Cholesterol yapamwamba ndi vuto lalikulu la thanzi pakati pa anthu a ku America ndipo chimathandizira kwambiri matenda a mtima.
Komabe mungadabwe kumva kuti zakudya zoperewera komanso kuchita masewera olimbitsa thupi sizomwe zimayambitsa cholesterol. Kwenikweni, chifukwa chosavuta kuchipatala ndi chachiwiri cha cholesterol chokwanira ndi chithokomiro chosawonongeka (chotchedwa hypothyroidism).
Kumvetsa Cholesterol
Cholesterol ndi mankhwala ophera nyama, monga nyama ndi mkaka wamafuta. Cholesterol imapangidwanso mwachibadwa m'chiwindi chanu komwe imatengedwa ndi mapuloteni onyamula mafuta m'magazi.
Pali mitundu iwiri ya cholesterol-low-pensity lipoprotein (LDL) ndi choipa chanu cholesterol ndi mkulu-amphamvu lipoprotein (HDL) ndi "zabwino" cholesterol.
Cholesterol Choipa
Chifukwa chake LDL ndi "choipa" ndi chakuti pamene ikuyenda kudutsa m'magazi anu, ikhoza kupanga zovuta kwambiri m'makoma a mitsempha. Potsirizira pake, mafutawa amachititsa kuti mitsempha ikhale yopapatiza komanso yosasinthasintha (izi zimatchedwa atherosclerosis ).
Kenaka, ngati chovala chimayamba ndi kutseka imodzi mwa mitsempha yowopsya, magazi sangathe kufika ku ziwalo zofunika monga mtima ndi ubongo; kotero, chifukwa chaichi, matenda a mtima kapena kupweteka kwapakati kungachitike.
Cholesterol Yabwino
HDL imaonedwa kuti ndi "yabwino" chifukwa imatenga zina za LDL cholesterol kutali ndi mitsempha yanu, kubwerera ku chiwindi komwe ingathe kusweka.
Ichi ndichifukwa chake chokwanira cha HDL chokwanira chingateteze munthu kuti asadwale mtima kapena kupwetekedwa.
Pazigawo zazing'ono, zochepa za HDL zimapangitsa munthu kutenga chiopsezo cha mtima komanso / kapena kupweteka.
Kumvetsetsa Link
Chithokomiro, gland wooneka ngati gulugufe kamene kali pansi ndi pansi pa Apple ya Adam, imapanga mahomoni omwe amathandiza kuti thupi lanu lizikhala ndi mphamvu komanso zimathandiza kuti maselo, ziwalo, ndi ziwalo ziperekedwe.
Kuphatikiza pa zochitika zina zofunika kwambiri zamagetsi m'thupi lanu, pamene chithokomiro chanu chimatulutsa mahomoni ochepa kwambiri (otchedwa hypothyroidism ), momwe mungathetsere cholesterol ingakhalenso yovuta. Makamaka, hypothyroidism imagwirizanitsidwa ndi LDL yowonjezera komanso maola onse a mafuta m'thupi.
Chifukwa chakuti hypothyroidism ilipo pakati pa 13 peresenti ya anthu omwe ali ndi cholesterol, akatswiri monga National Cholesterol Education Program, American Association of Clinical Endocrinologists, ndi American Thyroid Association onse amalimbikitsa kufufuza kwa hypothyroidism mwa anthu omwe atulukira kumene ndi cholesterol (asanayambe kumwa mankhwala ochepetsa mafuta m'thupi).
Izi zili choncho chifukwa mitsempha ya cholesterol imatha kusintha ndi mankhwala a hypothyroidism. Ndipotu, malinga ndi kafukufuku wa JAMA Internal Medicine , anthu 25 peresenti ya anthu omwe ali ndi cholesterol ndi hypothyroidism okha ndi amene anapatsidwa mankhwala opatsirana mafuta m'thupi mwa chaka chimodzi choyamba levothyroxine (mankhwala opangidwa ndi chithokomiro chotchedwa hormone).
Kuwunika kwa Hypothyroidism
Komabe, mwatsoka, ngakhale kuti kugwirizana kwakukulu pakati pa cholesterol ndi hypothyroidism, pafupifupi theka la anthu omwe atangodziwika kuti ali ndi cholesterol chapamwamba sichinawonetsedwe kuti sagwiritsidwe ntchito chithokomiro-ndipo palibe chifukwa chake.
N'zotheka kuti madokotala sakuyang'ana chitsimikizo cha chithokomiro chifukwa munthu sanena za zizindikiro zina za hypothyroidism (mwachitsanzo, kudzimbidwa, kutaya tsitsi, kapena kupanikizika). Ndikofunika kumvetsetsa, komabe kuti cholesterol chokwanira chokha ndichokwanira kuwonetsa chithokomiro chosagwiritsidwa ntchito, makamaka kuganizira za zizindikiro zambiri za hypothyroid (ngati alipo) ndizosafunikira kwenikweni, zosavuta kuti zikhale ndi zina.
Tikukhulupirira kuti, podziwa zambiri za malangizo awa, izi zidzasintha.
Mawu Ochokera
Ngati inu kapena wokondedwa wanu wapezeka kuti muli ndi cholesterol chokwanira, ndibwino kukumbutsani dokotala wanu kukuwonetsani kuti hypothyroidism.
Izi zingatheke mosavuta ndi kuyezetsa magazi zomwe zimayambitsa mahomoni otulutsa chithokomiro, kapena TSH.
Ngati TSH yanu ikupezeka kuti ikukweza (ndipo mukupezeka ndi hypothyroidism), kutenga mahomoni oterewa sikudzangokupangitsani kukhala bwino, komabe kudzakuthandizani kuti mukhale ndi thanzi labwino.
> Zotsatira:
> American Heart Association. (2017). Za Cholesterol.
> Garber JR et al. Mankhwala othandizira odwala akuluakulu a hypothyroidism: akuluakulu a American Association of Clinical Endocrinologists ndi American Thyroid Association. Chitetezo cha Endocr . 2012 Nov-Dec; 18 (6): 988-1028.
> Tagami T et al. Kufufuza kwapakati pafupipafupi pakufala kwa hypothyroidism kwa odwala omwe ali ndi hypercholesterolemia. Endocr J. 2011; 58 (6): 449-57.
Willard DL, Leung AM, Pearce EN. Chithokomiro cha ntchito ya chithokomiro kwa odwala omwe ali ndi kachilombo koyambitsa matenda a hyperlipidemia. JAMA Intern Med . 2014 Feb 1; 174 (2): 287-89.