Pamene mukudwala ndi chimfine (chimfine) , simungamve ngati kuchita zambiri. Zimayambira ndi "kugunda ndi galimoto" kumverera komanso kungochoka pabedi n'kovuta. Koma pamene masikuwo akupitirira ndipo zizindikiro zanu zikupita patsogolo, mungadabwe kuti ndi nthawi yaitali bwanji yomwe mukufuna kukhala kunyumba. Kaya ndi chifukwa chakuti mukuda nkhawa kufalitsa matendawa kwa ena kapena mukufuna kudzipangira nokha bwino kuti mutha kuchira mwamsanga komanso mwamsanga, ndikofunika kudziŵa nthawi yayitali bwanji kuti muteteze anthu ena ndi kupumula.
Kodi Mthendayi Imakhudza Motalika Motani?
Ngati mukudwala chimfine, mukufalitsa kuyambira tsiku limodzi kuti zizindikiro ziwoneke masiku asanu ndi asanu ndi asanu ndi awiri (7) mutatha chizindikiro. Ana ndi anthu omwe ali ndi mphamvu zowononga chitetezo cha m'thupi angathe kutenga kachilomboka kwa masiku asanu ndi awiri.
Chifukwa chakuti mumapezeka kufalitsa matenda a chimfine mukakhala ndi malungo , CDC imakulimbikitsani kukhala kwanu komanso kutali ndi anthu ena malinga ngati muli ndi malungo komanso maola 24 mutatha kutentha thupi lanu - popanda kugwiritsa ntchito mankhwala othandiza kuchepetsa kutentha thupi. Ngati malungo amatsika mutatha kutenga Tylenol koma kenako mubweranso pamene ikutha, sikuti yapita ndipo mukulimbanabe.
Zitenga nthawi yayitali bwanji kuti muchiriretu?
Anthu ambiri omwe amapezeka ndi chimfine amadwala milungu yosachepera awiri. Zizindikiro zimangokhala masiku angapo koma ngati zimapitirira kwa milungu iwiri, muyenera kulankhulana ndi wothandizira zaumoyo wanu. Pali mwayi kuti mwakhala ndi kachilombo koyambitsa matenda kapena chidziwitso.
Kukhala kunyumba mpaka mutakhala wopanda malungo komanso kukhala ndi mphamvu zokwanira kuti mutsirize ntchito zanu za tsiku ndi tsiku ndizofunika kuti mupeze mwamsanga komanso mwamsanga. Chitani zomwe mungathe kuti muzisamalire nokha mpaka mutakhala bwino ndipo zizindikiro zambiri zatsimikiza kuti musanabwerere kuntchito, kusukulu kapena kupita kumudzi.
Chiwindi si matenda ochepa ndipo muyenera kuyesetsa kuti muzisamala nokha mukakhala nawo ndikupewa kupezeka kwa ena.
Zotsatira:
"Momwe Madzi Akufalikira". Fluenza yam'nyengo (Flu) 15 Aug 14. US Centers for Disease Control and Prevention. Dipatimenti ya zaumoyo ndi zithandizo zaumunthu. 23 Nov 14.
"Kutumiza". Flu (Influenza) 16 Nov 12. Kachilombo ka National Institute of Ethritic and Infectious Diseases. Dipatimenti ya Zaumoyo ya Ukhondo ku United States. National Institutes of Health. 23 Nov 14.
"Zizindikiro Zamankhwala ndi Kupsinjika". Fluenza yam'nyengo (Flu) 15 Aug 14. US Centers for Disease Control and Prevention. Dipatimenti ya zaumoyo ndi zithandizo zaumunthu. 23 Nov 14.
"Zizindikiro ndi Mavuto". Flu (Influenza) 14 Nov 12. Kachilombo ka National Institute of Ethritic and Infectious Diseases. Dipatimenti ya Zaumoyo ya Ukhondo ku United States. National Institutes of Health. 23 Nov 14.