Ngati mwapezeka kuti muli ndi chimfine kapena mukuganiza kuti mungakhale nawo, mukufuna kuti achoke mofulumira. Chifuwacho chimakhala choipa kwambiri kuposa chimfine choipa ndipo chimakhoza kukusiya iwe pabedi ndikumvetsa chisoni kwa sabata kapena kuposerapo.
Koma kodi mungatani kuti muwachitire? Ngati mupita kwa dokotala, kodi adzalamula antibiotics?
Maantibayotiki a Flu?
Maantibayotiki sangachiritse chiwindi.
Chiwindi chimayambitsidwa ndi kachilombo (fuluwenza) ndi maantibayotiki amapha mabakiteriya okha. Kuwonjezera pa kuti maantibayotiki sangagwire ntchito pa chimfine, kutenga nawo pamene mukudwala matenda a tizilombo kumathandizanso kuwonjezeka kwakumana ndi ma antibiotic onse mu thupi lanu komanso m'dzikoli. Ndi vuto lalikulu lomwe likukulirakulira.
Ngati mwakhala ndi kachilombo koyambitsa matenda a bakiteriya chifukwa cha chimfine, wothandizira zaumoyo wanu angapereke mankhwala opha tizilombo kuti athetse matendawa. Ngati mwapezeka ndi matenda a chimfine ndipo dokotala wanu amapereka mankhwala oletsa tizilombo toyambitsa matenda, onetsetsani kuti mumalankhula naye ndipo mumamvetsetsa zomwe mankhwalawa amachokera musanachoke. Mafunso ena oti mufunse ndi awa:
- Ndichifukwa chiyani ndikusowa mankhwalawa?
- Kodi ndikupeza chiyani? Ngati ndili ndi chimfine, kodi ndili ndi kachilombo ka HIV / matenda ena?
- Ndiyenera kumwa mankhwalawa kufikira liti ndipo ndiyenera kuwonera zotsatira zotani?
- Kodi pali mankhwala ena (pa tsamba la mankhwala, zitsamba kapena njira zina) zimene ndiyenera kuzichita kapena sindiyenera kutenga pamene ndikudwala kapena kumwa mankhwalawa?
Chofunika kwambiri ndi mankhwala opha tizilombo sangagwire ntchito kuti athetse chiwindi, choncho musawafunse.
Njira Zothandizira Matenda
Ngakhale kuti maantibayotiki sangagwire ntchito, pali njira zomwe mungachite kuti muzitha kuchiza matenda anu. Ngati muli pachiopsezo chachikulu chifukwa cha matenda a chimfine ndipo mumalandira chithandizo musanayambe matenda (pakangotha maola 48 chiyambi cha zizindikiro zanu), mutha kumwa mankhwala ochepetsa tizilombo toyambitsa matenda monga Tamiflu kapena Relenza.
Mankhwalawa akhoza kuchepetsani kuopsa kwa nthawi ndi matenda anu ndipo angachepetse mwayi wanu wopanga matenda ena achiwiri. Amasiyana ndi maantibayotiki chifukwa amagwiritsa ntchito ma ARV, osati mabakiteriya.
Ngati simunayambe kumwa mankhwala oletsa tizilombo toyambitsa matenda, mutha kutenga mankhwala oletsa mankhwalawa kuti mutuluke ku zizindikiro zanu.
Zopanda mankhwala zimaphatikizapo mapuloti, saline spray, humidifiers, mpumulo wambiri ndi madzi!
Kupewa ndi Njira Yabwino Kwambiri
Inde, njira yabwino yothetsera "chimfine" ndikuti musayambe kuchipeza. Katemera wa mphutsi, ngakhale osati chitsimikiziro, ndiwo njira yabwino yopewera yomwe tiri nayo pakalipano. Pali njira zambiri zothandizira katemera zomwe zilipo tsopano ngati simukugwirizana ndi chikhalidwe cha chimfine.
Ngati simungathe kapena simukufuna katemera wa chimfine, palinso njira zina zomwe mungatenge kuti musapeze chiwindi. Zimathandizanso ngakhale mutalandira katemera. Nthawi zonse onetsetsani kuti mukusamba m'manja nthawi zonse ndi sopo ndi madzi, mugwiritseni ntchito mankhwala osamba m'manja ngati sopo komanso madzi sakupezeka ndikupewa anthu odwala momwe zingathere, makamaka ngati muli ndi chitetezo chautetezo.
Zotsatira:
Zimene Muyenera Kudziwa Pankhani ya Mankhwala Oletsa Mankhwala Osokoneza Bongo. Fluenza yam'nyengo (Flu) 17 Sep 13. Makampani a US ku matenda ndi kuteteza matenda. Dipatimenti ya zaumoyo ndi zithandizo zaumunthu. 28 Oct 13.
Flu: Zimene Mungachite Ngati Mudwala. Fluenza yam'nyengo (Flu) 12 Sep 13. Maziko a US ku matenda ndi kuteteza matenda. Dipatimenti ya zaumoyo ndi zithandizo zaumunthu. 28 Oct 13.