Licorice ( Glycyrrhiza glabra ) ndi mankhwala omwe nthawi zina amagwiritsidwa ntchito ngati mankhwala achilengedwe kuti akhudzidwe . Zimaganizidwa kuti mankhwala ena omwe amapezeka mu mizu ya licorice angathandize kuchepetsa kukhumudwa komwe kumayambitsa kupweteka kwa mtima (matenda ofala ndi chizindikiro chachikulu cha asidi reflux ). Pogwiritsa ntchito mpumulo wa kupweteka kwa mtima, nthawi zambiri licorice imatengedwa mu mawonekedwe a piritsi ndipo imatha kudya.
Chifukwa chiyani anthu nthawi zina amagwiritsira ntchito Licorice for Heartburn?
Kupweteketsa kumachitika pamene zomwe zili m'mimba mwako zimabwerera m'mimba yanu (chubu yomwe imatenga chakudya m'mimba mwako). Pamene chimbudzi chamadzimadzi chimayambira mpaka kufika pamimba yanu, asidi omwe amapezeka m'madzi amenewo amachititsa ululu ndi kupsa mtima m'chifuwa chanu ndi / kapena mmero. Kuphatikizana ndi kupweteketsa kokhudzana ndi kupweteka kwa mtima, amachititsa kuti licorice iwononge kumasulidwa kwa mankhwala okhudzana ndi machiritso owonongeka ndi asidi reflux.
Kutsekemera kwapadera ndi chimodzi mwa mavuto angapo osokoneza bongo omwe amati adakonzedwa kupyolera mu kugwiritsa ntchito licorice. Matenda ena opweteka omwe amachitidwa ndi licorice amakhalanso zilonda zam'mimba ndi gastritis (chikhalidwe chomwe chimakhala ndi kutupa kosatha kwa mmimba).
Kafukufuku pa Licorice ndi Heartburn
Ngakhale kuti pakalipano mulibe mayesero owona zachipatala akufufuza bwino za licorice kuti athetse mpumulo wa kupweteka kwa mtima, kafukufuku wina amasonyeza kuti zitsamba zingathandize kuthana ndi matenda okhudzana ndi kupweteka kwa mtima.
Pa kafukufuku wofalitsidwa mu Mankhwala Ovomerezeka Opatsirana Omwe Amathandiza Mu 2012, mwachitsanzo, ofufuza anayezetsa zotsatira za licorice kuchotsa pakati pa anthu 50 okhala ndi dyspepsia (ntchito yomwe imayambitsa kawirikawiri ndi reflux acid ndipo imayikidwa ndi zizindikiro monga kupweteka kwa mtima ndi chidziwitso). Poyerekeza ndi odwala omwe amapatsidwa malobowa kwa masiku 30, omwe amapatsidwa masiku 30 ochiritsira ndi chilolezo cha licorice amasonyeza kusintha kwakukulu kwa zizindikiro monga kupweteka kwa mtima, kupweteka, ndi kubwezeretsedwa.
Zokhudzana: Zothetsera Zachibadwa Kuti Zisamangidwe Zokha
Phunziro lapitalo (losindikizidwa mu Digestion mu 2004), mankhwala omwe anali ndi mankhwala a licorice, peppermint , mandimu , mandimu , komanso matricaria zinapezedwanso kuchepetsa zizindikiro za kugwira ntchito kwa dyspepsia. Pambuyo pa masabata asanu ndi atatu a chithandizo, 43.3 peresenti ya ophunzira anafotokoza zowonongeka kwathunthu za zizindikiro zawo (poyerekeza ndi 3,3 peresenti peresenti ya gulubo). Phunziroli linakhudza odwala 120.
Kuwonjezera apo, kafukufuku wofalitsidwa mu Clinical and Experimental Gastroenterology mu 2013 anapeza kuti odwala reflux odwala amapatsidwa mankhwala enaake a licorice ndi bilberry pamodzi ndi pantoprazole (mankhwala ogwiritsidwa ntchito pochiza asidi reflux) anawona kusintha kwakukulu kwa kupweteka kwa mtima, kupweteka pachifuwa, ndi m'mimba kutupa. Pulojekiti ya ma sabata asanu ndi atatu, phunzirolo linakhudza odwala 63 omwe ali ndi reflux acid.
Kuda nkhawa
Ngakhale kugwiritsidwa ntchito kwa kanthaŵi kochepa kwa zakudya zopatsa licorice kaŵirikaŵiri kumakhala kotetezeka, zoterezi zingayambitse zotsatira zosiyanasiyana (kuphatikizapo kupweteka mutu, kutopa, ndi kusunga madzi).
