Mphepete Yanu Yopweteka Yingakhale Yogwirizana Ndi Matenda a Arthritis
Mphatizi ndi mbali yokhala ndi mpira ndi zowonjezera pambali ya mkono ndi thorax. Zitsulo za mapewa zimapangidwa ndi mbali ya mapewa, ndipo mpira wa paphewa ndi pamwamba pa mkono wa fupa. Mgwirizanowu umasunthira kayendetsedwe kake kusiyana ndi thupi lina lililonse, koma pamene mapewa amatha kukhala amthemphazi akhoza kukhala chitsime cha ululu ndi kulemala.
Matenda a osteoarthritis ndi amthesa ambiri a m'magazi . Komanso amatchedwa nyamakazi yodzikongoletsera kapena matenda osakanikirana, osteoarthritis amadziwika kuti akupitirizabe kuvala kanyumba kamodzi. Pamene chitetezo cha m'mwamba chimakhala chofewa, barefu amatulukira paphewa.
Mtundu wina wamagazi wamagazi ndi matenda a nyamakazi. Matenda a nyamakazi ndi njira yokhayokha yomwe imayambitsa kutupa kwa minofu ( synovium ) yomwe imayanjana. Kutupa uku kungathe, pakapita nthawi, kumenyana ndi kuwononga khungu ndi fupa.
Matenda a nyamakazi amachititsa odwala opitirira 50. Zimakhala zofala kwambiri kwa odwala omwe ali ndi mbiri ya kuvulazidwa koyambirira, ndipo nthawi zambiri anthu omwe amavulala kwambiri ndi opaleshoni amayenera kuthetsa matenda a nyamakazi m'tsogolo. Palinso kachibadwa koyambitsa matendawa, zomwe zimatanthawuza kuti nyamakazi yodwala nyamakazi imayendetsedwa m'mabanja.
Zizindikiro za Matenda a Nyamakazi
Matenda a nyamakazi amayamba kukula ngati matenda akuipiraipira. Chomwe chimakondweretsa matenda a nyamakazi ndi chakuti zizindikiro sizimayenda bwino nthawi ndi nthawi. Kawirikawiri odwala amalongosola miyezi yabwino ndi miyezi yoipa, kapena kusintha kusinthika kumayenderana ndi nyengo kusintha.
Izi ndi zofunika kumvetsetsa chifukwa kuyerekeza zizindikiro za nyamakazi tsiku lina sizingatanthauzire bwino kukula kwa chikhalidwecho.
Zizindikiro zomwe zimapezeka m'magulu a nyamakazi ndi:
- Ululu ndi ntchito
- Kuyenda kochepa
- Kuuma kwa phewa
- Kutupa kwa mgwirizano
- Chikondi chozungulira pamodzi
- Kumverera kokhala kapena kugwira mkati mwa mgwirizano
Kufufuza kwa wodwala ali ndi nyamakazi ya m'mapewa ayenera kuyamba ndi kuunika kwa thupi ndi x-ray. Izi zikhoza kukhala ngati maziko oti muyese kufufuza zochitika zam'tsogolo ndikuzindikira momwe chikhalidwechi chikuyendera.
Matenda a Arthritis
Chithandizo cha nyamakazi ya m'magazi chiyenera kuyamba ndi njira zofunikira kwambiri, ndi kupita patsogolo kwa okhudzidwa kwambiri, kuphatikizapo opaleshoni. Osati mankhwala onse ali oyenera kwa wodwala aliyense, ndipo muyenera kukambirana ndi adokotala kuti mudziwe mankhwala omwe ali oyenerera m'magazi anu.
- Kusintha kwa Ntchito
Kulepheretsa ntchito zina kungakhale kofunikira, ndipo kuphunzira njira zatsopano zolimbitsira thupi zingakhale zothandiza. Kuchita masewera olimbitsa thupi ndibwino kwa odwala omwe ali ofooka. - Thandizo la Thupi
Kutambasula ndi kulimbitsa minofu pambali paphewa kungathandize kuchepetsa mtolo pamapewa. Kupewa kuthamangitsidwa kwa minofu ndi gawo lofunika kwambiri popitiriza kugwiritsa ntchito bwino mapewa.
- Mankhwala Oletsa Kupweteka
Mankhwala opweteka oletsa kupweteka (NSAIDs) ndi mankhwala osokoneza bongo komanso osapereka mankhwala omwe amathandiza kupweteka ndi kutupa. Kambiranani ndi dokotala musanayambe kumwa mankhwala opatsirana pogwiritsa ntchito nyamakazi. - Cortisone Injections
Majekeshoni a Cortisone angathandize kuchepa kutupa ndi kuchepetsa ululu mkati mwa mgwirizano. Ngakhale izi sizichiritsa matenda a nyamakazi, zikhoza kuchepetsa zizindikirozo ndikuthandizani kuchepetsa ululu. - Zowonjezera Zowonjezera (Glucosamine)
Glucosamine imaoneka kuti ili yotetezeka ndipo ingakhale yothandiza kuchiza matenda a nyamakazi, koma kufufuza mu zowonjezerekazi kwakhala kochepa. Odwala ambiri amapeza mpumulo wathanzi ndi glucosamine kuti azidwala matenda a nyamakazi.
- Mphepete mwa Arthroscopy
Kwenikweni kachulukidwe kake kabwino kake ndi kothandizira matenda a nyamakazi. Pa zizindikiro zina za matenda a nyamakazi, zingakhale zothandiza. - Kupanga Opaleshoni Yophatikiza
Mwa njirayi, nyamakazi ya nyamakazi imachotsedwa, ndipo kuyika kwachitsulo ndi pulasitiki ndi mpira ndi-soketi kumayikidwa pamapewa. Iyi ndi njira yabwino kwambiri yothandizira kuchepetsa kupweteka kumene kumayambitsa matenda a m'magazi. - Chotsani Mbande M'malo
Izi zimatchedwa kubwezeretsa mapewa chifukwa chakuti mpira ndi zitsulo zasinthidwa; mpira umayikidwa pa phewa la paphewa, ndipo chingwecho chiikidwa pamwamba pa mkono wa fupa. Njira yatsopanoyi imapangitsa kuti ntchitoyi ikhale yabwino komanso pali katemera wosagwira ntchito.
Kusankha njira zoyenera pa chithandizo kungafanane kwa munthu aliyense, koma dokotala wa opaleshoni amatha kukuthandizani pa chithandizo choyenera kwambiri pazochitika zanu. Kawirikawiri, kuyamba ndi mankhwala osavuta komanso kupita kuchipatala chowonjezereka monga zizindikiro zikupita patsogolo.
Mawu Ochokera
Matenda a nyamakazi ndi ovuta kwambiri kuposa matenda a nyamakazi kapena maondo, koma ngati zizindikiro zili zofunikira zimakhudza kwambiri moyo. Ululu, kuuma, ndi kufooka kwa mapewa ndizo zizindikiro zonse za nyamakazi. Pamene matenda a nyamakazi amapezeka, mankhwala amayamba kawirikawiri ndipo amatha kupita kuchipatala.
Zotsatira:
> Barlow JD, Abboud J. "Opaleshoni ya wodwalayo wodwala nyamakazi ya glenohumeral" Int J Surgery Surgery. 2016 Jan-Mar; 10 (1): 28-36.
Raynor MB, Kuhn JE. "Zochitika za mbiri ya wodwalayo pomvetsa ululu wa atraumatic: ndondomeko yowonongeka" J Mphindi Elbow Surg. 2016 Apr; 25 (4): 688-94.