Zitsulo zomwe zimawoneka malalanje zimayambitsidwa ndi chakudya kapena mankhwala
Chovala chingabwere mu mitundu yosiyanasiyana, ndipo pamene chinthu chachilendo chingakhale chodabwitsa, si nthawi zonse chizindikiro cha matenda kapena chikhalidwe. Chomwe chimatengedwa ngati choyimira " chachibadwa " chimakhala chosiyana kwa munthu aliyense ndipo kawirikawiri zimakhala zosiyana osati mtundu umodzi nthawi zonse. Ndichifukwa chakuti mtundu wa sitolo umakhudzidwa osati kokha ndi momwe zimakhalira (pamene zimadutsa m'magazi , chakudya chimasintha kuchoka kubiriwira mpaka chikasu-lalanje kuti chikhale chofiira ndipo mtundu wofiira wotsiriza umachokera ku bile ndi mabakiteriya omwe alipo chophimba), komanso ndi zakudya: chakudya, zakumwa, ngakhale mavitamini ndi zowonjezera.
Ngati pali zitsamba zamagulu, zimakhala chifukwa chodyera zakudya zomwe zimakhala ndi lalanje (mtundu wa chilengedwe kapena mawonekedwe, zomwe zimakhala nthawi yayitali komanso kukhala ndi mtundu wozama). Sitolo ya Orange ikhozanso kuchitika mutatha kumwa mankhwala ena. Ngakhale kuti ndizosazolowereka, vuto lachipatala, monga vuto ndi gallbladder, lingakhalenso chifukwa cha malo a lalanje.
Mfundo Zachidule: Zimene Mukuyenera Kudziwa Zokhudza Nsonga za Orange
- Kukhala ndi chovala chimodzi chalanje popanda zizindikiro zina sizingakhale chifukwa chodandaula.
- Masamba a orange amayamba chifukwa chodya chakudya chofiira kapena chalanje.
- Mavitamini omwe ali ndi beta-carotene ndi aluminiyamu hydroxide akhoza kutembenuza stools lalanje.
- Kusowa kwa salt salts ndi chifukwa chimodzi chachipatala chimene chingayambitse chovala chalanje.
Zakudya Zomwe Zimayambitsa Orange Stool
Pali zifukwa zambiri zomwe zimagwiritsidwa ntchito pazinthu zalanje zomwe siziri chifukwa chodandaula. Mavitamini ndi mankhwala omwe angayambitse mabala a malalanje ndi awa omwe ali ndi beta-carotene (yomwe nthawi zina imapezeka mu vitamini A) ndi aluminium hydroxide (yomwe imapezeka mu antiacid).
Zakudya zomwe zingayambitse chovala chalanje ndizo:
- Chakudya chilichonse chokhala ndi mtundu wachikasu kapena lalanje
- Apricots
- Kaloti
- Cilantro
- Collard amadyera
- Matenda atsopano
- Kale
- Mbatata zokoma
- Sipinachi
- Turnip amadyera
- Zima sikwashi
Mavuto Amene Amabweretsa Chifukwa Chosakaniza Orange
Anthu omwe ali ndi thanzi labwino, nsomba ya lalanje nthawi zambiri amakhala chifukwa chodyera chakudya chimodzi kapena zambiri kapena zowonjezeretsa zomwe zalembedwa pamwambapa.
Ndikofunika kuzindikira zomwe zikuchitika ndi thupi lonse pamene sitolo ya lalanje ikuchitika, komabe. Izi ndi chifukwa chakuti palinso matenda ena omwe amachititsa kuti thumba likhale la mtundu wa lalanje.
Ngati chophimbacho chikadalibe lalanje pamene chichotsedwa ngati chiwalo cha mimba, zikhoza kutanthauza kuti sitimayo sichidziwika, kapena sikumadya mokwanira, bile mchere. Mtengo ndi wobiriwira wachikasu, ndipo ukawoneka ndi mavitamini achilengedwe omwe amapezeka m'matumbo, umatembenuza chinsalu.
