Katemera wa m'magazi akulimbikitsidwa pafupifupi aliyense tsopano, koma pali magulu ena a anthu amene amawafuna kwambiri kuposa ena. Anthu omwe ali pachiopsezo chachikulu monga achikulire, makanda, ana aang'ono, omwe ali ndi matenda aakulu, ndi amayi apakati amakhala ovuta kwambiri ngati ali ndi chimfine , choncho katemera ndi wofunika kwambiri.
Chimene simungadziwe ndikupeza katemera wa chimfine ngati mumasamala munthu wina mwa magulu akuluakulu oopsawa ndi ofunika kwambiri.
Kuthamanga kwa Mvula kwa Othandiza
Pamene mukusamalira munthu amene ali pa chiopsezo chachikulu cha matenda a chimfine, muyenera kusamala kuti muteteze munthu amene mukumuganizira nokha. Njira yabwino yopezera chiwindi ndikutenga katemera wa chimfine chaka chilichonse . Ngakhale kuti sali angwiro, amapereka chitetezo chabwino chomwe tili nacho ndi chimfine.
Ngati mukuganiza kuti mungapewe kukhala pafupi ndi chiopsezo chachikulu payekha pamene mukudwala, sizikugwira ntchito mwanjira imeneyi. Muli ndi kachilomboka pamene muli ndi chimfine patatha maola 24 musanawoneke. Kotero inu mukhoza kumverera bwino, koma inu mwakhala mukufalitsa kachilombo kwa anthu oyandikana nawo.
Chifukwa Chake Ndi Chofunika
Ngati munayamba mwasamalira munthu wina payekha kapena mu umoyo wanu, mukudziwa kuti ndi udindo waukulu.
Zosankha zomwe mumapanga ndi chisamaliro chomwe mumapereka chingapangitse kusiyana kwakukulu pamoyo wa wina. Nthawi zina, zikhoza kukhala kusiyana pakati pa moyo ndi imfa.
Ngakhale mutakhala wathanzi komanso wogwira ntchito ndipo chimfine sichitha kukuvutitsani, izi sizingakhale choncho kwa munthu amene mumamusamalira.
Chiwindi chimatha kukhala chopweteka kwa munthu yemwe ali pachiopsezo chachikulu. Imapha anthu zikwi chaka chilichonse ndikuika mazana ambiri ku chipatala ku United States kokha. Katemera wofewa amatha kuteteza munthuyo kapena anthu omwe mumamusamalira.
Kodi Ndingatani Ngati Sindikugwira Ntchito?
Nthawi zina katemera wa chimfine sagwira ntchito monga momwe tingafunire . Nthawi zina anthu amene amapezeka katemera amakhalabe ndi chimfine. Zimakhumudwitsa aliyense, koma kafukufuku wasonyeza kuti ngakhale katemera sagwirizana kwambiri pozungulira mavairasi, anthu amene amapezeka katemera amakhala ndi zizindikiro zoopsa komanso nthawi yayitali ya matenda.
Ndikofunika kudziwa kuti katemera wa chimfine sichiletsa matenda onse. Zimangoteteza nkhuku basi . Palinso mavairasi ena opuma ndi am'mimba omwe amayenda pakati pa miyezi yozizira yomwe imayambitsa zizindikiro zofanana ndi chimfine koma osati chifukwa cha chimfine. Mwamwayi tonsefe, ambiri mwa iwo ndi ochepa kwambiri kuposa fuluwenza ndipo samatsogolera kuchipatala kapena imfa.
N'chifukwa Chiyani Ndikufunika Katemera Ngati Munthu Amene Ndikumusamalira Ali Ndi Mmodzi?
Anthu ambiri omwe ali m'magulu akuluakulu angathe kutenga kachilombo kayekha komanso ayenera kumwa matendawa.
Chimodzi mwa zochepa zochepa kwa izi ndi makanda osapitirira miyezi isanu ndi umodzi. Katemera wa chimfine sichivomerezedwa kwa anthu osapitirira miyezi isanu ndi umodzi kapena aliyense amene wakhala ndi vuto lalikulu la katemera wa chimfine kapena chogwiritsira ntchito katemera m'mbuyomo.
Komabe, ngakhale omwe angatenge katemera sangatetezedwe mokwanira ndi chimfine ndi katemera. Akulu achikulire amatha kukhala ndi ma chitetezo cha mthupi omwe sagwira ntchito monga momwe adakhalira kale, zomwe zimapangitsa kuti thupi likhale ndi mphamvu yolimbana ndi matenda a chimfine omwe akuphatikizidwa mu katemera. Ichi ndi chifukwa chake katemera wamkulu wa chimfine chinapangidwa kwa anthu akuluakulu oposa zaka 65 ku US.
Anthu omwe ali ndi matenda aakulu monga chifuwa cha mphumu, matenda a mtima, kapena khansara nawonso akhoza kufooketsa chitetezo cha chitetezo cha mthupi chomwe sichimayankha katemera wa chimfine monga momwe iwo akanachitira.
Kuonetsetsa kuti muli ndi katemera wa chimfine ngati mukusamalira munthu amene ali ndi gulu lalikulu lomwe limapereka chiopsezo kuti athe kukhala ndi thanzi labwino.
Othandiza kuntchito
Pali ntchito zina zomwe zimakupangitsani kutsogolo. Ngati mumagwira ntchito kuchipatala, kusamalira masana, sukulu, kapena ndinu woyamba kuyankha, mumakhala pafupi ndi anthu omwe ali ndi chiopsezo chachikulu kuposa anthu ena. Anthu ambiri m'mabomawa amafunika kuti apeze chimfine, koma ngakhale bwana wanu sakufuna, muyenera. Zonse kuti muteteze nokha ndi kuteteza anthu omwe mumagwira nawo ntchito.
Ngati mumasamalira munthu amene ali pachiopsezo chachikulu - kaya ndi mwana wanu, kholo lanu, mnzanuyo, wachibale wanu kapena mnzanu - kapena mumagwira ntchito yomwe muli pafupi ndi anthu awa, pitani katemera wanu wa chaka.
> Zotsatira:
> Kuteteza Kachilombo (Flu): Malangizo Othandiza Ana Aang'ono | Chiwindi cha nyengo (Flu) | CDC. http://www.cdc.gov/flu/protect/infantcare.htm.
> Kodi Zangokhala Zotani ndi Flu? Uthenga Wa Osamalira ndi Aphunzitsi. ChimwemweChimwemwe. http://www.healthychildren.org/English/news/Pages/Whats-the-Latest-with-the-Flu-A-Message-for-Caregivers-and-Teachers.aspx.
> Zimene Mukuyenera Kudziwa ndi Kuchita Nyengo ya Flu Ngati muli ndi zaka 65 ndi okalamba | Chiwindi cha nyengo (Flu) | CDC. http://www.cdc.gov/flu/about/disease/65over.htm.