Kugwiritsa Ntchito Mankhwala Ovomerezeka Kungayambitse Kuphulika Mwa Kutulutsa Lilime Pambuyo
Ngati mukupeza kuti kuchitira nkhonya ndi kugona kwa mpweya ndi kupuma kwapansi kwabwino (CPAP) sikukugwirani ntchito, mwina mukuyang'ana njira ina. Ndikofunika kuthana ndi izi, zomwe zingakhale ndi zotsatira za thanzi labwino. Kuwonjezera pa zipangizo zosiyanasiyana zamakono zomwe zimasintha nsagwada yanu, pali njira ina yomwe imatchedwa chida cholimbitsa lilime.
Kodi chojambulachi chimagwira ntchito bwanji? Dziwani ngati zipangizo zotonthoza zinenero zingakhale njira yoyenera kwa inu.
Kodi Lilime Limalimbikitsa Chipangizo Chotani?
Chitetezo cha lilime (TSD) chimagwiritsidwa ntchito ngati njira yowonjezera yogwiritsira ntchito makina opatsirana pogwiritsira ntchito mankhwala osokoneza bongo. Ndi kachigawo kakang'ono ka pulasitiki kamene kamakhala pamilomo yanu ndipo amafanana ndi lalikulu pacifier ndi dzenje limene mungathe kuika lirime lanu. Mukagwiritsidwa ntchito, ikhoza kuika lilime lanu patsogolo, zomwe zingachepetse kupuma kapena kugona kwapakati komwe kumabwera ndi njira yokhotakhota. Mitundu iwiri mwa mafano otchuka ndi AveoTSD ndi Good Morning Snore Solution zipangizo.
Ndani Angaganizire Kugwiritsa Ntchito Lilime Kulimbitsa Chipangizo?
Chipangizo cholimbitsa lilime chingakhale chofunika kwambiri ngati mungathe kulekerera chithandizo chamankhwala chogonana, monga CPAP. Zingakhale zothandiza makamaka ngati mpweya wanu ukuzimitsidwa chifukwa cha lilime lalikulu (lotchedwa macroglossia ).
Ziyenera kukonzedwa bwino ndi dokotala, makamaka dokotala wanu kapena dokotala.
Sikuti aliyense angathe kugwiritsa ntchito TSD. Muyenera kuthandizira lilime lanu kudutsa mano anu kuti muteteze chipangizocho. Ngati lilime lanu silingathe kukhala kutali kwambiri, silikhoza kukuthandizani. Makamaka, anthu ena omwe ali ndi frenulum yodalirika (minofu yogwirizana yomwe imagwira lilime lanu pansi pakamwa panu) sangathe kugwiritsa ntchito TSD.
Sikovomerezeka kuti agwiritsidwe ntchito ndi ana omwe nthawi zambiri amakhala ndi zifukwa zosiyana siyana zomwe zimakhalapo, monga kutsekemera, kutsekemera kwa mthunzi, ndi mawonekedwe a nkhope omwe angabweretse mavuto.
Si mankhwala othandiza kuti aperepedi asagone .
Kodi Ndi Mavuto Otani Amene Angapezeke ndi Lilime Kulimbitsa Chipangizo?
TSD iyenera kutsukidwa ndi madzi otentha isanagwiritsidwe ntchito ku lilime lanu. Izi zimapangitsa pulasitiki kukhala yosasinthika ndipo yoyenera idzakhala yotetezeka kwambiri. Komabe, anthu ena amadandaula kuti chipangizocho chimachokera usiku. Izi zikhoza kukhala zoona makamaka ngati zikugwirizana bwino.
Izi sizingakhale zovuta zokha zomwe mumakumana nazo pogwiritsa ntchito TSD. Ogwiritsa ntchito ena akudandaula kuti zimapangitsa kusamvetseka kosagonjetsedwa kumapeto kwa lilime. Zingatithandizenso kuti muzitha kuyamwa kwambiri. Komabe, ena amanena kuti ali ndi vuto lomeza (lomwe limakhudzana ndi kusintha kwa lilime). Mutha kuwonanso pang'ono pang'onopang'ono pakamwa lanu pamene mukugwiritsa ntchito.
Ngati mukuvutika kupuma ndi chipangizo mmalo, musagwiritse ntchito.
Kusamalira ndi Kuyeretsa Lilime Kulimbitsa Chipangizo
Ndikofunika kwambiri kuti muyeretseni TSD tsiku ndi tsiku ndi madzi otentha kuti muteteze matenda komanso kuchepetsa zofukiza zosasangalatsa.
Mungawone kuti n'kothandiza kuyeretsa ndi njira yothetsera vutoli pamlungu kapena mwezi uliwonse. Musamayeretsedwe ndi mouthwash monga mowa uli mkati mwa mouthwash ukhoza kuuma pulasitiki ndikuwononga TSD. Kuwonjezera apo, pamene simugwiritsa ntchito chipangizo chanu, muyenera kusunga malo ozizira ndi owuma mkati mwake.
Ngati mwakhala mukulimbana ndi CPAP ndipo muli ndi chidwi choyesa kugwiritsa ntchito zipangizo zina zamakono, lankhulani ndi dokotala wanu za momwe mungayesere kugwiritsa ntchito chida cholimbitsa lilime. Zingathenso kukhala ndi phunziro lagona ndi malowa kuti muonetsetse kuti matenda anu akuchitidwa mokwanira kudzera pakamwa.
Zotsatira:
Deane, SA ndi al . "Kuyerekeza kwa Mandibular Development Prosplint ndi Lilime Kulimbitsa Chipangizo Choletsedwa Kugonana Kugonana: Kuyesedwa Kwambiri Kwambiri " Kugona 2009, 32 (5) 648-653.
Kingshott, RN ndi al . "Kugwira Ntchito kwa Lilime Latsopano-Kulimbitsa Chipangizo pa Zosintha za Polysomnographic mu Kupsinjika Kwokulema: Kuphunzira Phunziro." Kugona ndi Kupuma . 2002 Jun; 6 (2): 69-76.
Sutherland, K. et al . Zomwe Zimagwirizanitsa ndi Machitidwe Awiri Ovomerezeka Pachilumba cha Kumtunda chakumtunda Choletsedwa Kugonana ndi Apnea. " Kugona 2011; 34 (4): 469-477.