Kusankha bwino kungachepetse ngozi zomwe zimayambitsa imfa
Zonse-chifukwa cha imfa ndi mawu omwe amagwiritsidwa ntchito ndi odwala matenda a epidemiologist , kapena asayansi ofufuza matenda, kutanthauza imfa kuchokera pa chifukwa chirichonse. Mudzawamva kawirikawiri mumagwiritsidwe ntchito kafukufuku kapena pamene nkhani imanena za maphunziro atsopano omwe amalimbikitsa makhalidwe abwino.
Kumvetsa Mavuto Onse
Mawu oti kufa kumatanthauza imfa. Mawu onse-amachititsa kuti anthu azifa amagwiritsidwa ntchito ponena za matenda kapena kuwonongeka koopsa-monga mankhwala oopsa kapena mankhwala owopsa-mwaziwerengero zowerengera.
Amayesedwa ngati chiwerengero cha imfa chifukwa cha chikhalidwe chimenecho panthawi inayake.
Chilichonse chimene chimayambitsa imfa chimaonedwa ngati "chifukwa cha imfa." Chifukwa chake zonse-chifukwa chivundi ndicho chifukwa chirichonse cha imfa.
Zinthu Zowopsa Zomwe Zimapangitsa Munthu Kufa Zonse
Ngakhale kuti anthu amatha kufa mosavuta, zizoloŵezi zimatha kupezeka kuti zimachokera ku khalidwe linalake. Maphunziro ambiri a nthawi yayitali amayenera kufufuza zomwe zimayambitsa matenda ena monga matenda a mtima kapena khansa . Chinthu choopsa ndi chikhalidwe kapena khalidwe limene limadziwika kuti liwonjezere chiopsezo ku matenda ena kapena zotsatira.
Mwachitsanzo, kusuta fodya ndilo vuto lalikulu. Khalidwe limenelo limapangitsa mwayi wanu wa khansa ndi zina zovuta, zomwe zingayambitse imfa.
Zina mwazidzidzidzi zimaphatikizapo kutsekula kwambiri kwa ultraviolet poizoni (zomwe zingayambitse khansa yapakhungu ) komanso zakudya zopanda phindu kapena kusowa zolimbitsa thupi .
Makhalidwe awiriwa amasiya munthu kukhala ndi matenda osiyanasiyana monga matenda a mitsempha yamakono .
Kuchepetsa Zowopsa
Zowopsa zikhoza kuwonjezera mwayi woti munthu afa. Komabe, zifukwa zambiri zowopsa zingathe kuchepetsedweratu ndi zosankha zochepa za moyo wathanzi.
Mwachitsanzo, makhalidwe ena "abwino" amawonetsedwa kuti ali ndi chiopsezo chochepa cha imfa chomwe chimayambitsa matenda alionse, kuphatikizapo matenda opuma kapena matenda. Izi zikuphatikizapo kuchita mwambo wochita masewera olimbitsa thupi kuti muzitha kuchita masewera olimbitsa thupi tsiku ndi tsiku ndikudya chiwerengero cha fiber. Kusiya kusuta ndi chitsanzo china chochepetsera chiopsezo.
Sizifukwa zonse zomwe zingawonongeke, komabe. Age palokha ndi chinthu choopsa. Ndi ukalamba umakhala ndi mwayi wochulukitsa matenda opatsirana monga khansa. Izi zimatchulidwa ngati matenda okhudzana ndi zaka. Zina mwaziopsezo monga mbiri ya banja kapena majini sangathe kulamulidwa , kapena.
Komabe, zinthu zambiri zokhudzana ndi kufa zimatha kupezeka, kuchedwa, kapena chiopsezo chimachepetsedwa kudzera mu chisankho chokhala ndi moyo wabwino. Ndi zinthu zophweka monga kupeŵa kusuta, kudya bwino, kukhala wotanganidwa, ndikumachezera nthawi zonse wothandizira zaumoyo wanu zomwe zingasinthe.
Kodi Izi Zikutanthauza Chiyani Kwa Inu?
Poyamba, zingakhale zovuta kwa asayansi kufotokoza ndendende chifukwa chake zizoloŵezi zina zabwino monga kukhala ndi thanzi labwino ndi kukhala wathanzi kumakuthandizani kupewa matenda osiyanasiyana. Komabe, monga umboni umamangidwira nthawi, amatha kudziŵa kuti ndi makhalidwe ati omwe amachititsa thanzi labwino komanso moyo wathanzi .
Pachifukwa ichi, pamene mafotokozedwe ofotokozera onse-amachititsa kuti anthu azifa, ndibwino kulingalira za uphungu woperekedwa.
> Chitsime:
> Allen NB, ndi al. Kukhala ndi thanzi labwino labwino, Kupsyinjika kwa kuwonongeka, ndi Zopereka zaumoyo. Kudutsa. 2017; 135: 1693-1701. onetsani: 10.1161 / CIRCULATIONAHA.116.026252
> Arnson Y, et al. Zotsatira za Kuchita Zachiyanjano Pakati pa CAC Zochitika ndi Zomwe Zimayambitsa Imfa. JACC Maganizo Okhudza Mtima. 2017. pii: S1936-878X (17) 30350-9. lembani: 10.1016 / j.jcmg.2016.12.030.