Matenda opatsirana amadziwika, ndipo amayamba pamene chitetezo cha thupi lanu (chomwe chimagwira ntchito kukutetezani kuzilombo zakunja) chimasokoneza maselo anu abwino.
Pozindikira zomwe zingayambitse kapena "chifukwa" kumbuyo kwako (kapena matenda a wokondedwa wako), mungathe kumverera momasuka. Izi ndi chifukwa chakuti muli ndi matenda omwe simunapange nawo.
M'malo mwake, kaya mumakhala ndi matenda omwe amachititsa kuti thupi lanu likhale ndi matenda omwe amachititsa kuti thupi lanu likhale ndi matendawa, mumagwiritsa ntchito ma genealo (DNA yanu), komanso kuwonetsetsa komwe mumakhalapo.
Ntchito Yachibadwa mu Matenda Odzidzimutsa
Tikudziwa kuti majeremusi amathandizira matenda ambiri omwe amayamba chifukwa amayamba kuthamanga m'mabanja. Ichi ndi chifukwa chake si zachilendo kuti mayi yemwe ali ndi lupus afotokoze kuti amayi ake ali ndi nyamakazi ndipo mchemwali wake ali ndi Hashimoto's thyroiditis .
Kuwonjezera pamenepo, matenda omwe amachititsa kuti munthu azidwala matendawa amatha kukhala m'mabanja. Mwachitsanzo, psoriasis nthawi zambiri amathamanga m'magulu angapo a achibale ambiri. Kuwonjezera apo, pa vuto la multiple sclerosis (MS), chiopsezo chokhala ndi MS pakati pa anthu onse ndi pafupifupi 0.1 peresenti. Koma ngati kholo lili ndi MS, chiopsezo cha mwana chimakula kufika pa 2 peresenti.
Kuwonjezera pa majini ena, palinso zinthu zina zomwe zimathandiza kuti mukhale ndi matenda omwe amachititsa kuti anthu azikhala ndi matenda, monga amayi, makamaka amayi omwe ali ndi zaka zakubadwa.
Kuonjezera apo, matenda ena omwe amadzimadzimadzimadzi amadziwika kwambiri m'mitundu kapena mafuko ena. Mwachitsanzo, mtundu wa shuga wa mtundu wa 1 umakhala wofala kwambiri ku Caucasians ndipo lupus imakhala yovuta kwambiri ku Africa-Amerika ndi anthu a ku Spain.
Ndikofunikira kukumbukira, komabe, kukhala ndi matenda omwe amadzimadzimitsa okha ndizovuta.
Pamene kulandira majeremusi ena amachititsa kuti mutha kukhala ndi matenda osadziwika, zifukwa zina ziyenera kukhalapo ndiye zimayambitsa matenda.
Udindo Wachilengedwe pa Matenda Odzidzimutsa
Kuwonjezera pa majeremusi omwe amakupangitsani kuti mukhale ovuta kukhala ndi matenda omwe amachititsa kuti thupi lanu liziyenda bwino, zitsanzo za zochitika zachilengedwe zomwe zingayambitse kuyamba kwenikweni, zimaphatikizapo:
- Matenda opatsirana pogonana komanso / kapena mabakiteriya
- Kuwala kwa dzuwa (monga zithunzi zokhudzana ndi lupus )
- Mankhwala (otchedwa solvents)
- Kukalamba
- Mahomoni
- Kusokonezeka maganizo
- Kusuta fodya
- Kulephera kwa Vitamini D
- Zakudya
Kodi Matenda Opatsirana Ndi Opatsirana Amagawanika?
Kuphatikiza ndi kumvetsa zomwe zimayambitsa matenda oponderezedwa, anthu amadzifunsa kuti akhoza kufalikira kuchokera kwa munthu mmodzi.
Yankho lake ndiloti, panthawiyi, akatswiri samakhulupirira kuti matenda omwe amadziwika nawo amatha kulandira, kapena kufalitsa kwa ena ngati mabakiteriya kapena matenda a tizilombo.
N'zochititsa chidwi kuti, kafukufuku wina amachititsa kuti pakhale chiopsezo chachikulu chokhazikitsa matenda osagwirizana ndi azimayi omwe ali ndi matenda a celiac-matenda omwe chitetezo cha mthupi chimagonjetsa matumbo a m'mimba mwawo pamene zakudya zowonongeka zimadyedwa.
Kulumikizana kokondweretsa uku kumasonyeza kuti pangakhale mtundu wina wa malo omwe adagawana nawo, kapena ngakhale matope a mabakiteriya, ndi omwe amachititsa.
Olemba pulogalamuyi akuwonetsanso kuti kugwirizana kumeneku kungakhale chifukwa cha chinthu china chotchedwa ascertainment bias, kumene wokwatirana wa munthu yemwe ali ndi matenda a leliac amatha kupeza thandizo lachipatala pa zizindikiro zofanana.
Mawu Ochokera
Kumvetsetsa chimene chikukukhudzani kapena matenda a autoimmune wokondedwa wanu si yankho losavuta. Mmalo mwake, mwinamwake ndi kuphatikiza kodabwitsa kwa majini ndi zinthu zosiyanasiyana zachilengedwe zomwe asayansi sanachite nazo manyazi panopa.
Mosasamala kanthu, kukumba mwakuya ndi kupeza chidziwitso cha matenda anu ndiko kukupatsa mphamvu ndipo mwinamwake kukuthandizani kuthetsa ndi kulimbana nawo mosavuta ndi mogwira mtima.
> Zotsatira:
> Emilsson L, Wijmenga C, Murray JA, Ludvigsson JF. Matenda Odzipiritsa Omwe Ali M'banja Loyamba Ndi Okwatirana Ndi Anthu Omwe Ali Ndi Matenda Omwe Akudwala. Clin Gastroenterol Hepatol . 2015 Jul; 13 (7): 1271-77.e2.
> National MS Society. (nd). Genetics.
> US Department of Health and Human Services. (2017). Matenda Odzidzimutsa.