Chifukwa chiyani MS imayambitsa ngozi yakumwa
Multiple sclerosis (MS) ndi mowa ali ndi ubale wosamvetseka. Pakhala pali kafukufuku wosonyeza kuti mowa (mwa ndalama zochepa) angathandize kwenikweni MS. Koma panthawi imodzimodziyo, anthu omwe akulimbana ndi MS angakhale ozoloweretsa kuzunza. MS, ndi zozizwitsa zosadziŵika bwino, zomwe zingasokoneze mphamvu ya munthu kuti azicheza, kugwira ntchito, ndi kukhala olimbikitsa thupi, zingachititse kuvutika maganizo.
Ndipo kupanikizika, kotero, ndiko chifukwa choledzera.
Kudalira mowa kungakhale kovulaza, koma kuphatikiza ndi MS kungakhale kovuta makamaka. Kumwa kungapangitse zizindikiro zambiri za MS panthawi yochepa. Ndipo mankhwala ena operekedwa kwa MS akhoza kukhala ndi zoopsa zoledzeretsa ndi mowa. Ngati muli ndi MS ndikumwa, ndi bwino kusamala kuchuluka kwa mowa womwe mumadya, nthawi zambiri, komanso momwe zimakukhudzirani, makamaka ngati mumamwa kuti mumve bwino mukakhala wokhumudwa kapena wokhumudwa. Ngakhale kumwa mowa nthawi zina kungakhale koyenera ngati, ndipo ngati, dokotala wanu atakuuzani kuti zili bwino, mwinamwake mutetezedwa mukakhala ndi MS, kumwa mowa mopitirira muyeso kungakuike pamsewu wokhala wodalira mowa.
Kumwa / Kutaya Mtima Kwambiri
Palibe kafukufuku wochuluka wosonyeza anthu omwe ali ndi MS ali ndi mwayi waukulu woledzera, koma kafukufuku wochepa amasonyeza kuti izi zikhoza kukhala choncho. Mu kafukufuku wa ku Canada wa anthu 708 omwe ali ndi MS, 14 peresenti adawonetsa kuti akhoza kumwa mowa kapena kudalira.
Kumwa mowa mopitirira muyeso kunali kofala pakati pa anthu omwe anali aang'ono, anali ndi umoyo wochepa wa MS, wogwira ntchito, ndipo, n'zosadabwitsa kuti anali ndi zizindikiro zambiri za kuvutika maganizo.
Mu phunziro lina la 2,655 a United States omenyera nkhondo a MS, pafupifupi 14 peresenti anapereka mayankho a mayankho omwe amasonyeza kusokoneza mowa. Monga momwe anachitira ku Canada, iwo anali ochepa kwambiri, kukhala ndi ntchito, komanso kukhala olemala.
Amayi amatha kumwa mowa kwambiri ngati amuna. Zowonjezerapo, anthu owerengeka omwe adawonetsa kuti ali ndi vuto lakumwa mowa mwauchidakwa anali kupeza thandizo lililonse la mankhwala: Pafupifupi kotala limodzi chabe la iwo adanena kuti adzalandira uphungu pa zakumwa zawo kuchokera kwa dokotala kapena wothandizira ena.
Kuzindikira Matenda Okumwa
Malingana ndi chipatala cha Mayo, kumwa mowa ndi "matenda osapitirira nthawi ndi nthawi omwe amatha kusokoneza kumwa mowa, kunyalanyazidwa ndi mowa, kupitirizabe kumwa mowa ngakhale mutayambitsa mavuto, kumwa mowa kwambiri kuti mukhale ndi zotsatira zofanana (kudalira thupi) , kapena kukhala ndi zizindikiro zobwerera pamene mukucheperachepera kapena kusiya kumwa mowa. Ngati muli ndi zakumwa zauchidakwa, simungathe kuneneratu kuti mudzamwa madzi ochuluka bwanji, mudzamwa nthawi yayitali, kapena zotsatira zake ziti mukamwa. "
Komanso, mungakhale ndi vuto popanda kudalira mowa. Ngakhale mutangomwa mopitirira muyeso nthawi zina, zomwe zimayambitsa mavuto pamoyo wanu, muyenera kudera nkhawa zakumwa kwanu. Ngati ndi choncho, dzifunseni mafunso anayi otsatirawa. Iwo amapanga mayankho a CAGE, omwe amagwiritsidwa ntchito ndi madokotala ndi ena opereka chithandizo chamankhwala kuti apeze chithunzi cha kayendedwe ka wodwala:
C - Kodi munayamba mwaganiza kuti muyenera kudula kumwa kwanu?
A -Kodi anthu akukukwiyitsani mwa kutsutsa kumwa kwanu?
G - Kodi munayamba mwakhala woipa kapena wolakwa pa zakumwa zanu?
E - Yoyang'ana-kuyang'ana : Kodi munayamba mwamwapo chinthu choyamba mmawa kuti mukhale ndi mitsempha yanu kapena kuti muthe kuchotsa nkhonya?
Ngati munayankha "inde" mafunso awiri, mukhoza kukhala ndi vuto la mowa. Kuti mupeze chithunzi chosavuta kwambiri cha momwe mumamwa, kumwa mowa mwauchidakwa kungakuwonetseni komwe kumwa mowa kumagwera pa "otetezeka," "oopsa," kapena "owopsa".
Kupeza Thandizo
Lankhulani ndi dokotala nthawi yomweyo ngati mukuvutikira kumwa mowa wanu kapena kuganiza kuti muli ndi mwayi kuti mutha kudalira kumwa mowa.
Adzatha kukudziwani kuti ndi wotsimikizika ndikukutumizani kwa katswiri ngati kuli kofunika kukuthandizani kupeza zinthu. Ngati kuvutika maganizo kapena vuto lina la maganizo likuwoneka kuti likukhudzana ndi chikhumbo chanu chomwa, mungathe kuwona wothandizira.
> Zotsatira:
> Anna Karin Hedstrom, MD, ndi al. "Mowa Umakhala Moyo Wosasinthika Chifukwa Chachikulu Chokhudza Matenda Otchedwa Sclerosis." JAMA Neurology , Jan 2014.
> Bombardier CH, Blake KD, Ehde DM, Gibbons LE, Moore D. Kraft GH. "Kumwa mowa ndi kugwiritsa ntchito mankhwala osokoneza bongo pakati pa anthu ambiri odwala matenda a sclerosis." Mult Scler. 2004 Feb; 10 (1): 35-40.
> Hasin D et al. "Kukula, Correlates, Kulemala, ndi Kugonjetsedwa kwa DSM-IV Kugwiritsa Ntchito Mowa Mwauchidakwa ndi Kudalira ku United States." Archives of General Psychiatry. 2007 64 (7): 830-42.
> Kyla A. McKay, Helen Tremlett, John D. Fisk, ndi. al. "Zopweteka zaumoyo zowonongeka Zimayanjana ndi Kupsinjika Kwake ndi Nkhawa mu Multiple Sclerosis: Kuphunzira Kwambiri Kwambiri." Multiple Sclerosis Journal . Aug 5, 2015.
> Turner AP, Hawkins EJ, Haselkorn JK, Kivlahan DR. "Mowa Mopitirira Muyeso ndi Mipiringi Yambiri." Arch Phys Med Rehabil . 2009 May; 90 (5): 842-8.