Kodi Gluten Amabisala M'madokotala Anu?

Pokhapokha ngati mankhwala atchulidwa mwachindunji kuti alibe gluten , kuyitana wopanga ndi njira yokhayo yotsimikizira ngati mankhwala anu ndi opanda glut kapena ayi. Mu mankhwala ndi mankhwala owonjezera, ma fillers amatchedwanso "zosakaniza zopanda ntchito" kapena "zopatsa mphamvu," amawonjezeredwa ku mankhwala ogwira ntchito.

Zowonjezera zimapereka mawonekedwe ndi zambiri pa mapiritsi ndi makapulisi, chithandizo chothandizira madzi kumathandiza piritsi kuti iwonongeke, komanso zolinga zina.

Zowonjezera zimachokera ku gwero lililonse la wowonjezera kuphatikizapo chimanga, mbatata, tapioca, ndi tirigu.

Zosakaniza Kuti Muyang'ane

Mwamwayi, mankhwala owerengeka ndi ochepa kwambiri omwe amalembedwa kuti ndi a gluten. Zosakaniza zopanda ntchito zingathe kulembedwa m'bokosi kapena phukusi, koma zingakhale zovuta kudziwa ngati izi zachokera ku gluten.

Makamaka, zowonjezerapo zowonjezera, kuphatikizapo "stegatatised starch" ndi "sodium wanga wanga glycolate," zomwe sizikutchulidwa mwachindunji kuti zimachokera ku gwero laulere-mwachitsanzo, chimanga, mbatata, tapioca-ikhoza kukhala chifukwa cha alamu. Kuphatikiza pa starch, zowonjezera zosakaniza zomwe zingabwere kuchokera ku tirigu kapena balere zimaphatikizapo-koma sizingokhala-dextrates, dextrins, dextri-maltose, ndi maltodextrin.

Nthawi zina ngakhale kampani ya zamadzimadzi yokha sadziwa bwinobwino ngati mankhwala ake ndi opanda thoteni chifukwa sakudziwa kuti alibe mankhwala a gluten a zipangizo zomwe amagula kuchokera kwa anthu ogulitsa kunja.

Kusokonezeka kwapakati pa ntchito yopanga ndi vuto lina.

Njira Zabwino Zopewera Gluten Wobisika

Uzani azimayi mankhwala anu mankhwala kuti mankhwala anu ayenera kukhala opanda gluten. Akumbutseni nthawi iliyonse pamene muli ndi mankhwala odzaza. Kumbukirani kuti ngakhale asayansi akudziwa bwino za mankhwala ndi momwe amagwirira ntchito, iwo sali akatswiri mu matenda a celiac kapena sakudziwa chomwe chimapanga mankhwala osakaniza.

Ngati mankhwala ochiritsira alipo, kampani yanu ya inshuwaransi mwina sichivomereza mankhwalawa. Mankhwala achibadwa, komabe, safunikira kuti akhale ndi fillers yomweyo monga mawonekedwe a dzina. Chifukwa chakuti mwatsimikizira kuti mankhwala a dzina lachilendo ndi a gluten sichikutanthauza kuti mawonekedwe achibadwa ndi otetezeka. Ngati mukufuna mankhwala odziwika chifukwa palibe njira yowonjezera yowonjezera yowonjezera, itanani kampani yanu ya inshuwalansi kuti mudziwe zomwe akufuna kuti avomereze dzina la mankhwalawa.

Ngati mukusowa mankhwala osadziwika omwe palibe kulandira kwa gluteni komwe kuli malonda, funsani wamankhwala anu kuti akugwiritseni ntchito ndi mankhwala omwe amachititsa kuti mukhale osakaniza. Makampani ochepa osokoneza bongo ali ndi ndondomeko yopeƔera gluten kwathunthu. Ngati mankhwala anu amapangidwa ndi kampani yomwe imagwiritsa ntchito gluteni m'zinthu zina zake, muyenera kuyambiranso nthawi ndi nthawi kuti muwonetsetse kuti ndondomeko yopanga siinasinthe ndipo mankhwala anu adakali opanda gluten.

Dokotala wanu atakuuzani mankhwala, muwakumbutseni kuti mukufunikira kuyang'ana mkhalidwe wopanda mankhwala a gluten. Afunseni kuti apatsidwe mankhwala osankhidwa kachiwiri ngati mankhwala osankhidwa oyamba akukhala osatetezeka.

Ngati mutakhala ndi njira zowonetsera zolimbitsa thupi, muyenera kuyitana kutsogolo kuti mutsimikizire kuti akatswiri a radiologist amatsimikizira kuti alibe mphuno ya zomwe amakupatsani. .