Zimene Simuyenera Kuchita Mukakhala ndi Chifuwa

1 -

Musadziwonetsere kwa Anthu omwe ali m'magulu akuluakulu oopsa

Chifuwachi chingapangitse ngakhale kukhala ndi thanzi kwambiri pakati pathu kumverera zomvetsa chisoni. Kwa anthu ena, zingakhalenso zoopsa. Ngakhale ngakhale anthu omwe ali ndi thanzi amatha kudwala kwambiri ndi kufa ndi chimfine, chimfine chimapha anthu omwe ali m'magulu akuluakulu . Achikulire omwe ali ndi zaka zoposa 65, ana aang'ono osakwana zaka ziwiri, amayi apakati, anthu omwe ali ndi matenda aakulu monga matenda a mphumu kapena a mtima ndi aliyense amene ali ndi chitetezo cha m'thupi amatha kukhala ndi mavuto ochokera ku chimfine, kuchipatala ndi ataya miyoyo yawo kwa icho.

Popeza mukufalitsa ndi chimfine kuyambira tsiku lomwelo zizindikiro zimayamba mpaka masiku asanu ndi awiri mpaka asanu mutadwala, nkofunika kudziwa kuti mumakumana ndi ndani.

2 -

Musapite ku chipatala muli ndi mfupa pokhapokha ngati mukufunikiradi

Anthu ambiri omwe amapita kuchipatala ali ndi zizindikiro za chimfine sakusowa kukhalapo. Ngati zizindikiro zanu sizikuwopsa kapena mukusowa chithandizo chamankhwala, simuyenera kupita ku Dipatimenti Yovuta. Nthawi iliyonse ya chimfine, ER imakhala yodzaza chifukwa anthu amayenda molunjika pomwe akuganiza kuti akhoza kukhala ndi chimfine. Anthu ambiri amatha kulandira chithandizo chimodzimodzi (chomwe chingakhale mofulumira komanso chotsika mtengo) kuchokera kwa wothandizira odwala omwe akudwala kapena ngakhale kuchipatala chofulumira. Ndipo anthu ambiri safuna chithandizo chamankhwala nthawi zonse pamene ali ndi chimfine.

Ngati inu kapena mwana wanu mukuvutika kupuma, chifuwa cha mfuwa, chisokonezo, chizungulire mwadzidzidzi kapena kuthamanga kowopsa, muyenera kupeza chithandizo chamankhwala mwamsanga. Pali nthawi zina pamene ulendo wopita ku chipatala ndi chimfine ndi choyenera. Tsoka ilo, anthu ambiri omwe amapita sagwera m'magulu awa.

3 -

Musaganize Kuti Mukudziwa Pamene Muyenera Kuonana ndi Dokotala wa Flu

Osati aliyense amafunika kuchipatala akakhala ndi chifuwa, koma nthawi zina muyenera. Ngati mulibe vuto linalake ndipo simuyenera kupita kuchipatala, mungafunikire kuwona wothandizira zaumoyo wanu.

Kudziwa zomwe mungachite kuti muyang'anire nokha ndi mwana wanu mukakhala ndi zizindikiro za chimfine n'kofunika.

4 -

Musati Mufunse Dokotala Wanu kwa Antibiotics kwa Flu

Maantibayotiki samapha mavairasi. Chifuwa (chimfine) ndi kachilombo koyambitsa matenda ndi maantibayotiki sapanda pake . Ngakhale anthu ambiri amakhulupirira kuti ma antibayotiki omwe amalikonda amachiza matenda aliwonse omwe ali nawo, zomwe sizili choncho.

Ngati mwapezeka kuti muli ndi chimfine , musaumirize wothandizira zaumoyo kuti apereke antibiotic.

Ngati zizindikiro zanu ndi thanzi lanu likuvomerezeka, pali mankhwala oletsa tizilombo toyambitsa matenda omwe angatengedwe kuti azifupikitsa nthawi ya chifuwa chanu. Tamiflu ndi Relenza ndiwo mankhwala opatsirana pogwiritsa ntchito mankhwala osokoneza bongo ku United States chifukwa cha chimfine. Iwo samagwira ntchito mofanana ngati mankhwala opha tizilombo (kutanthauza kuti simungakhale bwinoko mkati mwa maola 48 monga momwe mumachitira ndi mankhwala opha tizilombo) koma amachepetsa kuopsa kwa matenda ndikuthandizani kuti mukhale mofulumira. Mankhwalawa amatchulidwa kawirikawiri kwa anthu omwe ali ndi magulu akuluakulu oopsa a chimfine.

5 -

Musayesere Kupitiriza Ntchito Zanu Zonse Ndi Mfupa

Ndi zochepa zochepa, muyenera kukhala kunyumba mukakhala ndi chimfine . Kusalola nthawi yopumula kudzawonjezera kuchuluka kwa nthawi yomwe ikukutengerani. Momwe mumayankhira anthu ena ku majeremusi anu. Ndipo ndithudi, anthu ambiri omwe amayesa kugwira ntchito akamadwala sakhala opindulitsa kwambiri. Ngati muli ndi chimfine, khalani kunyumba. Ogwira nawo ntchito akuthokozani.

6 -

Musadzizindikiritse nokha ndi matenda ngati muli ndi kachilombo ka m'mimba

Chifuwa ndi matenda opuma. Nthaŵi zina anthu ena (makamaka ana) amatha kusanza ndi kutsekula m'mimba ndi chimfine, koma zizindikiro zoyambirira zimakhala malungo, thupi lakuda, kupweteka mutu, chifuwa, ndi kutopa. Ngati muli ndi matenda omwe amachititsa kusanza kwambiri ndi kutsekula m'mimba - mumakhala ndi gastroenteritis , osati chimfine.

7 -

Musakhulupirire Chilichonse Chimene Mukuwerenga pa Intaneti Zokhudza Flu

Pezani kudzera pa Facebook Timeline, Twitter feed kapena kungoyang'ana Google kufufuza ndipo mudzapeza mitundu yonse ya zozizwitsa machiritso ndi mankhwala kwa chimfine zizindikiro. Anthu amagawana nkhanizi ndi zolembazo popanda kudera nkhaŵa ngati ziri zolondola kapena ayi. Ngati mnzanu akugawana, izo ziyenera kukhala zoona, zolondola ?!

Inde, izi si zoona. Aliyense angathe kutumiza chilichonse pa intaneti. Mwamwayi, zambiri mwazinthuzi zingakhale zosavuta komanso zoopsa. Tikaphatikiza pamodzi mndandanda wa nkhani zomwe anthu amagawana nazo zomwe zimakhudzana ndi kuzizira ndi chimfine . Onetsetsani kuti mutha kusiyanitsa chowonadi ndi zongopeka.