Nkhani za Chiyembekezo, Mphamvu, ndi Kupulumuka
Ndikudziwa kuti ndapezeka kuti ndili ndi khansa, komanso pamene achibale ena ndi abwenzi anga apezeka ndi khansa, zinkandilimbikitsa kumva nkhani za ena omwe anakumana ndi mavuto omwewo. Ulendo uliwonse ndi khansara ndi wosiyana, koma mafunso ambiri ofanana, malingaliro, mantha, komanso zabwino, "zasiliva," zimagwirizana kwambiri.
Nchifukwa chiyani Mafilimu Okhudzana Ndi Khansa Amawatsitsimula?
Kumva nkhani za ena kungalimbikitse m'njira zingapo:
- Mwinamwake mungadzimve nokha. Nthawi zambiri zimandidabwitsa kuti ndi anthu ochepa omwe ali ndi khansara yamapapo ngakhale atakumana ndi munthu wina ali ndi khansara yamapapo. Mosiyana ndi khansara ya m'mawere yomwe imadziwika ndi phokoso la pinki basi-za-chirichonse kuchokera ku nthiti kuti zikhale zogwirizana, khansara ya m'mapapo ndi yosaoneka. Koma kusowa kwa mitundu kumasocheretsa. Khansara ya m'magazi ndiyo yomwe imayambitsa matenda a khansa kwa amuna ndi akazi ku United States.
- Mungathe kuthana ndi manyazi a khansara yamapapo kudziwa kuti simuli nokha. Kaya mumasuta fodya kapena ayi, mawu oyamba omwe anthu ambiri akuphunzira zokhudza matenda omwe ali ndi khansa amakhala ovuta: " Unasuta utali wotani? " Podziwa kuti ena adzizidwa mosiyana ndi awo, mwachitsanzo ndi khansa ya m'mawere, akhoza kukhala chitonthozo.
- Mukhoza kuphunzira momwe ena adapezera chiyembekezo ngakhale panthawi yovuta kwambiri.
- Mukhoza kuwerenga momwe ena apeza tanthauzo la matenda awo, ndipo nthawi zina izi zatsegula njira zatsopano zowunikira, kukula, ndi uzimu.
- Zingakhale zikumbutso kuti aliyense woyenda khansa ndi wapadera. Nchifukwa chiyani izi zothandiza? Monga wopulumuka khansara, kawirikawiri ndimamva anthu omwe ali ndi zolinga zabwino ndikuyerekezera ulendo wanga ndi wina. Sizingakhale zokhazo zomwe zingakupangitseni kumva kuti simukumvetsetsa, koma zimadalira maganizo anu ndi malingaliro anu.
- Ngakhale sichilowe m'malo mwa uphungu wa gulu lanu la thanzi, nthawizina anthu amaphunzira za mankhwala atsopano, kapena njira zabwino zothetsera ndi kuthana ndi zizindikiro za khansa.
Zambiri za Nkhani
Pali mabungwe ambiri omwe alemba nkhani za anthu okhala ndi khansa ya m'mapapo, okondedwa awo, ndi osamalira. Palinso anthu omwe amagawana nkhani zawo pamabuku, kupereka mowolowa manja ena mwayi woti "inde - wina aliyense akumva momwemonso!" Ndaika zina zomwe ndimakonda pano. (Ngati ndiphonya bungwe lanu, blog, kapena nkhani yanu pa intaneti, chonde tumizani imelo kuti ndiwonetsetse kuti ena amaipeza.) Koma ndisanayambe, ndinkafuna kugawana nkhani ya khansa yomwe yakhala yofunika kwambiri kwa ine - ndipo imodzi yomwe ndimanyamula nayo ndikamayankhula ndi anthu omwe ali ndi khansa. Linalembedwa ndi mnzanga Alison Doyle, Buku Lathu la Kufufuza kwa Job:
Nkhani za Chiyembekezo
Lung Cancer Alliance imapereka "Stories of Hope" - malo omwe mungathe kuwerenga nkhani za gulu la anthu omwe ali ndi khansa ya m'mapapo, ndipo mvetserani zomwe zawathandiza kuti apulumuke - ngakhale atakula. Ngati mukufuna, mumatumiziranso uthenga wanu kwa imelo ndikuyankhula za maphunziro a moyo ndikutanthauza kuti mwapeza mu ulendo wanu pakali pano ndi khansa.
Kuwerenga nkhanizi kunabweretsanso kukumbukira kwanga pokumbukira. Kusokonezeka kwa matenda. Kuvuta kukuvomereza izi kukuchitikirani, osati wina.
Pali nkhani za momwe zilili mu kuyesedwa kwachipatala kwa mankhwala atsopano - komanso powerenga nkhani ya munthu mmodzi za kansa ya m'mapapo ya ALK Ndikutsimikiza kuti ambiri mwa inu adzalandira chilimbikitso pakumva zenizeni za moyo chithandizo chamankhwala chikupezeka pa khansara yamapapo. Zimalimbikitsanso kumva nkhani za anthu omwe ali ndi khansa yamapapu yakuya (monga siteji 3B ndi siteji 4) omwe akukhala ndi miyezi yochuluka, zaka, ngakhale zaka zoposa khumi zomwe ziwerengero zikananeneratu.
Anthu ena amalankhula za mantha (ndi manyazi) a khansa ya m'mapapo monga wosuta fodya. Ngakhale kuti ndizofala - 20 peresenti ya amayi omwe ali ndi kansa ya m'mapapo sanasute fodya - zikuwoneka kuti fanoli ndi losiyana.
Chimene sichikanatsutsidwa ndi chakuti kukhala ndi khansa ya m'mapapo kumasintha anthu. Anthu ena amatenga kansa ya m'mapapo. Ena amakula kwambiri mwauzimu. Ndipo anthu ena amayamba kuchita zinthu zatsopano monga kujambula madzi (kansalu yamakono ya khansa yapezeka kuti ili ndi phindu lina). Kwa anthu ena, kukhala ndi moyo ngati iwo amadziwa kuti adzafa kumawalola kuti azikhala moyo wonse. Kuwerenga nkhanizi kunandipangitsa kuti ndiyamikire mphindi iliyonse.
- Nkhani za Chiyembekezo
Nkhani Zina Zokhudza Khansa ya M'magazi
Palinso njira zina zomwe mungamve nkhani ndi kugawana nokha za khansa ya m'mapapo. Anthu ena amalemba blogs za ulendo wawo. Onani imodzi mwa magulu a khansa yamapapu yogwira mapepala Magulu othandizira khansa yothandizira ndi magulu othandizira ali ndi njira yabwino yolumikizana ndi ena. Palinso mabuku omwe amatsegula zenera m'moyo wa anthu omwe ali ndi khansa ya m'mapapo ndi osamalira awo. Chimodzi mwa zokondedwa zathu ndi Ulendo wa Khansa: Wotsogolera Wosamalira Kuchokera pa Mpando Wopambana ndi Cynthia Siegfried yemwe amamuuza nkhani ya momwe zimakhalira kukhala ndi wokondedwa ndi khansara yamapapo.
Zotsatira:
Lung Cancer Alliance. Inapezeka pa 08/07/15. http://www.lungcanceralliance.org/
LUNGevity. Ipezeka 11/02/14. http://events.lungevity.org/site/PageServer