Dr. Datis Kharrazian Book Review

Kumvetsa Matenda a Hashimoto & Hypothyroidism

Kumayambiriro kwa buku lake, Dr. Datis Kharrazian akufunsa kuti, "Ngati kuwala kwa galimoto yanu kuyatsa, ndibwino kuti: kufufuza injini kapena kuchotsa kuwala?" Bukuli likupitiriza kunena kuti osayang'ana zifukwa zomwe zimayambitsa zizindikiro - m'malo mwake, kungotchula mankhwala a chithokomiro - kuli ngati "kuchotsa injiniya."

Kufufuza zifukwa zikuluzikulu za Hashimoto ndi hypothyroidism ndi lingaliro la buku la Dr. Kharrazian, N'chifukwa Chiyani Ndili ndi Zizindikiro za Chithokomiro? Pamene Mayeso Anga Ali Osavomerezeka: Kusintha Kwambiri Kusintha Kwakumvetsa Matenda a Hashimoto ndi Hypothyroidism . Dr. Kharrazian ndi katswiri wa chiropractic yemwe ali ndi luso la zakudya ndi nthenda ya ubongo, ndipo buku lake lawonetsa kuti ndi lodziwika ndi akatswiri ena onse - kuphatikizapo akatswiri a zachipatala ndi odwala - komanso odwala chithokomiro omwe akuyang'ana njira zina - kuphatikizapo kapena mmalo mwa mankhwala a chithokomiro - kuthetsa matenda a Hashimoto ndi hypothyroidism. (Mutha kuwerenga Q & A za Mary Shomon mozama ndi Dr. Kharrazian ponena za udindo wa chiropractors mu chitukuko cha chithokomiro pano .)

Pachimake, N'chifukwa Chiyani Ndili ndi Matenda a Chithokomiro? Zimapangitsa kuti tione kuti hypothyroidism siyimira mtundu wonse, komanso pamene chithandizo cha chithokomiro chimathandizira anthu ena, sizikutanthauza kuti aliyense ali ndi zizindikiro.

Chifukwa chiyani chithandizo cha chithokomiro sichidzathetsa zizindikiro kwa aliyense ndi funso lofunika kwambiri Dr. Kharrazian akufuna kuyankha. Poyankha funsoli, Dr. Kharrazian adalongosola zifukwa zake zokhudzana ndi zomwe zimayambitsa matenda a Hashimoto, komanso kufotokozera za zifukwa zosiyanasiyana zomwe amatchula ngati "hypothyroidism" - zomwe amazitcha ngati hypothyroidism ngakhale kuti ali oyenera - kapena "euthyroid" m'magulu oyezetsa magazi.

Amapereka zakudya zowonjezera, komanso zakudya zowonjezera, zomwe amamva kuti amatha kukonza ndi kuthetsa Hashimoto ndi ogwira ntchito hypothyroidism. Amalongosolanso kufunikira koyesa ndikuyendetsa shuga ya magazi, kuchepa kwa zakudya ndi zakudya zamtundu wa magazi, ndikufotokozera mayesero ndi zowonjezera zomwe zimafunikira kuti awonetsetse ndikuchiza mtundu uliwonse wa zovuta. Pali kafukufuku wochuluka mu njira ya Dr. Kharrazian, ndipo malangizowo akufotokozedwa mwakuya, ndipo ndi malemba ambiri ndi malemba.

Dr. Kharrazian akufotokozera njira ziwiri zofunika kuti ayang'ane pa zifukwa za hypothyroidism - matenda a Hashimoto, ndi mitundu isanu ndi umodzi ya njira zovuta zowonongeka zamagetsi.

Poyang'ana za Hashimoto, bukuli likufotokoza za matenda a chitetezo cha mthupi omwe angayambitse matendawa, Dr. Kharrazian akuyang'ana mitundu iwiri ya Hashimoto, zomwe akunena kuti TH-1 (TH ikuimira T-helper cell). wakupha mwachilengedwe ndi T-maselo omwe amapha maselo ena amachitiratu, ndipo TH-2 ndipamwamba kwambiri, kumene ma B-maselo ambiri - maselo omwe amadziwika kuti akulowa mosagwirizana ndi anthu osagwirizana ndi abwenzi - ali opitirira muyeso. Amapereka ndemanga zowonjezereka zokhudzana ndi mayesero kuti awonetse izi, komanso zizindikiro zowonjezera zomwe amati zidzakuthandizani kuyankha ma chitetezo cha mthupi.

