Simunali STD yanu
Kuphunzira kuti muli ndi zipsera za m'mimba zingakhale zowawa . Izi ndi zoona makamaka pamene moyo wanu wachikondi ukuyenda. Munthu akayamba kupezedwa, lingaliro la chibwenzi ndi herpes lingapangitse iwo kukhala ndi nkhawa yowopsya. Angadabwe ngati adzalandanso chikondi.
Chifukwa chiyani chibwenzi ndi herpes chimakhala chovuta kwambiri? Pambuyo pa matendawa, anthu akhoza kudandaula za kuweruzidwa. Angakhale akuwopa kuti akhoza kufalitsa herpes kwa anzawo omwe akubwera nawo. Iwo akhoza kungowopa kwambiri momwe angayang'ane ndi dziko lapansi. Mwamwayi, zimakhala kuti nthawi zambiri chibwenzi ndi herpes sichiwopsya kwambiri. Ndicho chifukwa chake:
Simuli Matenda Anu
Pambuyo pa matenda opatsirana, zingakhale zovuta kulingalira china chilichonse kupatula kuti muli ndi matenda. Koma ndizo zonse - matenda. Sikuti ndinu ndani. Chimodzi mwa zinthu zovuta kwambiri kukumbukira mukakhala pachibwenzi ndi herpes ndi chakuti kungokhala chibwenzi basi. Kuchita zibwenzi ndi ntchito yowonetsera masewera, ululu, ndi kukhumudwa kwa aliyense wokongola kwambiri.
Ndi zochepa chabe, anthu sali pachibwenzi chifukwa chakuti akufuna kugonana. Amakondana chifukwa amakondana ndipo amakondana komanso amakondana. Pamene zinthu zinazo ndi zoona, matenda a herpes nthawi zambiri samawoneka ngati aakulu. Ngati mumakonda munthu wokwanira, herpes angakhale chinthu chomwe muyenera kugwira nawo ntchito. Monga momwe mumayenera kugwirira ntchito ndi abwenzi anu kapena chikondi chawo m'mawa.
Ikuthandizira Kukhala Patsogolo Podziwa Zanu Zisanayambe Kugonana
Chimodzi mwa zinthu zovuta kwambiri pa chibwenzi ndi herpes ndicho kusankha nthawi yoti mudziwe zomwe mumaphunzira. Ngakhale kuti nthawi zambiri ndimayesetsa kuti ndisalankhule momveka bwino, nthawi zonse ndibwino kuti ndichite zimenezi musanakwatirane .
Ngati mudikira kuti muwuze mnzanuyo kuti muli ndi herpes mpaka mutagonana, vumbulutso lingamve ngati likupereka. Mudzawakana mwayi wopanga chidziwitso chodziŵa za chiopsezo . Mwinamwake mwatanthawuza kuti matenda a herpes ndi ofunikira kwambiri kuposa zinthu zina zomwe amakukomera mtima.
Ngati wina ali ndi chidwi ndi inu musanati muwauze kuti muli ndi herpes, ndiye kuti adzakhalanso nawo. Zimangowathandiza kuwauza mofulumira. Izi zimapangitsa kuti iwo asamveke poyera komanso / kapena kuperekedwa.
Matenda a Herpes ndi Ovuta Kwambiri. Anthu Sangakhale Ofulumira Kwambiri Kuti Aweruze
Nthawi zambiri anthu amadera nkhaŵa kuti abwenzi ndi abwenzi awo amtsogolo adzawaweruza ngati atapeza kuti ali ndi herpes. Ndipo, makamaka, nthawi zina amachitanso. Anthu akhoza kukhala achiwawa kwambiri kwa munthu atatha kupatsidwa mankhwala. Komabe, iwo ali ngati, kapena ayi, akhoza kukhala achifundo.
Chowonadi ndi chakuti herpes ndi wamba kwambiri. Matenda a chiberekero amakhudza pafupifupi 20 peresenti ya anthu panthawi ina. Izi zikutanthauza kuti anthu ambiri amadziwa kale munthu mmodzi kapena ambiri omwe ali ndi herpes. Iwo akhoza ngakhale kukhala nawo iwoeni. Kawirikawiri, ziribe kanthu momwe "icky" mungaganizire kuti ndi matenda, ndi kovuta kukhala woweruza kwa munthu amene mumamukonda ngati mutapeza kuti ali nacho.
Ponena za anthu omwe angakhale okondedwa nawo, ngati atayamba kupeza zofuna, mungawafunse ngati ayesedwa . Ngati alibe, akhoza kukhala ndi kachirombo ka HIV koma sakudziwa.
Pali Njira Zothandizira Kugonana Kwachiopsezo Kudzakalipitsa Mankhwala Ake
Chimodzi mwa zinthu zomwe zimawopsyeza anthu pamene akuganiza za chibwenzi ndi herpes ndizoopsa kwa omwe angakhale nawo. Amakhudzidwa ndi kuthekera kuti akhoza kufalikira herpes kwa munthu amene amamudera nkhawa. Izi ndi zodetsa nkhawa. Mwamwayi, pali njira zochepetsera mwayi woti mufalitse herpes nthawi yogonana. Mwachitsanzo, mankhwala opatsirana amatha kuchepetsa chiopsezo chotenga kachilombo ka HIV. Sizothandiza chabe kuchepetsa chiwerengero komanso kuphulika kwa ziphuphu.
Kugwiritsira ntchito kondomu nthawi zonse, ngakhale kugonana kwachinsinsi , kungathandizenso kusiyana kwakukulu kwa mnzanuyo. Makondomu ndi madontho a mano samangogonana bwinobwino. Iwowo amachititsa kuti musamafalitse tizilombo toyambitsa matenda m'thupi mwanu , komanso mosiyana. Kuchita chiwerewere chotetezeka nthawi zonse ndi chisankho chabwino .
Anthu Ena Angakane Inu.Wanthu Weniweni Sadzatero
Choonadi ndi chakuti, anthu ena amakana inu akapeza kuti muli ndi herpes. Powerenga ndondomeko yothandizira a herpes, "kugonana ndi herpes kungakhale kovuta." Komabe, ngati:
- kambiranani za matenda anu oyambirira,
- Dziwani zambiri kuti muthe kuyankhula moona mtima za zowopsa ndi zodetsa nkhawa za matendawa,
- ali wokonzeka kuchita zomwe mungathe kuti muchepetse mwayi kuti mufalitse herpes kwa mnzanuyo,
... kenako atapezeka ndi herpes si mapeto a dziko lapansi.
Ndimadziwa anthu ambiri omwe ali ndi herpes wodwala komanso wamkati omwe ali otseguka kuti awulule vuto lawo. Ambiri a iwo amakhala ndi chibwenzi, okondwa ndi chiwerewere. Chowonadi n'chakuti ndi kovuta kukumana ndi munthu woyenera kuti chibwenzi ndi herpes chikhale chochepa kwambiri. Moyo pambuyo pa herpes sikutanthauza moyo wopanda chikondi.