Anthu omwe ali ndi matenda oopsya nthawi zambiri amamva mawu ochokera kwa osamalira monga "Tiyeni tiyembekezere zabwino," kapena "Musati mudandaule, zonse zidzakhala bwino." Pambuyo pa mawu ndi zolinga zabwino kwambiri. Timaona kupweteka kwamtima kwa wokondedwa wathu akukumana nazo, ndipo tikufuna kuthetsa. Timakhala okondwa, tikukhulupirira kuti kukhumudwitsa chiyembekezo cha wokondedwa wathu ndi kopindulitsa.
Pambuyo pa zonse, tikuwona kupweteka kwawo tsopano , ndipo malingaliro a tsogolo amakhala achiwiri. Mwamwayi, kupereka chithandizo mwamsanga kungakhale kopanda phindu kwa umoyo wokhazikika wa maganizo wa wokondedwa. Nazi zifukwa zinayi zomwe simuyenera kukhalira osangalala.
Chimwemwe Chikhoza Kuwononga Chikhulupiliro
Munthu amene akusamalidwa ayenera kudalira wothandizira wawo chifukwa chiyanjano ndi chimodzi cha kudalira. Chikhulupiliro chimenecho chimachokera ku zinthu zambiri kuphatikizapo mauthenga monga "Osadandaula, mudzakhala bwino." Kudalira kumadalira kukhumba kwa wokondedwa kuti awonetsere kuvutikira kwake ndi wowona kuti wothandizirayo amakhulupirira.
Mkazi wa mwamuna yemwe ali ndi khansa ya m'mimba yamuyaya adamuuza kuti adzagonjetsa matendawa. Chikhulupiriro chake kuti ali ndi mwayi wopulumuka sichikugwirizana ndi zenizeni, popeza kuti mchimwene wake wa oncologist anali womveka bwino kuti khansayo sichikuchiritsidwa. Monga mkazi wachipembedzo cholimba, adatsindika za chikhulupiriro chake.
Mwamuna wake, yemwe sanali wachipembedzo ankafuna kumukhulupirira. Iye anali kupereka chipulumutso; iye anali kuyembekezera imfa.
Pamene khansayo inkapita patsogolo, zinaonekeratu kuti zowona zinali zokhudzana ndi malipenga. Khansara yake inakhala yovuta ngakhale kuti mapemphero a mkazi wake adanena. Khansayo yakula pang'ono kukhumudwitsa mwamuna, koma inakambitsanso nkhani za kudalirika.
Ngati iye akulakwitsa zokhudzana ndi matenda anga, nanga bwanji zonse zomwe akunena? Pamene matenda akupita patsogolo, zosankha zofunikira kwambiri zimayang'anizana ndi zisankho zosiyana pakati pa machitidwe ochizira komanso ngati chithandizo chiyenera kupitilira.
Ngati mawu olosera akukwaniritsidwa, kudalira kumalidwa. Koma chimachitika ndi chiyani ngati zinthu sizikuyenda bwino monga momwe zinaneneratu? Kodi chimachitika ndi chiani pamene mutatsimikizira kuti mwamuna wanu akhoza kukhazikika, sichoncho? Chisangalalo chimene anamva kwa miyezi yochepa chimafooka pamene chikhalidwe chake chimakula. Mwamwayi, zomwe zinayambira ngati mawu abwino zimamupangitsa kuti amve chisoni, adasandulika chitsanzo cha chifukwa chake mawu osamalira sayenera kudalirika.
Zimene mungachite: Chiyembekezo chanu choyimira kapena kusintha matenda aakulu chiyenera kukhala choyenerera. Palibe cholakwika ndi kuyembekezera chozizwitsa. Komabe, muyenera kudziganizira nokha, ngati palibe chifukwa china chokhalira otha kukhalira. Chiwerengero cha zomwe mukunena kwa wokondedwa wanu chiyenera kukhala cholingalira. Mwachitsanzo, musamuuze wokondedwa wanu kuti adzapulumuka khansa ya m'magazi ya pulaneti ya IV pamene ziwerengero zamankhwala zikunena kuti sangatero. M'malo mwake ganizirani zomwe adzakwanitsa kuchita panthawi yochepa (mwachitsanzo, kuyendera achibale tsiku lotsatira).
