Kodi MSM (Methylsulfonylmethane) ndi mankhwala a Arthritis?

by Chithunzi; Yofotokozedwa ndi Grant Hughes, MD

MSM Ndizowonjezera Zopindulitsa Zopindulitsa kwa Anthu Odwala Matenda a Arthritis

MSM (methylsulfonylmethane) yasimbidwa ngati mankhwala a nyamakazi , potsata umboni wodalirika koma deta yosavomerezeka yochepa. Stanley Jacob, MD amene anapanga MSM amatsimikizira kuti mankhwalawa sachiritsira nyamakazi, koma amakhulupirira kuti amapereka madalitso ambiri.

Ubwino Wotenga MSM

MSM yogulitsidwa chifukwa cha ululu ndi kutupa komwe kumagwirizanitsidwa ndi:

osteoarthritis

nyamakazi ya nyamakazi
gout

MSM imanenanso kuti imathandiza kudzimbidwa, kupweteka kwa thupi, komanso kusewera. MSM sinawonetsedwe kuti imasunga khungu, kapena kuimitsa chiwonongeko chofanana ndi kuwonongeka. Zotsatira zabwino zonse za MSM zimatha pokhapokha ngati MSM imatengedwa.

Kodi Gwero la MSM ndi Chiyani?

MSM ndi mulu wa sulfure wamba womwe umapezeka zipatso ndi ndiwo zamasamba, mkaka, nsomba, ndi mbewu. Ngakhale kuti MSM imapezeka mu zakudya zoyenera, monga zakudya zimasinthidwa, MSM yawonongedwa. MSM ndi yopsa, yosalala, yoyera, yosungunuka madzi, crystalline olimba mu mawonekedwe ake oyeretsedwa.

Kodi MSM Natural?

MSM ikhoza kupezeka mwachibadwa mu zakudya, koma imagulitsidwa monga zakudya zowonjezera ndikugulitsidwa ngati mankhwala omwe amachokera ku DMSO (dimethyl sulfoxide). DMSO imapezeka mumagulu ogulitsa mafakitala komanso okalamba. DMSO, yomwe inachitidwa ngati chithandizo chozizwitsa cha nyamakazi m'zaka za m'ma 1960, inayamba kutsutsana chifukwa cha mavuto omwe angakhalepo ndi zotsatira zake zosasangalatsa.

Pamene DMSO inasiya kugwira ntchito monga mankhwala a nyamakazi, MSM inakula.

Mafunso: Kodi Muli ndi Matenda a Amuna?

Kodi Kafukufuku Amati Chiyani?

Maphunziro a zinyama athandiza phindu la MSM. Maphunziro aumunthu omwe amafalitsidwa m'magazini a zachipatala kapena a sayansi omwe amaonedwa ndi anzawo ndi ochepa. Pa zofufuza za nyama zomwe zimagwiritsa ntchito mbewa, MSM imatulutsa zizindikiro zofanana ndi matenda a nyamakazi ndi lupus nephritis .

Pakhala pali anthu awiri, aŵiri opunduka, omwe ali ndi ma placebo, omwe akuwonetsa kuti MSM ili yabwino kwa osteoarthritis. Chimodzi mwa maphunzirowa chinafalitsidwa ndi magazini ya Osteoarthritis ndi Cartilage (2006 Mar; 14 (3): 286-94).

Kodi MSM ikugulitsidwa bwanji?

MSM imagulitsidwa ngati chiganizo chamlomo (yankho, mapiritsi, kapena capsules). Nthawi zina zimagwirizanitsidwa ndi zakudya zina zowonjezereka monga glucosamine , chondroitin , vitamini C , ndi zina. MSM imagulitsidwanso ngati zonunkhira .

Musanayese MSM

Onetsetsani kuti mudziwe dokotala kuti mutenga MSM. Kuyanjana pakati pa MSM ndi mankhwala ena a mankhwala, mankhwala osagwiritsidwa ntchito, zakudya zowonjezera, kapena mankhwala a zitsamba ndizotheka koma osadziwika.

Ngati mufuna kugula MSM, ndikofunika kugula kuchokera kwa munthu wotchuka kapena wogulitsa. Sankhani mankhwala ndi USP malemba (kwa US Pharmacopoeia mfundo). Ndikofunika kusankha chizindikiro cha khalidwe. Mitundu yosiyana ingagwirane ndi kuchuluka kwa magulu othandizira omwe ali nawo.

Momwe mungatengere MSM

Arthritis Foundation ikulimbikitsa kuyamba ndi mlingo wa 500 mg kawiri pa tsiku ndikuwonjezeka pang'onopang'ono kwa 1,000 mg kawiri patsiku. Onani zotsatirapo zonse ndikudziwitsa dokotala wanu. Mutangoyamba MSM, perekani nthawi yeniyeni kuti muzindikire phindu lililonse.

Ngati patapita nthawi osapindula kanthu, sankhani pamodzi ndi dokotala ngati mutasiya MSM.

_Zotsatira:

_{Kuchita bwino kwa methylsulfonylmethane (MSM) mu ululu wa osteoarthritis wa bondo: kuyesedwa kwachipatala choyendetsa.} _{Kim LS.} _{et al.} _{Osteoarthritis ndi Cartilage 2006 Mar; 14 (3): 286-94.} _{http://www.ncbi.nlm.nih.gov/pubmed/16309928}

_{MSM - DMSO, Arthritis Today, 1999}

_{Methylsulfonylmethane, MSM, Drugfinder}

_{MSM, Quackwatch}