Imodzi mwa madera kumene Dr Kharrazian wakhala akuphwanya malo atsopano ndikudziŵa za udindo wa zakudya monga chiwopsezo cha matenda a Hashimoto. Makamaka, akuti, "Umboni wosakanikirana umasonyeza kuti zakudya zowonjezera sizingowonjezereka, komanso kuti mkaka umapangitsa kuti Hashimoto azisamalira."

Tidziwa kuti matenda a gluten ndi matenda a leliac amapezeka kwambiri kwa odwala Hashimoto ndi ena odwala matenda okhaokha , koma m'buku lake, Dr. Kharrazian amanena kuti kugwirizana kuli kolimba koposa momwe amadziwira, ndipo akuti anthu ambiri omwe ali ndi Hashimoto kapena hypothyroidism ayenera kuganizira zakudya zopanda thanzi.

Malingana ndi Dr. Kharrazian , "Chifukwa chakuti maselo a gluten amafanana kwambiri ndi chithokomiro, vuto lingakhale lodziwika bwino. Nthaŵi iliyonse yosagwiritsidwa ntchito molakwika, guden imalowerera m'magazi, chitetezo cha mthupi chimayankha mwa kuwononga . "

Dr Kharrazian amatsutsanso kwambiri nkhani yododometsa ya iodine. Osati foni ya ayodini supplementation kwa odwala a Hashimoto, Dr. Kharrazian akulangiza kuti odwala "asatengere chithokomiro chokha," asanayambe ayodini , ngati atenga izo.

Pambuyo pa Hashimoto, Dr. Kharrazian amaganiza kuti ntchito yogwiritsira ntchito hypothyroidism ndi zotsatira za chimodzi mwa magawo asanu ndi limodzi omwe amadwala, kuphatikizapo:

• Matenda aakulu a hypothyroidism, omwe chigoba cha pituitary sichigwira ntchito konse
• Matenda a Hyperothyroidism chifukwa cha kupweteka kwa thupi
• Kulephera kutembenuza T4 kukhala T3 chifukwa cha cortisol yochuluka
• Kuchulukitsa kwambiri T3 komwe kumayambitsa matenda a chithokomiro, kawirikawiri chifukwa cha testosterone wochuluka kuchokera ku insulini kukana ndi / kapena polycystic ovary syndrome
• Hypyothyroidism chifukwa cha chithokomiro chokwanira chotulutsa globulin, chomwe chimabwera chifukwa cha kulera kwa pakamwa kapena mankhwala a estrogen
• Kulephera kwa mahomoni kuti alowe mu maselo, chifukwa cha cortisol yambiri

Pano, Dr. Kharrazian akupereka chidziwitso chofanana ndi ntchito ya Kent Holtorf, MD ndi Dr. John Lowe , omwe akhala akufufuza ndikulemba za kutsekula kwa chithokomiro, kutembenuka kwa T4-T3, Kutembenuza T3 kulamulira, kukana T3, ndi zina zomwe zimapangitsa maselo, matenda, ndi ziwalo kuti zitha kulandira bwino mahomoni a chithokomiro.

Bukhuli limapereka ndondomeko yowonjezera yokhudza mayesero ndi zakudya zowonjezereka zowonongeka kamene kamayambitsa hypothyroidism.

Malo amodzi omwe ndimadandaula ndi zomwe Dr. Kharrazian amatsimikiza ndizokuti primary hypothyroidism ndiyo njira yokhayo ya hypothyroidism yomwe ingakhale "yosamaliridwa bwino ndi homoni yowonongeka ." Bukuli limanenanso kuti: "Anthu ambiri omwe ali ndi hypothyroidism sasowa mankhwala a mahomoni a chithokomiro. Ndipotu, mankhwala angapangitse kuti thupi la hypothyroidism lisasinthe."

Malinga ndi lingaliro langa, izi zikupitirirabe. Palibe kukayikira kuti njira zowonjezera zingathandize kuchepetsa kutupa ndi kuchepetsa zizindikiro zina, ndipo pang'onopang'ono kwa odwala, ngakhale kuthetsa vuto la chithokomiro . Koma umboni wothandiza kuti njirayi ikugwiritsire ntchito Hashimoto's hypothyroidism, kapena kubwezeretsa chithokomiro kuti ikhale yachilendo, imakhalabe yaikulu, ndipo imabwera makamaka ngati maumboni ochokera kwa ena a chiropractors ndi odwala awo.

