Kutopa ndi chimodzi mwa zizindikiro zofala za Multiple Sclerosis (MS) , ndipo zingakhale zolemetsa kwambiri ndi zolemetsa-nthawi zina ngakhale zowonjezera zizindikiro za MS, ngati mavuto a minofu kapena mavuto oyenera.
Kuwonjezera pa kulepheretsa, kutopa kwa MS kumakhala chizindikiro chovuta kwambiri kuchichitira. Ngakhale Provigil (modafinil) ndi Symmetrel (amantadine) kaŵirikaŵiri akulembedwera kwa kutopa kwa MS, palibe umboni wochuluka wa sayansi womwe umalimbikitsa ntchito yawo.
Komanso, mankhwalawa ali ndi zotsatira zina zosayenera. Mwachitsanzo, Provigil (modafinil) angayambitse kusowa tulo, zomwe zingapangitse kuti munthu asatope. Tangoganizani kukhala usiku wonse-izi zimangopititsa patsogolo, osati kuthandiza, kutopa kwanu.
Choncho akatswiri ambiri a MS (ndi anthu omwe amakhala ndi MS) akufufuza mwamsanga njira yothetsera kutopa kwa MS. Ngakhale zizoloŵezi zamakhalidwe monga zochitika zolimbitsa thupi zasonyeza malonjezo, ambiri akufunanso "mapiritsi othawa."
Coenzyme Q10
Coenzyme Q10 , yomwe imatchedwanso CoQ10, ndi antioxidant yomwe imapezeka pafupifupi pafupifupi selo iliyonse m'thupi lanu. Monga antioxidant, imapangitsa kuti anthu asamasunthire ufulu, zomwe zingawononge maselo m'thupi lanu. Polimbana ndi zida zowonjezera, coenzyme Q10 imakhulupirira kuti maselo amasunga thanzi, kulimbitsa ntchito zawo ndi mphamvu zamagetsi.
Coenzyme Q10 imakhulupiriranso kuti ili ndi anti-inflammatory properties. Izi zikutanthauza kuti zikhoza kufooketsa chitetezo cha mthupi cha munthu, chimene timadziwa kuti chimagwira ntchito kwambiri munthu yemwe ali ndi MS.
Ndipotu, kafukufuku wasonyeza kuti supplementation ndi coenzyme Q10 imatsitsa zizindikiro zina zotupa, monga zotupa necrosis factor (TNF) , m'magazi.
Kotero, kodi choonjezera chofanana ndi coenzyme Q10 chimawathandiza kuchepa kwa wokondedwa wanu wa MS? Zingakhale zoyenera, malinga ndi kafukufuku wina. Izi zanenedwa, onetsetsani kuti mukambirane za mankhwala ena atsopano kapena mankhwala ndi dokotala wanu poyamba kuti mukhale otetezeka komanso abwino.
Kuchiza Kutopa kwa MS ndi Coenzyme Q10
Mu maphunziro a 2016 mu Nutrition Neuroscience, anthu 45 omwe ali ndi multiple sclerosis analandira mpata wokalandira 500 mg wa coenzyme Q10 kapena pilisi ya placebo tsiku lililonse kwa milungu 12. Phunzirolo linali lopunduka kawiri, kutanthauza kuti ophunzirawo sankakhala nawo kapena ofufuzawo sanadziwe amene analandira coenzyme Q10 potsutsa amene adalandira mapiritsi a placebo.
Kumayambiriro kwa phunzirolo, msinkhu umene amagwiritsidwa ntchito poyerekeza kutopa mu MS (wotchedwa Kutopa Kwambiri Kuchuluka) unaperekedwa kwa onse omwe akugwira nawo ntchito. Panthawiyo anali kupitsidwanso kumapeto kwa phunziro (pa masabata 12).
Kutopa Kwambiri Kukula Kwambiri (FSS) kuli ndi mawu asanu ndi anayi omwe amapezeka pa msinkhu wa miyezo isanu ndi iwiri, ndi tanthauzo limodzi "osagwirizana kwambiri" ndipo asanu ndi awiri amatanthawuza "kuvomereza kwakukulu." Zonsezi ndizowerengeka za nambala zisanu ndi zinayi, ndipo zizindikiro zambiri zikusonyeza kutopa kwakukulu.
Chitsanzo cha chitsanzo kuchokera ku msinkhu ndi "kutopa kumasokoneza ntchito yanga, banja, kapena moyo wa chikhalidwe." Ngati munagwirizana kwambiri ndi mawu awa, mungapeze 7 (mapiritsi apamwamba).
Zotsatira za phunziroli zidapeza kuti ophunzira omwe anatenga coenzyme Q10 anali ndi kuchepa kwakukulu mu chiwerengero chawo cha FSS-izi zikutanthauza kutopa pang'ono-poyerekeza ndi ophunzira omwe anatenga pilisi ya placebo.
Kuchiza Zizindikiro Zowopsya MS Ndi Coenzyme Q10
Phunziro lomwelo, onse omwe adafunsidwawo adayesedwa ndi zizindikiro za kuvutika pogwiritsa ntchito Beck Depression Inventory (BDI).
BDI ili ndi mafunso makumi awiri ndi awiri omwe amasankhidwa pafupipafupi kuchokera pa zero mpaka atatu, ndi zizindikiro zitatu zozizwitsa. Zitsanzo za zizindikiro zowopsya zomwe zafotokozedwa mu mayesero awa zikuphatikizapo:
- kumva chisoni, kusayembekezeka, kukhumudwa, kudziimba mlandu, ndi / kapena kukwiya
- zizindikiro za thupi monga kulemera, kutopa, kusowa chidwi pa kugonana, ndi kusowa kwa njala
- kudzipha
Pamapeto pa phunzirolo, ophunzira omwe anatenga coenzyme Q10 anali ndi kusintha kwakukulu mu zizindikiro zawo zowawa, poyerekezera ndi omwe anatenga piritsi la placebo.
