Chitsogozo cha Makolo Chochiza Matenda a Achinyamata

6 Njira Zothandiza Kukuthandizani Kutengera Zotsatira za Achinyamata Anu

Kumbukirani zaka zanu zaunyamata zodzazidwa ndi ziwanda? Zingakhale zovuta kwambiri kuona mwana wanu akuvutika chifukwa cha nkhawa.

Koma podziwa pang'ono, mungathe kuchepetsa kwambiri, kapena kumvetsetsa bwino, ziphuphu za mwana wanu. Masitepe 7 awa adzakuwonetsani momwe mungachitire.

(Kodi muli ndi zaka khumi ndi zisanu ndi zitatu, zaka 8 mpaka 12, zomwe zikuchitika? Nkhaniyi ikupatsani malangizo othandizira pakati panu: Mtsogoleli wa Makolo a Atteen Acne .)

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Phunzirani zenizeni za ziphuphu zapsogolo ndi chitukuko.
Kuphunzira zenizeni za ziphuphu zamnyamata zidzakuthandizani kuthandiza mwana wanu kuti awulule khungu lawo. Chithunzi: Kin Images / Getty Images

Zikuda zimakhudza pafupifupi achinyamata onse. Koma mungadabwe kumva kuti ziphuphu zimatha msinkhu wa zaka zisanu ndi zinayi .

Pa nthawi yotha msinkhu imatha kuwonjezereka kwambiri, kumatulutsa zilonda zamadzimadzi , zomwe zimachititsa khungu lamoto lomwe limakhala lovuta kwambiri. Mwamwayi, ana ambiri amachokera kunja. Mpaka nthawi imeneyo, mukhoza kuthandiza kusunga ziphuphu zawo.

Onetsetsani kuti muli ndi mfundo zonse kuti muthandize mwana wanu. Kodi kudya fries ndi pizza ya French kumayambitsa kupuma? Kodi muyenera kufinya ziphuphu? Podziwa zofunikira, mukhoza kuthandiza mwana wanu wachinyamata kusiyanitsa zamatsenga ndikuyankhira mafunso alionse omwe angakhale nawo.

Zambiri

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Yambani kulandira ziphuphu tsopano, musati mudikire kuti zinthu ziziipiraipira.

Yambani kuphunzitsa kusamalidwa khungu kokha ali wamng'ono. Ngakhale kuti mavalasi sagwidwa chifukwa chosowa kuyeretsa, kusamalira khungu tsiku ndi tsiku kumachotsa kuwala kwa mafuta ndipo kumathandiza kuthana ndi mapangidwe a mdima .

Kawirikawiri makolo amadikira mpaka mankhwala a mwana wawo atakhala vuto lalikulu asanafune chithandizo. M'malo mwake, yambani mwana wanu pa choyeretsa cha acne mwamsanga mukawona ngakhale zochepa zazing'ono.

Kumbukirani, kawirikawiri zimakhala zosavuta kuchotsa vuto la kupuma pang'ono kusiyana ndi kuteteza kwambiri acne . Choncho kugwira ntchito molawirira nthawi zonse kumakhala kosangalatsa. Kuchita zimenezi kungateteze khungu lawo kuti lisasungunuke ndikudzidalira.

Zambiri

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Tsegulani mizere yolankhulana - modekha.

Kotero, inu mwawona nkhope ya mwana wanu ikutha. Zambiri.

Makolo ena amaopa kubweretsa izi, koma ngati mwawona kuti mwana wanu akuwonjezereka kwambiri. Musamayembekezere mwana wanu kuti apemphe thandizo (sangathe kufunsa). Tengani sitepe yoyamba ndikuyambitsa zokambiranazo.

Lankhulani ndi mwana wanu wachinyamata nthawi yamtendere, osati pamene mumathamangira kuntchito kapena kusukulu. Khalani patsogolo, koma osati kuweruza. Kunena kuti, "Ndikufuna kuti muyambe kuchita chithandizo chamakono" sikungakhale bwino kwambiri kuposa "Palibe zodabwitsa kuti muli ndi ziphuphu zomwe mumapanga!"

Ngati mwana wanu akukutsegulani, musawononge maganizo awo. Nkhumba sizingakhale ngati chinthu chachikulu kwa inu, koma ziphuphu zingakhale zowononga kwambiri kwa wachinyamatayo.

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Fufuzani njira zamankhwala.

Njira zamankhwala zamakono zili kunja uko. Ambiri, ndithudi, mungadabwe kuti ndiyambe kuti.

Zogulitsa zamtundu wambiri zingagwire ntchito, makamaka ngati ziphuphu za mwana wanu zili zofatsa.

Kuti mukhale ndi zipsyinjo zambiri kapena zovuta kwambiri zamatenda, mankhwala opatsirana amapereka zotsatira zabwino. Achinyamata ambiri amapeza chithandizo chamakono monga Differin , kapena Benzamycin amachita chinyengo. Ena angafunike thandizo la mankhwala amlomo monga minocycline kapena isotretinoin (AKA Accutane) .

Zambiri

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Onani dermatologist, ngati kuli kofunikira.

Inde, ziphuphu ndi zachibadwa, mbali yachibadwa yokula. Koma izi sizikutanthauza kuti mwana wanu akuyenera kumva zowawa. Makamaka ngati msana wanu wamphongo ndi wovuta kwambiri, zingakhale zovuta zomwe zimakhala pakhungu lawo kwa moyo wawo wonse.

Apa ndi pamene dermatologist ingakhale thandizo lalikulu. Ngati simukuwona bwino pakapita masabata 10 mpaka 12 akuchiritsidwa ndi mankhwala owonjezera, mankhwala oyenera amafunikira.

Zambiri

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Kupereka mkhalidwe wabwino.

Mwana wanu wamkazi amavala zolemera kwambiri kuti aziphimba ziphuphu. Mwana wanu amakhala kutali ndi dziwe chifukwa cha ziphuphu za thupi . Zizindikiro zimathandiza kuti mwana wanu asamakhulupirire, choncho amafunikira kuthandizidwa kwambiri ndi amayi kapena abambo.

Atsikana, kawirikawiri, amakhala otseguka kwambiri pamaganizo awo. Anyamata sangathe kubwera pomwepo ndikuzinena, koma kuphulika kumawavutitsanso. Ngakhale mpweya wofewa ukhoza kumverera ngati chisautso chachikulu kwa achinyamata.

Perekani chithandizo chanu, chitengereni kuchipatala chawo, ndipo muwathandize kupeza malo ofunika omwe angawathandize. Achinyamata nthawi zambiri amamva zovuta za anthu kuti aziwoneka "abwino." Koma ana omwe amachita zochitika zina monga masewera, masewera, kapena ntchito yodzipereka, amadzidalira kuti asakhale ndi malingaliro ndi zofuna zawo.

Zambiri