Mavuto Kusinja, Kugalamuka Kungayambitse Matenda a Chithokomiro
Kwa anthu omwe ali ndi kupuma kosokonezeka kugona ngati kupuma ndi kuwona kupuma kapena kupuma, chifukwa cha mpweya wawo wolepheretsa kugona nthawi zina sungakhale wovuta. Ngakhale kuti sizingakhale zopereka zodziwika, hypothyroidism ingachite nawo chidwi kwambiri. Ganizirani ngati vuto la mahomoni la chithokomiro likhoza kuchititsa kuti munthu asagone monga kugona tulo (kapena kugona tulo ), njira zopima magazi, komanso momwe chithandizo cha chithokomiro chingathandizire.
Kodi Hypothyroidism ndi Chiyani Zimakhudza Kusuta?
Hypyothyroidism imatanthawuza kuti sitingakwanitse kutulutsa maselo a chithokomiro chifukwa cha chithokomiro m'khosi. Nthawi zina amatchedwa chithokomiro chopanda mphamvu. Pamene hypothyroidism ilipo, pangakhale kusintha m'mphepete mwa pamwamba komwe kumapangitsa kuti kupuma kukhale kovuta pogona.
Kodi Hyspothyroidism ndi Obstructive Zimaphatikiza Bwanji Kugonana Kwambiri?
Mofanana ndi hypothyroidism, matenda obwera chifukwa cha kugona ndi vuto lofala pakati pa anthu ambiri. Odwala omwe ali ndi vuto lotha kugona tulo nthawi zambiri amakhala ndi zizindikiro kuphatikizapo kugona mofulumira kwa tsiku ndi tsiku, kusasamala, ndi kumverera mopepuka. Zizindikirozi zimakhalanso zachilendo ku hypothyroidism, zomwe zimachititsa kuti zovuta ziwirizo zikhale zovuta kuti zikhale zosiyana ndi mbiri ya wodwalayo komanso zakuthupi.
Kuwonjezera apo, odwala omwe ali ndi hypothyroidism akhoza kukhala pachiopsezo chachikulu chokhala ndi matenda obisala ogona, chifukwa cha zinthu zambiri zomwe zimaphatikizapo kupuma, monga kuchepa kwa mphamvu ya mankhwala kumasintha magazi ndipo ngakhale kuwonongeka kwa mitsempha kapena minofu yomwe imapuma.
Kuphatikiza apo, hypothyroidism ingapangitse kuti matenda obwera chifukwa cha kugona asokonezeke mwa kupukuta kwa lilime (lotchedwa macroglossia) kapena kusokonezeka kwa minofu yomwe imayendetsa pamwamba pamtunda. Pomalizira, odwala omwe ali ndi hypothyroidism ali pangozi yowonjezera kunenepa kwambiri, chinthu china chomwe chimapangitsa kuti munthu asagone tulo tofa.
Kugwirizana kwa Matenda a Chithokomiro ku Insomnia
Anthu ena omwe ali ndi hypothyroidism ndi kugona tulo adzagona ndi kusowa tulo. Kugonana kosalala kungayambitse kupuma kumene kumabweretsa kuuka kwadzidzidzi ku tulo. Izi zikhoza kuwonetsedwa nthawi zambiri usiku, makamaka m'mawa pa nthawi ya kugona kwa REM. Kugona kungakhale kosavuta komanso kosakondweretsa.
Chifukwa cha ubwino wa tulo, nthawi yogona imatha kupitilira. Kugona mofulumira, kapena kugona mochedwa kwambiri, kungayambitse mavuto ku chiyambi cha usiku. Ngati nthawi yomwe ili pabedi imaposa kuchuluka kwa tulo komwe kumafunika kuti tipeze kupumula, kugona tulo kungathe kuonetsetsa.
Zotere, zingakhale zofunikira kuyang'ana kugonana kwa kugona ngati zizindikiro za kusowa tulo zimakhala zogwirizana ndi vuto la chithokomiro.
Kuchiza Gwero la Kutsegula Apnea Yogona
Hypothyroidism ndi yosavuta kupeza ndi kuchiza chifukwa cha zotsatira za kuyezetsa magazi zomwe zikuyesa zizindikiro zosiyanasiyana za chithokomiro. Kwa omwe amapezeka kale ndi hypothyroidism ndi zizindikiro za kugona tulo, kugona tulo kungathandize kudziwa ngati kugona kwa mpweya kulipo. Phunziro lagona, ogwira ntchito zaumoyo adzayang'anitsitsa kugona kwanu mwina mu labata kapena kunyumba kwanu pogwiritsira ntchito zipangizo zoyendera zofooka zapansi.
Odwala omwe ali ndi zizindikiro za matenda obwera chifukwa cha kugona omwe amagwiritsidwa ntchito kuti ayesedwe kapena atayikidwa mwachipatala angafune kufunsa madokotala kuti ayese kuyeretsa magazi kuti aone ngati ali ndi chithokomiro, makamaka ngati zizindikiro zawo zikupitirirabe ngakhale mankhwala oyenera opatsirana pogona. Kugonana kofiira kumaperekedwa kawirikawiri ndi mankhwala opitilira opatsirana (CPAP). Njira zina zimaphatikizapo zipangizo zamakono kuchokera kwa madokotala, opaleshoni, mankhwala opatsirana, komanso kutaya thupi.
Kuphatikiza pa zizindikiro zomwe zimakhala ndi matenda obisala, palinso zizindikiro zina zomwe zingayambitse matenda a hypothyroidism.
Izi zikuphatikizapo:
- Kutengeka kwa kuzizira
- Kutsekedwa
- Khungu louma
- Zilonda zazing'ono
- Kutaya tsitsi
- Kulemera kosawerengeka kosadziwika
- Cholesterol Chokwera
- Kukhumudwa
- Kulephera kugonana
- Kuthamanga kwa mtima pang'ono
- Kuchotsa magazi kwachiberekero
Ngati muli ndi zizindikiro zina, zingakhale nthawi yolankhulana ndi dokotala wanu pankhani ya kuyesa magazi kuti muyese momwe ntchito yanu imayendera. Kawirikawiri, zingakhale zothandiza kufufuza mahomoni otulutsa chithokomiro (TSH). Ngati izi zowonjezereka, kutanthauza kuti chithokomiro sichikugwira ntchito bwino, matanthwe a T3 ndi T4 angayesedwe.
Mwamwayi, ngati hypothyroidism ikuyambitsa kugona tulo kapena kupuma, zidzasintha ndi kutulutsa mahomoni. Izi zimatengedwa ngati pilisi yotchedwa Synthroid (levothyroxine). Palinso njira zachibadwa, zochokera ku zinyama, monga Zida zakutchire.
Mawu ochokera
Ndizoloŵera kukhala ndi hypothyroidism. Zimakhalanso zachilendo kuti munthu azigona mofulumira. Pakhoza kukhala mgwirizano pakati pa zinthu ziwirizi. Ngati muli ndi zizindikiro zolimbikira, ngakhale kuti mukuyesa kuyesera magazi, ganizirani zomwe zimachitika kuti munthu asagone. Zingakhale zothandiza kukhala ndi phunziro la kugona pambuyo poyesedwa ndi katswiri wodziwa kugona. Ngati kugona kwa apnea kukupezedwa, ndi kuchiritsidwa bwino, mungasangalale zonse ziwiri mu thanzi lanu ndi moyo wanu.
Chitsime:
Skatrud J et al . "Kupuma kosokonezeka pamene tigona mu hypothyroidism." Am Rev Respir Dis 1981; 124: 325.