Chifukwa Chakudya Chakudya Choyamba Chakumayambira M'kamwa

Lero tikudziŵa bwino kuposa kale kuti thanzi lakumadya limakhudza kwambiri thanzi lathunthu. Mitsempha imagwirizanitsa ndi chimbudzi chanu, kagayidwe ka maselo, chitetezo cha mthupi, komanso ubongo. Koma njira yosavuta yowunikira matenda ingakhale kudzera pakamwa.

Pakamwa panu ndi m'matumbo muli mgwirizano wapamtima. Kukhala ndi thanzi labwino kumakhudza kwambiri matumbo anu komanso mosiyana.

Matenda aumlomo amatha kugwirizanitsidwa ndi kuchepa kwa zakudya zam'mimba komanso kuyankha kwa chitetezo cha mthupi.

Zizindikiro zoyambirira za matenda opatsirana amatha kupezeka pakamwa panu. Matenda otupa amodzi monga Crohn's disease ndi ulcerative colitis onse akhoza kusonyeza zizindikiro zamlomo.

Kodi Kupuma Kumayambira Ku Canary Mgalimoto Yamagetsi?

Yesetsani kulingalira za dongosolo lakumadya ngati mtsinje. Amayenderera kudzera m'kamwa ndikupitilira thupi lanu mpaka mutha kumapeto.

Matenda opatsirana amatha kukhala ovuta kuchiza. Amatumbo ali pakati pa tsamba la m'mimba, lomwe ndilo gawo lovuta kwambiri la dongosolo. Kulumikizana kwa thupi kumathandiza kuthana ndi mavuto omwe amapezeka m'matumbo asanamwalire matenda aakulu.

Gingivitis kapena kutaya magazi kumakhala chimodzi mwa zizindikiro zoyamba za kutupa m'kamwa mwako. Kwenikweni, chifuwa cha magazi ndi chizindikiro chakuti pali chisokonezo chomwe chimapitirirabe m'thupi.

Kulumikizana kumayamba ndi gawo lanu la m'matumbo poyang'anira chitetezo cha mthupi. Pamene chitetezo cha mthupi chimakhala "chosasunthika" kapena chikuwotcha, chimakhala chozungulira kwambiri. Kutaya kofupa ndi chimodzi mwa zizindikiro zoyambirira za matenda opatsirana.

Tiyeni tiwone zina mwa zizindikiro izi ndi zomwe angatiuze za matenda anu thanzi.

Zingwe, zofiira pamatumbo ndi mkati mwa masaya

Zilonda zopwetekazi zingakhale chizindikiro cha kusowa kwa vitamini B12.

Anthu omwe samadya vitamini B12 zokwanira (zomwe zimapezeka pazinthu zamtundu), zingachititse kusowa. Kulephera kutenga vitamini B12 kungapangitsenso kusowa. Zambiri zingathe kulepheretsa thupi kutenga vitamini B12, kuphatikizapo atrophic gastritis, kuwonongeka kwa magazi m'thupi, matenda a leliac, ndi matenda a Crohn. Opaleshoni ya m'mimba ingathenso kuchepetsa thupi kuti likhale ndi B12.

Mumakonda

Matenda a Candida ndi chizindikiro cha kusamvana kwa thupi. Pakamwa, zikhoza kukhala chizindikiro cha kusowa kwa zinki chifukwa chosowa chakudya. Mankhwala ovomerezeka amathanso kugwirizanitsidwa ndi zifukwa zomwe zimachititsa kuti madzi asamamveke ngati:

Chizindikiro cha kusamvana kwa thupi m'thupi. Kulephera kwa folic acid ndi mavitamini ena B kungayambitsenso lilime.

Zilonda za m'mphuno kapena zilonda za aphthous

Zilonda zam'mphuno ndi zofiira, nsomba zotupa zingasonyeze mavuto a m'mimba. Zimapezeka chifukwa cha kusamvetseka kwa mthupi.

Zilonda zodzaza nyemba zoyera

Zilondazi m'kamwa zimakhala zofanana ndi zomwe zimawoneka mu matenda a Crohn m'kamwa.

Kutentha kwa m'kamwa

Monga momwe dzina limasonyezera, izi ndikumverera kotentha pakamwa. Pangakhalenso kutayika kwa kukoma, kamwa kouma, ndi kutupa pamlomo. Izi zikhoza kuwonetsa mineral ndi mavitamini ochepa. Komabe, zingakhalenso zotsatira za mankhwala monga anti-depressants.

Matenda Odzidzimutsa

Yankho lokhalokha limayamba m'thupi. Komabe, zizindikiro zenizeni za chitetezo cha thupi zimatha kuperekedwa pakamwa. Zizindikirozi zamalomo zingathandize kuthana ndi matendawa.

Matenda otha kudzidzimutsa angayambidwe chifukwa cha kusintha kwa m'matumbo a microbiome, chiwerengero cha mabakiteriya amene amakhala m'matumbo a m'mimba.

