Mwina mukudabwa ngati muli ndi vuto la chithokomiro. Koma, ngati muli ngati anthu ambiri omwe amapita pa intaneti ndi funso ili, mukhoza kudabwa ngati mukupanga zizindikiro zochuluka zomwe mukukumana nazo, kapena mukukumana ndi zovuta kuti muzindikire bwino . Kapena mwinamwake mukudandaula kuti kuyesera kupeza matenda a chithokomiro kumakupangitsani kuti muwone ngati wonyenga kwa dokotala, anzanu, ndi abambo anu.
Zambiri mwa zizindikiro za chithokomiro zimakhala zofanana ndi zizindikiro zina ndi zina zaumoyo. Zizindikiro izi sizikutanthauza kuti "matenda a chithokomiro" kwa opatsirana, makamaka odwala. Choncho, ndi zophweka komanso zosavuta kwambiri-kwa inu kapena dokotala wanu kufotokoza zizindikiro za chithokomiro.
Ndipotu, mumagwira ntchito maola ochuluka, kusamalira banja lanu, kuganizira maudindo ambiri, ndipo mukulamba ... kotero, ndithudi mukutopa! Simukuchita masewera olimbitsa thupi, ndipo mutenge ulendo wochuluka kwambiri kudutsa pawindo la chakudya chofulumira-kudutsa pawindo sabata iliyonse? Palibe zodabwitsa kuti mukupeza mapaundi ochepa! Kodi mumatengeka ndi ntchito kapena maudindo opanikizika? N'zosadabwitsa kuti mukukumana ndi nkhawa, mantha kapena kuvutika maganizo! Kodi zimakuvutani kuika maganizo ndi kukumbukira zinthu, zindikirani kuti simukugona mosavuta, mukuvutika kugonana, ndipo tsitsi lanu likucheperachepera?
Ndi chiyaninso chatsopano pamene muli oposa 60?
Ndi kosavuta kufotokoza kutali ndi zizindikiro. Mwachitsanzo, nthawi imene hypothyroidism imakhala yowonjezereka ndikukhala ndi mwana. Ndipo ndi mkazi uti yemwe wangokhala ndi mwana samangodandaula za vuto lotopa, kutopa, tsitsi, komanso malaise? Mwachidziwitso, izo zimakhala zofanana zenizeni zomwe mungakumane nazo ndi post-partum hypothyroidism.
Mwamwayi, pamene zizindikiro zanu sizingakhale zowonjezera kuchita masewera olimbitsa thupi kapena kugona tulo, kapena zachizolowezi zomwe zimachitika pambuyo pake kapena panthawi yopuma, zikhoza kuwonetsa chidziwitso chothetsera matenda ndi chithokomiro monga chithokomiro.
Kuwonjezera pa chizoloƔezi chofotokozera zizindikiro za chithokomiro ndikoti, monga matenda ena omwe amadzimadzimitsa thupi, chithokomiro chikhalidwe cha Hashimoto's thyroiditis ndi Graves 'matenda kawirikawiri zimawonekera nthawi ndi pambuyo, nthawi zamaganizo ndi zamaganizo. Kaya ikukumana ndi matenda ena, imfa ya wokondedwa, kusintha kwa ntchito kapena nyumba, kupyola mu chisudzulo, kukumana ndi ngozi ya galimoto, mavuto a chithokomiro amangoonekera makamaka pambuyo pa mavutowa ndi zovuta. Koma ndi nthawi yomweyo yomwe inu ndi dokotala mungathe kuyembekezera kuti mukudwala matenda monga kutopa, kuvutika maganizo, kugona tulo, ndi kusintha kwa kulemera.
Kodi Muyenera Kuyesedwa ndi Matenda a Chithokomiro?
Akatswiri ena a chithokomiro akusonyeza kuti aliyense ayenera kuyesedwa ndi chithokomiro ali ndi zaka 35, ndipo patatha zaka zingapo pambuyo pake. Ndipo ofufuza posachedwapa adapeza kuti matenda a chithokomiro akufala kwambiri kuposa momwe ankaganizira kale. Ndipotu, anthu oposa 27 miliyoni a ku Amerika angakhale ndi matenda a chithokomiro, ndipo izi sizikudziwika bwino, zimakhala zosadziwika komanso zosaphunzitsidwa .
Ngakhale kuti pali anthu ambiri osaphunzira, malingaliro a kuyesedwa kwa chithokomiro akufala sanavomerezedwe kapena akutsatiridwa. Ambiri mwa anthu akuluakulu sakhala ndi mayeso a chithokomiro, ndipo mwina sangalandire pokhapokha atapempha, kapena dokotala wawo amakayikira vuto la chithokomiro.
Ngati mukuganiza kuti muli ndi vuto la chithokomiro, tsatirani izi:
1. Dzidziwe nokha ndi Matenda a Chithokomiro
Malo abwino kwambiri oyambira ndi gawo la magawo ambiri, lotchedwa Chithokomiro Matenda 101: Basic Information on Hypothyroidism, Hyperthyroidism, Nodules, Goiter, ndi Khansara ya Chithokomiro . Nkhaniyi ikuthandizani kuzindikira mitundu yofunikira ya chithokomiro ndi zomwe zimachitika.
