Ngati muli ndi matenda a celiac kapena mphamvu ya gluten, mungakhale okhudzidwa ndi kumwa chinyama chobisika, chochepa cha diso losaoneka ndi maso. Matenda a Celiac ndi omwe amachititsa kuti thupi lanu likhale lopweteka, komanso mapuloteni omwe amapezeka tirigu, balere, ndi rye, amachititsa kuti m'mimba mwanu muwonongeke. Zizindikiro ndi kuleza mtima kwa gluteni zimatha kusiyana; Komabe, anthu ena amamvetsetsa kuti ndi amodzi ochepa kwambiri a gluten.
Ngati muli pachibwenzi kapena muli paubwenzi ndi munthu wina, mwina mumakhala ndi nkhawa kuti mukhala pachibwenzi mukakhala pachibwenzi. Nthawi zina, ndizomveka kudandaula. Kupsompsona munthu amene adadya chakudya chamtundu watsopano amatha kupititsa kwa gluteni. Komabe, sizingatheke kuti nyembayi ili ndi gluten iliyonse.
Zimene Sayansi Imanena
Gluten ndi kamolekeni yaikulu ya mapuloteni omwe sangathe kudutsa pakhungu lanu ndi dongosolo lakumagazi. Ngakhale kuti gluteni sichitha kulowa m "mimba, imatha kuchoka m'mimba ndipo imatha mkaka wa m'mawere. Pamene mayi woyamwitsa amadya gluten, kachetechete kakang'ono kangapezeke mkaka wake.
Dr Dan Leffler, yemwe ndi mlangizi wa zamankhwala pa Harvard Medical School ndi mkulu wa kafukufuku wachipatala ku The Israel Israel Deaconess Medical Center ku Boston, akunena popanda kufufuza mwatsatanetsatane za mimba ya gluten, palibe yankho losavuta, koma mwina palibe chifukwa chodandaula, mwina.
"Lingaliro langa labwino ndilo ayi, palibe gluten mu semen, osachepera kwambiri," adatero Dr. Leffler. "Mkaka wa m'mawere ndi wapadera, monga mapuloteni odyera amatha kubweretsamo komweko kuti athandize mwanayo kuteteza chitetezo cha mthupi." Choncho, gluten ali ndi chifukwa chokhala mkaka wa m'mawere. Chifukwa chimene sichigwira ntchito kwa semen.
Kuonjezera apo, mayesero-omwe amachititsa kuti thupi la munthu likhale-limateteza mamolekyu alionse osowa kuti asalowemo, omwe amalepheretsa kuti asaphatikizidwe mu umuna. Dr. Leffler anamaliza kuti, "Popanda kufufuza, akuvomereza kuti palibe phunziro la sayansi lomwe layang'ana funso ili. "Ndikaganiza kuti [semen] n'ngotetezeka kuwona momwemo."
Zowonongeka za Gluten Zokhudzana ndi Kugonana Kwachangu
Chifukwa chakuti pangakhale palibe gudeni mumsampato wa mnzanuyo sizikutanthauza kuti kugonana kumalo kumatetezedwa ku gluten obisika. Ngati mnzanuyo akugwiritsa ntchito sopo yomwe ili ndi gluten, zokwanira za sopo zingakhalebe pa iye kuti mutengepo. Izi zikhoza kuchitika ngati akugwiritsa ntchito shampoo kapena conditioner yomwe ili ndi gluten, popeza, mumsamba, madera am'mwera amayamba kupita kulikonse.
Ngati chibwenzi chimayambitsa zizindikiro zanu-ndipo mumachita nthawi zonse kapena nthawi zambiri mumakonda kugonana mukamwa-funsani mnzanuyo kuti asinthe mankhwala osamba a gluten komanso zinthu zosamalira khungu la gluten. Ngati izi sizikuthandizani kuthetsa vutoli, lankhulani ndi dokotala wanu za njira zina zowonjezera zowonjezera zomwe zingakhale zikulowa m'dongosolo lanu.
Chitsime:
Leffler, Dan. Kuyankhulana kwa imelo. February 23 ndi 25, 2009.