Osasokoneza Bile . Pofuna kumvetsetsa chifukwa chake chinsalu ndi lalanje chifukwa cha kusowa kwa bile, funso lomwe liyenera kuyankhidwa ndi chifukwa chake sitimayo siidasokoneza bile. Chifukwa chimodzi n'chakuti chotupa chikuyenda mofulumira kwambiri. Kuthamanga kofulumira kumeneku kungayambitse chifukwa chimodzi kapena zingapo zosiyana, kuphatikizapo kutsegula m'mimba, matenda osokoneza bongo (IBS), kapena matenda ochepa a m'mimba (SBS) .
Kulibe Bile. Chinthu chinanso chotheka chachipatala chomwe chimachokera ku bokosi lalanje ndi kusowa kwenikweni kwa bile. Kusakhala ndi bile okwanira kungakhale chifukwa thupi silikungopanga zokwanira. Chifukwa chachiwiri chingakhale chakuti madontho a bile ali otsekedwa. Dothi ndi bile njira imene bile imachokera ku chiwindi, kumene bile imatulutsidwa, kupita ku ndulu, komwe imakhala yosungira, mpaka m'mimba mwachinyamatayo, pomwe bile imagwirizanitsa ndi mpando.
Kutsekemera mu ma date kungayambidwe ndi gallstones , kutupa, cysts, kapena matumbo.
Nthawi Yowitanira Dotolo Za Orange Stools
Chovala chimodzi cha lalanje si chinthu choyenera kukhala chodetsa nkhaŵa kwambiri chifukwa chakuti nthawi zambiri chimachokera ku chakudya kapena chowonjezera ndipo osati kuchokera kuchipatala chomwe chili pansipa. Komabe, ma lalanje amapezeka kangapo, ndiye kuti ndi nthawi yoganizira za kuthekera kuti pangakhale chifukwa china chomwe chikuchitika ndipo kuti chiyenera kuchitidwa chidwi.
Pamene mtundu wa chitseko sungathe kutsatidwa ndi chifukwa cha zakudya (monga zakudya za lalanje kapena zachikasu kapena chakudya chowonjezera ngati mankhwala), kapena ngati pali zizindikiro zina (monga kutsegula m'mimba, kudzimbidwa, kufooka, kapena chizungulire), funsani dokotala.
Kuzindikira Chifukwa cha Orange Stools
Dokotala akhoza kuyamba kufunsa za zakudya, makamaka zalalanje kapena zakudya zofiira, ndiyeno pitirizani kuti mudziwe ngati mayesero ena amafunika kuti mudziwe chimene chikuchititsa chovala chalanje.
Mayesero omwe adotolo adzathamanga adzakhala odalira zizindikiro zomwe zikuchitika pamodzi ndi chovala chalanje. Mayesero a magazi ndi mayesero a magazi angakhale ena mwa mayesero oyambirira omwe anayesedwa. Ngati akukayikira kuti pali vuto lakumagawa kumbuyo kwa chinsalu cha lalanje, pangakhale koyenera kuti mutumizidwe kwa gastroenterologist, yemwe ali katswiri mu matenda opatsirana. Gastroenterologist akhoza kulamula mayesero ena pogwiritsa ntchito vutoli, monga computed tomography (CT) scan ngati akudziwidwa ndi vuto la ndulu kapena bongo.
Mawu Ochokera
Sitolo ya Orange yomwe imayambitsidwa ndi zakudya kapena zakudya zina sizingakhale zodetsa nkhaŵa. Ngati zili zovuta, komatu ganizirani kupanga kusintha komwe kumachepetsa zakudya kapena zopatsa mphamvu zomwe zimayambitsa lalanje.
Ngati pali chizindikiritso chilichonse chomwe chikuchitika pamodzi ndi mtundu wa lalanje, kapena ngati chikupitirira kwa tsiku limodzi kapena awiri, ndi nthawi yoti muone chifukwa chake zikhoza kuchitika. Itanani dokotala ngati pali ululu uliwonse, kutsegula m'mimba, kudzimbidwa, kapena zizindikiro zina monga chizungulire kapena kufooka.
> Zotsatira:
> ADAM. "Kutsekera kwa makoswe kumakhala kovuta." 11 May 2016.
> Chitukuko cha National Diabetes ndi Matenda a Kumimba ndi Impso. "Njira Yanu Yopangira ndi Momwe Imagwira Ntchito." Ma Institutes of Health. Dec 2017.