Vuto limene bukuli limandiuza ndi lakuti pakali pano, dziko la chithokomiro likufunikira kwambiri msonkhano wa malingaliro. Tili ndi akatswiri a zachipatala omwe amaganiza kuti palibe ngakhale kudziwa ngati muli ndi matenda a Hashimoto, chifukwa, monga odwala ambiri amvapo, "sizidzasintha momwe timakukonderani." Madokotala omwe ali ochiritsira alibe chilichonse chowathandiza odwala omwe akufuna kuthana ndi matenda omwe amachititsa kuti asatengeke . Ndipo pamapeto ena a masewerawa, timakhala ndi tizilombo toopsa kwambiri omwe angakhale akuyendetsa zinthu mopambanitsa kuti athe "kuchiritsa" nthawi zambiri za Hashimoto kapena hypothyroidism popanda zakudya.

Pali mawu akale omwe amapita, "kwa munthu wochita nyundo, chirichonse chimakhala ngati msomali." Ndipo potero, timatsutsa madokotala ochiritsira pokhapokha atapereka mankhwala monga njira zothandizira matenda onse. Koma zikuwoneka ngati zowonongeka pamene akatswiri ena a chiropractic, omwe sangathe kupereka mankhwala koma ali ndi mayesero awo a "hammer" ndi zakudya zowonjezera zakudya, ndiye kuti zowonjezera zokha komanso zowonjezera zakudya zingathe kuchiza kapena kuthana ndi Hashimoto ndi hypothyroidism.

Ndakhala ndikukhulupirira kuti "njira imodzi ikugwirizana" zonsezi sizikhala ndi chithandizo cha chithokomiro . Mlingaliro langa, njira yowunikira kwambiri ndi yowonjezera, ndipo imaphatikizapo zabwino koposa zonse. Ambiri mwa madokotala, makamaka apulotesitanti, angapindule ndi kufufuza mosamala za nkhaniyi Dr. Dr. Kharrazian akukweza, makamaka kuphunzira zambiri zokhudza chitetezo cha m'thupi , chiyanjano ndi chithokomiro, zakudya, ndi zinthu zomwe zingawononge chitetezo cha mthupi ndipo zimayambitsa matenda a Hashimoto ndi hypothyroidism.

Pa nthawi imodzimodziyo, anthu ena am'deralo amafunikira kunena zowonjezereka komanso zowonjezera zokhudzana ndi chithandizo ndi machiritso, ndipo azindikire kuti odwala chithokomiro ochepa ayenera kupitilira chithandizo cha chithokomiro. Kwa odwalawo, njira za chiropractic zingamuthandizire, koma osati m'malo mwake, mankhwala.

Malingaliro anga, zotsatira zabwino kwambiri kwa odwala zikhoza kubwera pamene ogwira ntchito odyetsa odwala - kuphatikizapo odziwa bwino komanso ochiritsira abwino - amachiza odwala limodzi - koma osati mmalo mwa - madokotala. Mwanjira imeneyi, odwala omwe amafunikira mahomoni a chithokomiro angathe kulandira chithandizo chamankhwala omwe akufunikira, pamene akufuna kuthana ndi kuthetsa vutoli.

Zonsezi, ndikuganiza kuti Ndichifukwa Chiyani Ndimakhalabe Ndi Zizindikiro za Chithokomiro? ndi buku labwino kwambiri kwa aliyense amene ali ndi Hashimoto, ndipo imodzi yomwe imaphatikizidwira bwino kwambiri m'kalasi la kansholo yowonjezera, monga momwe njira zambiri zomwe zafotokozedwa ndi Dr. Kharrazian zikhoza kuphatikizidwa njira yowonjezera ya Hashimoto's and hypothyroidism diagnosis and treatment.

Cholemba chomaliza: Bukuli limatanthawuza kuti limagwiritsa ntchito hypothyroidism zomwe zimachokera ku matenda a Hashimoto ndi zifukwa zothandizira, ndipo sizithetsa mavuto a odwala omwe ali ndi matenda a Graves, hyperthyroidism, kapena khansa ya chithokomiro .

_{Kuwululidwa: Kopi yowonongeka inaperekedwa ndi wofalitsa.}