Lichen Planus:

Kuthamanga kwachilendo kosatha komwe kumachitika chifukwa cha kutupa kwa khungu ndi mucous membranes. Chiphuphuchi chimadziwika ndi zochepa, zosalala, zowonjezera (polygonal) zomwe zimatha kukula palimodzi, kuzizira pa khungu. Pangakhale phokoso muzitsulo (mucous membranes) m'kamwa kapena m'mimba. Idzawoneka ngati chotupa choyera cha lacy pamataya ndi m'mimba. Zingakhaleponso pambali pamphuno za khungu kapena kutentha m'makamwa.

Pemphigus: Mwamwayi pemphigus (kawirikawiri vulgaris) ndi gulu la matenda opweteka khungu. Kuzimitsa maselo a khungu amadzimadzi omwe amachititsa kuti thupi likhale lopweteka, zomwe zimayambitsa kupweteka ndi matonthozi. Mucosa wamlomo ukhoza kukhala wofiira, wotentha, ndi ulcerated.

Nthawi zambiri pemphigus imapereka pafupi ndi zilonda za khungu.

Matenda a Celiac: Matenda a Celiac amayamba chifukwa cha kupweteka kwa gluten. Mukhoza kuyambitsa zilonda zam'kamwa komanso kusokoneza dzino kupanga. Izi zimapangitsa kuti awonongeke kapena asanakhazikitsidwe zotsulo za dzino. Misozi ikhoza kukhala yofiira ndi yovuta ndi zofooka zomwe zingapangitse ngozi ya kuvunda kwa dzino.

Matenda a nyamakazi (RA): Matenda aakulu omwe amachititsa kupweteka, ziwalo zotupa. Mapuloteni otupa omwe ali ndi matenda a RA ndi aumuna ndi ofanana. Ngati mukudwala RA, mukhoza kukhala pachiopsezo chachikulu cha matenda a chingamu.

Matenda a Sjogren: Matendawa amachititsa chitetezo cha mthupi ku maselo a mucous. Zimayambitsa kusokonezeka kwa zipangizo zam'madzi, kuchepetsa kupuma. Izi zikhoza kuyambitsa mkamwa wouma komanso kuonjezera ngozi ya kuvunda kwa dzino komanso kupweteka kwa dzino. Zingathenso kuyambitsa maso owuma, khungu la khungu, kupweteka pamodzi, ndi kupweteka kapena kutsekemera kumapeto.

Zinthu Zamadzimadzi ndi Kulemera Kwambiri

Mtundu wa shuga wa 2: Zovuta shuga za magazi zimachepetsa mphamvu ya machiritso ya pakamwa pako. Anthu omwe ali ndi matenda a shuga a mtundu wa 2 ali ndi chiopsezo chachikulu cha matenda a chingamu.

Mkhalidwewo ukhoza kupereka pamayambiriro oyambirira ndi mimba yamagazi ndi yotupa. Zonsezi zimagwirizananso ndi chiopsezo chachikulu cha matenda a mtima. Tsopano tazindikira kuti mtundu wa shuga 2 umakhala ndi kusintha kwa tizilombo toyambitsa matenda.

Kunenepa kwambiri: Kunenepa kwambiri kumagwirizanitsidwa ndi kutupa komwe kumawoneka kuti ndi koopsa kwambiri. Ngakhale kuti palibe kukhazikitsidwa kwachinsinsi, phindu lolemera limakhudza thanzi labwino.

Mofananamo, pali mitundu yambiri ya tizilombo toyambitsa matenda zomwe zimakhudza kunenepa kwambiri.

Mlomo Wanu Ndi Chinsinsi Chachikulu Chakudwala

Chidziwitso chowonjezeka cha gawo la matumbo m'thupi lachidziwitso ndilo malire mwa mankhwala oletsa kupewa. Ngati mukuyang'ana kuti mukhale ndi thanzi labwino, ndi bwino kuti muyambe kuyang'ana pakamwa. Matenda a mano ndi chizindikiro choyamba cha kusalinganika kwa m'mimba.

Pofuna kuti mtsinjewo ukhale woyera, muyenera kuonetsetsa kuti madzi akuyambira kuchokera pachiyambi akuwoneka bwino komanso athanzi!

> Zotsatira:

> Altenburg, Andreas, et al. Chithandizo cha zilonda zam'tsogolo zam'londa zam'njo. Deutsches Ärzteblatt International 111.40 (2014): 665.

> Kıran, Mine, et al. Zotsatira za thanzi labwino la nthawi yowonjezera pa kuchepetsa kagayidwe kachakudya ka mtundu wa shuga 2. Journal of Clinical Periodontology 32.3 (2005): 266-272.

> Roopashree, MR, et al. Pathogenesis ya oral lichen planus-ndemanga. Journal of Oral Psychology & Medicine 39.10 (2010): 729-734.

> Williams, David, ndi Michael Lewis. Pathogenesis ndi mankhwala a oral oralosis. Journal of Oral Microbiology 3.1 (2011): 5771.