Pepala Loyamba Kungakhale Lopweteka, Koma Pali Njira Zina Zomwe Mungakhalire Oyera
Matenda opweteka kwambiri (IBD) ali ndi mavuto ochuluka kwa omwe akulimbana ndi matendawa. Imodzi mwa mavuto a tsiku ndi tsiku omwe angakhale chisokonezo chenicheni ndi momwe mungasunge khungu la perianal (khungu lozungulira anus) loyera . Kutsekula m'mimba , makamaka, kungabweretse mavuto osiyanasiyana powasunga pansi, makamaka pamene ikupitirira ndikuchitika kangapo patsiku.
Zovuta zina monga fistu ndi fistula zingapangitse kukhumudwa. Kupukuta ndi pepala lakumbudzi, ngakhale kuli kofewa, kukhoza kutulutsa khungu lopweteka komanso lopweteka kwambiri.
Kodi Mungasankhe Zotani Kuti Muzisunga?
Ambiri aife sitingapeze njira imodzi yopambana yoyeretsa pansi pansi, zomwe zingakhale bidet . Zina mwa zina zomwe mungachite kuti mukhale oyera zimaphatikizapo kulowa mu bafa ndi kusamba kapena kusamba, pogwiritsa ntchito mazitsamba onyowa, kapena kutsuka ndi nsalu yonyowa. Zambiri mwazi zikuphatikizapo kupukuta, ndipo ngati pansipo ndizovuta, mwina sizidzakhala zosangalatsa. Komabe, njira ina yomwe sichiphatikizapo kupukuta konse ingakhale yoyandikana ndi mankhwala anu kapena kabati ya khitchini.
Botolo la Finyani Kuti Pulumutsidwe
Ngati mukukumana ndi ululu pa khungu lanu pansi ndikusowa njira yoyera, mungayese kugwiritsa ntchito botolo lofikira lamadzi otentha. Kawirikawiri timabotolo timene timapereka timapereka kwa amayi atabereka, ndipo amagwiritsidwa ntchito poyeretsa khungu la perianal.
Mungagwiritse ntchito botolo lililonse lopopera lomwe muli nalo, monga omwe amagwiritsidwa ntchito pa ulimi wothirira madzi (nthawi zina amatchedwa neti pots), kapena botolo la madzi ndi kapu "ya masewera".
Musaiwale: muyenera kulemba botolo mwanjira inayake, ndi inki yosakayikira, kuti mupewe botolo ili losokonezeka ndi lomwe lingagwiritsidwe ntchito mowa kapena chifukwa china chilichonse.
Botololi liyenera kusankhidwa kuti ligwiritsidwe ntchito poyeretsa pambuyo poyenda .
Lembani botolo lanu ndi madzi ofunda kuchokera pamphepete, ndipo gwirani pansipa pansi pomwe mutsirizidwa ndi kuyenda kwanu, koma musanayime. Finyani madzi paliponse pamene mukufunikira, ndipo madzi amatha kumbudzi, kumene mungathe kuchotsamo.
Mukakhala oyera, mukhoza kuuma pambali ndi pepala lofewa. Njira ina ndigwiritsira ntchito chowuma chanu. Samalani kwambiri ngati mugwiritsa ntchito njirayi, ndipo onetsetsani kuti manja anu ali ouma ndipo simukumva chowuma mukumana ndi madzi mwanjira iliyonse.
Kusakanizani Finyani Botolo Yoyera
Mufuna kusunga botolo ili kuti lisakhale ndi mabakiteriya. Kusamba mu bafa kumadzi ndi sopo mbale kumayenera kunyenga bwino. Mukhoza kuchipukuta ndi antibacterial wipes. Mungafunike kupewa kutsuka botolo mukakonchini kotero kuti mulibe mwayi wokhala mabakiteriya osambira ku khitchini. Poyeretsa, choyamba muzichapa ndi sopo ndi madzi ndikuziika pamwamba pamwamba pa chotsuka chotsuka, malinga ngati sizipangidwa ndi mtundu wa pulasitiki womwe udzasungunuka kutentha.