2. Yesani Zowopsa Zanu
Kodi ndizifukwa ziti zomwe zimayambitsa chiopsezo? Mpata wanu wa vuto la chithokomiro ndi waukulu ngati chirichonse mwa zotsatirazi ndi zoona kwa inu:
- Mbiri ya banja la chithokomiro: Kukhala ndi makolo, agogo, agogo, ndi ana omwe ali ndi vuto la chithokomiro kumawonjezera chiopsezo chanu chokhala ndi vuto la chithokomiro
- Gender: Azimayi ali ndi mwayi wochuluka kuposa zisanu ndi ziwiri kuposa amuna kuti ayambe vuto la chithokomiro.
- Zaka: mavuto a chithokomiro amakula msinkhu. Pofika zaka 60, mayi amakhala ndi mwayi umodzi wokhala ndi vuto la chithokomiro.
- Kusintha kwa mahomoni: kutenga mimba, kutuluka pang'onopang'ono, ndi kutha kwa nthawi nthawi zonse pamene amai ali pachiopsezo chachikulu cha maonekedwe a chithokomiro.
- Matenda ena omwe amadzimitsa thupi: ngati inu kapena achibale anu ali ndi matenda ena, monga lupus, multiple sclerosis, kapena nyamakazi ya nyamakazi, mwachitsanzo, muli ndi vuto lalikulu la matenda a chithokomiro.
- Mankhwala: mankhwala a cordarone / amiodarone ndi lithiamu amatha kupanga mavuto a chithokomiro.
3. Ganizirani Zizindikiro Zanu
Chinthu chotsatira ndicho kuyang'ana zizindikiro zanu. Lembani zotsatira zathu za Hyperothyroidism ndi Zizindikiro Zowunika , kapena zizindikiro zathu za Hyperthyroidism ndi Zizindikiro Zowunika . Mndandanda wazitsulozi ndi zipangizo zothandiza pamene mukuyankhula ndi adokotala.
Mukhozanso kutulutsa "Chithokomiro Chowunika" kunyumba kwanu kuti muone ngati muli ndi chithokomiro chowonjezera, chithokomiro, kapena goiter, chizindikiro china cha matenda a chithokomiro.
4. Onani Wachikulire Wanu
Ngati muli ndi zizindikiro za chithokomiro ndi zizindikiro, ndipo apita patangopita masabata angapo, muyenera kutsimikiziridwa kuti muli ndi chithokomiro. Bweretsani mndandanda wanu kwa dokotala kuti muyeseko, ndipo funsani mayeso a chithokomiro. Poyamba, madotolo ambiri amatha kuyesa kutentha kwa majeremusi (TSH), kuyesa magazi mosavuta. Sizovuta kwambiri, ndipo zimayendetsa pafupifupi $ 30 mpaka $ 100, malingana ndi labu kumene dokotala akuyesa mayeso.
4. Kumvetsetsa Kuzindikira ndi Zotsatira
Onetsetsani kuti mwapeza dokotala ndi dokotala yemwe akudwala matenda a chithokomiro. Ndiye, kuwonjezera pa kutanthauzira kwa dokotala wanu, mungagwiritse ntchito zotsatirazi kuti muthandize kumvetsa zomwe zotsatirazo zikutanthauza:
- Mmene Mungatanthauzire TSH Yotsatira Zotsatira za Magazi
- Kudziwa: Hyothyroidism - Mayankho ku Mafunso Ena Omwe Amadziwika
- Momwe Mungayankhire Ngati muli Hyperthyroid
- Mafunso Ofunsidwa Kawirikawiri pa Hyperthyroidism / Graves '
5. Kumvetsetsa Mankhwala Osokoneza Bongo
Njira yabwino yoyambira kumvetsetsa mankhwala a chithokomiro, kaya ndi hypothyroidism kapena hyperthyroidism, ndi All About Thyroid Thyru . Nkhaniyi ikufotokoza zachilengedwe komanso mankhwala omwe amachititsa kuti mankhwala a chithokomiro asinthe, komanso mankhwala a antithyroid.
Mawu ochokera
Monga mukuonera, pamene mukutopa, kapena kusintha kwa maganizo anu kapena kulemera kwanu kumakhala kosavuta kufotokozera kutali, ziyenera kukhala zizindikiro zowonetsera kuti ndi nthawi yofufuza ngati muli ndi chithokomiro.
> Zotsatira:
> Bahn, R., Burch, H, Cooper, D, et al. Hyperthyroidism ndi Zina Zimayambitsa Thyrotoxicosis: Malangizo Otsogolera a American Thyroid Association ndi American Association of Clinical Endocrinologists. Chitetezo cha Endocrine. Vol 17 No. 3 May / June 2011.
> Braverman, L, Cooper D. Werner & Ingbar's The Thyroid, 10th Edition. WLL / Wolters Kluwer; 2012.
> Garber, J, Cobin, R, Gharib, H, et. al. Malangizo Okhudza Zipatala za Hypothyroidism M'zochitika Zakale: Ambiri amathandizidwa ndi American Association of Clinical Endocrinologists ndi American Thyroid Association. " Chitetezo cha Endocrine. Mph. 18 No. 6 Novemba / December 2012.