Tanthauzo la Zophunzira
Zotsatira zimasonyeza kuti coenzyme Q10 ndi yopindulitsa pochepetsa onse otopa ndi zizindikiro zachisoni kwa ophunzira ndi MS. Ichi ndi lingaliro losangalatsa, makamaka kuyambira coenzyme Q10 likupezeka pa-counter.
Icho chilinso ndi mbiri yochepa, yomwe ili ndi zotsatira zofala kuphatikizapo:
- mimba yanyansidwa
- kunyoza
- kutsekula m'mimba
- kuthamanga
- mutu
Coenzyme Q10 imapezekanso m'mapangidwe angapo kuphatikizapo makapule ofewa ndi ovuta, mapiritsi, komanso ngakhale mankhwala opatsirana.
Zonsezi zikunenedwa, phunziroli linali laling'ono (anthu 45 okha) ndipo linatha milungu 12. Kufufuza kwakukulu ndi kwa nthawi yayitali kuyesa zotsatira za coenzyme Q10 mwa anthu omwe ali ndi MS ayenera kuchita.
Ndikofunika kumvetsetsa kuti Coenzyme Q10 sichivomerezedwa ndi US Food and Drug Administration (FDA) pofuna kuchiza matenda alionse, kuphatikizapo kutopa mu MS.
Funsani Malangizo Kuchokera kwa Dokotala Wanu
Ngakhale coenzyme Q10 ndi yowonjezerapo ndipo imapezeka popanda mankhwala, imangotengedwa motsogoleredwa ndi dokotala, makamaka popeza sizingakhale bwino kwa aliyense.
Mwachitsanzo, kwa anthu ena, coenzyme Q10 ikhoza kuchepetsa shuga wa magazi. Izi zingakhale zovuta kwa anthu omwe ali ndi matenda a shuga omwe akugwiritsanso ntchito mankhwala omwe amachepetsa shuga.
Ikhoza kugwiritsanso ntchito mankhwala ena monga mankhwala a magazi kapena mankhwala ochepetsa magazi. Kotero ngakhale dokotala wanu atakupatsani inu zoyenera kuyesa coenzyme Q10, mungafunike kufufuza mwapadera.
Ndiponso, mlingo umene umagwiritsidwa ntchito mu phunziro ili ndi wokwera kwambiri pa 500mg pa tsiku. Mabotolo ambiri amathandiza kuti musatenge 200mg pa tsiku. Ngati mutayesa zowonjezera izi, tsimikizani mlingo woyenera ndi dokotala wanu. Mwachitsanzo, kutenga mlingo wotsika kwambiri kungakhale kochepetsetsa (mwachitsanzo, osapatsa mpata mwayi woti akuthandizeni).
Peek M'tsogolo la Coenzyme Q10 mu Multiple Sclerosis
Coenzyme Q10 siinayambe yayesedwa mu multiple sclerosis, koma izi zikhoza kusintha.
Ndipotu, kafukufuku woperekedwa ndi National Institute of Neurological Disorders ndi Stroke akuyang'ana zotsatira za mankhwala omwe amatchedwa Idebenon-mankhwala opangidwa ndi anthu omwe ali ofanana ndi coenzyme Q10. Phunziroli likufufuza za chitetezo ndi mphamvu ya Idebenone pochiza anthu ndi MS apamwamba .
Kafukufukuyu akuyerekezera kukula kwa ubongo wa atrophy (kutaya kwa ubongo kuchokera ku maselo a mitsempha) mwa anthu omwe amatenga Idebenone poyerekeza ndi anthu okhala ndi placebo.
Phunziroli ndi phunzilo la Phase I / II, mofulumira kwambiri, koma losangalatsa-makamaka popeza panopa palibe mankhwala ovomerezeka a FDA ochizira MS.
Mawu Ochokera
Ngakhale kuti kufufuza kwa sayansi kumafunika kwambiri pachitetezo ndi phindu la kutenga coenzyme Q10 pochiza zizindikiro za MS ngati kutopa, ngakhale matenda omwewo, kuphunzira izi mu 2016 ndi chiyambi chabwino.
> Zotsatira:
> Mezawa M et al. Mtengo wochepa wa coenzyme Q10 umapangitsa kuti odwala omwe ali ndi matenda a shuga a mtundu wa 2 azikhala odwala matenda a shuga. Zojambulajambula . 2012 Nov-Dec; 38 (6): 416-21.
> Sanoobar M, Dehghan P, Khalili M, A Azimi A, Seifar F. Coenzyme Q10 monga chithandizo cha kutopa ndi kupsinjika maganizo m'magulu ambiri odwala matendawa Nutritional Neurosci . 2016; 19 (3): 138-43.
> Sanoobar M et al. Coenzyme Q10 supplementation imapangitsa zizindikiro zotupa kwa odwala omwe ali ndi multiple sclerosis: akhungu awiri, placebo, oyesedwa odwala matendawa. Nutritional Neurosci. 2015 May; 18 (4): 169-76.
> University of Maryland Medical Center. (January 2015). Coenzyme Q10.
> US National Institutes of Health. (October 2016). Gawo lachiwiri lopangidwira malo omwe ali woyendetsedwa ndi I / II Pachilendo cha Idebenone mwa Odwala Amene Ali ndi Mavuto Oyamba Ambiri Amapiritsi (IPPoMS).