Kuwonjezera pamenepo, licorice imadziwika kuti imagwirizanitsa ndi mankhwala angapo, kuphatikizapo warfarin ndi mankhwala ena omwe amachititsa kuchepetsa magazi.
Tiyenera kukumbukira kuti glycyrrhizin (chigawo chopezeka mu licorice) chikhoza kuonjezera kuthamanga kwa magazi pamene chimawonongedwa mochuluka kwa nthawi yaitali. Pachifukwa ichi, akatswiri azachipatala nthawi zambiri amalimbikitsa kuti asankhe zakudya zowonjezera zakudya zopangidwa ndi deglycyrrhizinated licorice (mawonekedwe a licorice ndi glycyrrhizin achotsedwa).
Palinso kudandaula kuti kugwiritsa ntchito licorice kungapangitse matenda ena, kuphatikizapo matenda a mtima, matenda a impso, ndi khansa yowopsa kwambiri monga khansa ya m'mawere ndi khansa ya ovari.
Chifukwa kulola asidi reflux kupita osatembenuzidwa kungachititse kuwonongeka kwakukulu kwa mimba, ndikofunika kukaonana ndi dokotala wanu ngati nthawi zambiri mumamva kupwetekedwa mtima ndi / kapena zizindikiro monga chifuwa chachikulu, pakhosi, mpweya woipa, ndi mseru.
Njira Zina Zopangira Licorice
Kuwonjezera pa licorice, mankhwala achilengedwe omwe amasonyeza malonjezo pa chithandizo cha kupwetekedwa mtima kumakhala ndi madzi aloe vera , elm othamanga , ndi nkhonya .
Njira imodzi yabwino yothetsera kupweteka kwa mtima ndiko kupewa zakudya zomwe zimadziwika kuti zichotse zizindikiro za kupweteketsa mtima (monga chokoleti, citrus, zakudya zokazinga, zakudya zonunkhira, ndi phwetekere). Kulepheretsa kumwa mowa, kukhala ndi kulemera kwabwino , komanso kupewa kusuta fodya kumathandizanso kuchepetsa kupsa mtima.
Popeza kupanikizika ndi nkhawa kungapangitse zizindikiro za kupweteka kwa mtima, kugwiritsa ntchito njira zamaganizo monga kusinkhasinkha , kujambula zithunzi , ndi kupuma mokwanira kungathandizenso kuti musamatenge mtima.
Kugwiritsira ntchito Licorice kuti Muthandizidwe Kupsinjika Mtima
Pamodzi ndi mapiritsi osakanikirana, mitundu ya licorice yomwe imagwiritsidwa ntchito pochiza kupweteka kwa mtima imaphatikizapo ufa ndi tiyi. Mukhoza kugula mankhwala othandizira kuti azipweteketsa mtima m'magulu ambiri odyetsa zakudya komanso masitolo ogwiritsira ntchito zakudya zowonjezera zakudya.
Zotsatira:
Di Pierro F, Gatti M, Rapacioli G, Ivaldi L. "Zotsatira mwa odwala omwe alibe matenda a reflux omwe sagwiritsidwa ntchito ndi proton pump inhibitor ndi alginic acid ± glycyrrhetinic acid ndi anthocyanosides." Clin Exp Exp Gastroenterol. 2013; 6: 27-33.
Madisch A, Holtmann G, Mayr G, Vinson B, Hotz J. "Kuchiza kwa ntchito zowonongeka ndi kukonza mankhwala. Kuponda. 2004; 69 (1): 45-52.
Raveendra KR, Jayachandra, Srinivasa V, Sushma KR, Allan JJ, Goudar KS, Shivaprasad HN, Venkateshwarlu K, Geetharani P, Sushma G, Agarwal A. "Glycyrrhiza glabra (GutGard) Yowonjezera Zizindikiro Zomwe Zimagwirira Ntchito Dyspepsia: Phunziro Lachiwiri Lopanda Malo. " Evid Based Based Complement Alternat Med. 2012; 2012: 216970.
Chodziwikiratu: Zomwe zili pa tsambali zimapangidwa pazinthu zophunzitsira zokha ndipo sizilowetsamo malangizo, matenda kapena chithandizo ndi dokotala wololedwa. Sichikutanthauza kubisa zonse zomwe zingatheke, kuyanjana kwa mankhwala, zochitika kapena zotsatirapo zoipa. Muyenera kupeza chithandizo chamankhwala mwamsanga pa nkhani iliyonse yathanzi ndikufunsani dokotala musanagwiritse ntchito mankhwala osakaniza kapena kusintha kwa regimen yanu.