Zinthu 9 Zowopsa kwa Matenda Ogonana

Kodi mumakhala pangozi?

Ngati pali chilichonse choyenera kunena pa matenda opatsirana pogonana ndizoti pali zinthu zambiri zomwe mungachite kuti muteteze kwa iwo. Pozindikira zifukwa zazikulu zomwe mungathe kuzilamulira, ndizotheka kukhalabe wathanzi popanda kudziletsa.

Pano pali zifukwa zisanu ndi zinai zoopsa za matenda opatsirana pogonana komanso zomwe muyenera kudziwa payekha.

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Kugonana kosatetezedwe

Ngakhale kugwiritsa ntchito kondomu kapena njira zina zolepheretsa kubereka sizitsimikizo kuti simungatenge kachilombo ka HIV, njira yabwino kwambiri yodzitetezera. Ngakhale mimbulu monga papillomavirus yaumunthu (HPV), yomwe makondomu sagwira ntchito molimbika, yachepetsa chiwopsezo chotenga kachilombo pamene makondomu amagwiritsidwa ntchito. Zina kusiyana ndi kudziletsa, kugwiritsa ntchito makondomu nthawi zonse, kutanthauza kugwiritsa ntchito kondomu nthawi iliyonse yomwe mugonana, ndiyo njira yabwino yopezera matenda opatsirana pogonana.

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Ophatikiza Ambiri

Ndi masamu ovuta kwambiri: Ambiri omwe muli ndi zibwenzi, ndizotheka kuti mukhale ndi matenda opatsirana pogonana. Kuwonjezera apo, anthu omwe ali ndi zibwenzi zambiri amatha kusankha osakwatirana ndi anthu angapo, choncho munthu aliyense amene mukugonana nawo ndiye kuti ali ndi kachilombo kusiyana ndi munthu amene mungasankhe kukhala wokwatirana naye.

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Kukhala Wakafika Zaka Zaka 25 Zakale

Achinyamata amakhala odwala matenda opatsirana pogonana kusiyana ndi achikulire pa zifukwa zingapo. Choyamba, atsikana ambiri amakhala ndi kachilombo koyambitsa matenda opatsirana pogonana kuposa amayi okalamba. Matupi awo ndi ofooka, ndipo amatha kugwedeza panthawi yogonana.

Mitsempha yawo imakhalanso yosakwanira ndipo imakhala yotenga kachilombo ka chlamydia, gonorrhea, ndi matenda ena opatsirana pogonana.

Pomalizira, achinyamata amakhala ndi chiopsezo chogonana, makamaka ngati akumwa mowa, ndipo amakhala ndi zibwenzi zambiri.

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Kugwiritsa Ntchito Mowa

Kumwa kungakhale koipa kwa umoyo wanu wa kugonana m'njira zosiyanasiyana. Choyamba, anthu omwe amamwa mowa nthawi zonse, makamaka m'magulu a anthu, sangakhale osasamala omwe amasankha kugonana naye. Mowa umachepetsa chiletso. Zingakhalenso zovuta kuti munthu wokwatirana naye agwiritse ntchito kondomu kapena kugwiritsa ntchito kondomu imodzi molondola.

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Kugwiritsa Ntchito Mankhwala Osagwiritsidwa Ntchito Molakwika

Kugwiritsira ntchito mankhwala osokoneza bongo kungapangitse kusankha kupanga zovuta. Anthu omwe amagonana ndi amuna omwe ali ndi chilakolako chogonana amakhala ndi chiopsezo chogonana, monga kugonana popanda kondomu kapena chitetezo china.

Mankhwala osokoneza bongo angathandizenso kuti wina akukakamizeni kuti muchite zolaula. Kuwonjezera pamenepo, kugwiritsa ntchito mankhwala osokoneza bongo makamaka kumakhala ndi chiopsezo chowonjezereka cha matenda opatsirana mwazi monga HIV ndi matenda a chiwindi .

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Kugonana pa Ndalama Kapena Mankhwala Osokoneza Bongo

Anthu omwe amalonda kugonana ndi ndalama kapena mankhwala osokoneza bongo sangakhale ndi mphamvu zokwanira kuti akambirane kuti azigonana bwinobwino. Ndipo okondedwa omwe amapeza mwa njira imeneyi amakhala odwala matenda opatsirana pogonana kuposa anthu ambiri.

Dziwani: Ena ogwira ntchito za kugonana, makamaka omwe apanga chisankho chodziwikiratu kuti alowe ntchito zawo, amadziwa kwambiri za kugonana ndi chitetezo choyenera. Vuto limasiyanasiyana malinga ndi khalidwe la munthu, monga momwe limakhalira kwa anthu omwe sagonana nawo malonda.

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Serial Monogamy

Anthu ena amangokhalira kukangana ndi munthu mmodzi panthawi koma amakhala ndi chiwerengero cha anthu ambiri pachaka. Izi zimatchulidwa kuti ndizokhalira payekha.

Kuopsa kwa anthu omwe amachititsa kuti mwamuna kapena mkazi azikhala ndi mwamuna kapena mkazi yekha ndikuti nthawi iliyonse akakhala pa chibwenzi "chokha", akhoza kuyesedwa kuti asayambe kugonana mosamala. Koma kukhala ndi mwamuna kapena mkazi yekha ndi njira yokhayo yothandiza kupewa matenda opatsirana pogonana mu ubale wa nthawi yaitali komwe mwakhala mukuyesedwa .

Popeza mayesero ena sali odalirika mpaka mutakhala ndi kachilombo kwa kanthawi, maubwenzi ambiri omwe sagwirizana nawo samakhala nthawi yokwanira kuti izi zikhale zoyenera.

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Kukhala ndi matenda opatsirana pogonana

Kukhala ndi matenda opatsirana pogonana nthawi zambiri kumakupangitsani kuti mukhale ndi matenda ena opatsirana pogonana. Khungu lomwe limakwiyitsa, lamoto, kapena lamaliseche ndi losavuta kuti tizilombo toyambitsa matenda tizilombo toyambitsa matenda tizilombo toyambitsa matenda. Kukhala ndi matenda opatsirana pogonana ndikutanthauzira mwachindunji za chiopsezo cha matenda atsopano. Popeza mwakhala mukudziwululidwa kale, zikusonyeza kuti zina mwazochita zanu zingakhale zikukupangitsani inu pangozi.

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Kugwiritsira ntchito mapiritsi oletsa kubadwa monga njira yako yokha yobereka

Kwa anthu ambiri, nkhawa yaikulu yokhudza kugonana si matenda opatsirana pogonana, ndi mimba. Amuna ambiri omwe amagonana amuna kapena akazi okhaokha amasankha mapiritsi oletsa kubereka monga njira yawo yoyamba yoberekera. Komabe, atatetezedwa ku mimba, anthu ena amakayikira kugwiritsira ntchito makondomu monga gawo la chizolowezi chawo chogonana. Izi zikhoza kukhala chifukwa amawopa kutanthauza kuti wokondedwa wawo ali ndi matenda. Kapena mwina sakonda kugwiritsa ntchito makondomu. Chitetezo chachiwiri-kugwiritsa ntchito mapiritsi oletsa kubereka ndi makondomu-ndiyo njira yabwino.

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