mwazoopsa ndizotheka kuti mutha kutenga matenda opatsirana pogonana .
Simungathe kudziwa yemwe ali ndi matenda opatsirana pogonana poyang'anitsitsa, kuyeretsa ukhondo wawo, kapena kudziwa omwe abwenzi awo ali.
Ngati mumakhudzidwa ndi thanzi lanu la kugonana, muyenera kukhala olimba mtima komanso ochita bwino. Njira yokha yopangira kusankha mwanzeru ngati wina ali woyenera woyanjana kuti mukumane ndikumangokhalira kukumana nawo pazokambirana mosagwirizana.
Pangani Wanu Womwe NIght Stand Safe
Ngati mukufuna kukhala ndi usiku umodzi woima:
- Khalani ndi udindo wathanzi lanu la kugonana pokhala ndi zochitika zowonongeka za STD . Ndiye mukhoza kutsogolera kukambirana za matenda anu opatsirana pogonana ndi anthu omwe sagonana nawo.
- Funsani momwe mungagwiritsire ntchito usiku umodzi pamene mukupita kukawonetsedwa kwa STD, ndi zotsatira zake za mayesero.
- Kambiranani za anthu angati omwe mwakhala nawo pachibwenzi kuyambira pachiyeso chanu choyesa. Muyeneranso kukambirana za ngati nthawi zonse munkachita zachiwerewere.
- Funsani za makhalidwe alionse oopsa omwe mnzanuyo angakhale nawo, monga kugonana kosalephereka kapena kugwiritsa ntchito mankhwala osokoneza bongo, ndipo kambiranani nokha.
- Nthawi zonse muzichita chiwerewere chotetezeka, kuphatikizapo kugonana kokondweretsa . Izi sizinthu zomwe muyenera kuchita ndi anthu osagonana okhaokha. Muyenera kukhala otetezeka ndi aliyense.
- Posankha wokondedwa pa malo amodzi a usiku, sankhani munthu amene amalemekeza kwambiri kugonana kosayenera ndipo amati nthawi zonse amachita zomwezo.
- Gwiritsani ntchito zomwe mwaphunzira kuti mupange chisankho chodziwa ngati mukufuna kugona ndi wina. Kenaka dziwani kuti pangakhalebe zoopsa zomwe simudziwa.
Chowonadi ndi chakuti onse ogonana ali ndi ngozi. Zowopsazi zikhoza kuchepetsedwa, koma makamaka makamaka pa nkhani zogonana zogonana, sangapewe. Ngakhale kutsatira malamulowa sikungapangitse kuti usiku wanu umodzi ukhale wotetezeka, kuchita zimenezi kungakhale kosavuta. Ngati palibe kanthu, mudzadziŵa bwino za ngozi.
Pamapeto pake, munthu aliyense ayenera kusankha yekha zomwe angachite kuti adziwonetse yekha. Pokhapokha mutavomereza zoopsa zomwe zingakhalepo usiku umodzi-kuphatikizapo mimba, matenda opatsirana pogonana, ndi chiwawa-mungayambe kuzindikira mwanzeru ngati, komanso momwe mukufunira. Monga mwamuna wosakwatira, kapena mkazi wosakwatira, mphotho za kugonana ndi amuna okhaokha zingakhale zofunikira pangozi, koma kusadziwa si njira yopititsira kugonana.