Ngati mutha kukhala ndi chidaliro kumayambiriro, wokondedwa wanu adzamvetseranso malangizo anu pamene mukufunikira kusankha zovuta.
Chimwemwe Chikhoza Kuteteza Kukambirana Kofunikira
Nthawi zambiri timayesetsa kupeŵa zokambirana zovuta . Zina zimaphatikizapo mavuto otsiriza; Zina zimaphatikizapo kusintha miyoyo chifukwa cha chikhalidwe chokhazikika komanso chachitukuko cha matenda. Omwe akusamalira nthawi zambiri amafuna kupewa zokambirana zovuta za momwe matendawa akukhudzira wokondedwa kapena nkhani zothera. Zitsimikizo kuti thanzi la wokondedwa lidzasintha kapena pali nthawi yochuluka yokambirana nkhani zovuta zomwe zingakhale zochepa koma osati kukonzekera wina kuti zomwe zikuchitika m'tsogolo.
Pali zinthu zambiri m'moyo zomwe tikufuna kupewa, kapena kuchepetsa. Kusokonezeka kwa chiyanjano kapena kachitidwe ka moyo chifukwa cha matenda ndi pamwamba pa mndandanda, kupatulapo zokambirana za mapeto. Komabe, zaka zapakati pa bedi lachipatala zandithandiza kuzindikira kuti izi ndizo zomwe zingasokoneze imfa yamtendere. Kuyesera kuthana ndi nkhani zoyamikira, kukhumudwa, kukhululukira, ndi cholowa pafupi ndi mapeto a moyo kapena ngati matenda akupita patsogolo ndi ovuta. Ndi bwino kuwathetsa mwamsanga.
Mwamuna adakhumudwa pamene mkazi wake yemwe adapezeka kuti ali ndi vuto la mtima wamtima amafuna kuyankhula za tsogolo lake. Ankadziŵa bwino kuti matendawa anali kupita patsogolo ndipo pasanathe chaka, kupulumuka kwake kudzaopsezedwa. Kawirikawiri adayamba kukambirana ndi mwamuna wake zokhudzana ndi mavuto osadulidwa kale, kusintha kwa moyo wawo, komanso tsogolo lawo. Iye nthawizonse ankasiya kuyesera kwake kukambirana nkhani zovuta izi. "Sindifuna kulankhula za izi," adatero. "Tili ndi nthawi yambiri yoti tikambirane." Iye sanakhulupirire kuti anali ndi nthawi yochuluka yotereyi, koma lingaliro la moyo wopanda iye linali lovuta kuti atenge.
Mwamwayi, kusayesayesa kuthana ndi chidziwitso kunachepetsera mwayi kwa mkazi wake ndi iye kuti ayambe kukambirana zovuta zomwe zingamupangitse kuti afere imfa mosavuta. Patangodutsa miyezi ingapo kuti adziwe matenda ake, mtima wake unayamba kuchepa. Pamene chikhalidwe chake chinaipira, momwemonso ankatha kuyankhulana ndi mwamuna wake kuyambira nthawi zonse atatopa, ndipo kuyang'ana ndi kuchepa kwa magazi kunkavuta.
Zimene mungachite : Musamayembekezere kukambirana nkhani zofunika, ngakhale mutakhutira kuti wokondedwa wanu adzapulumuka matenda ake. Pali mau a Chibuddha, "Mawa kapena muyaya, sitidziwa kuti ndi ndani yemwe adzawonekere poyamba." Simukuyenera kukambirana zonse mwakamodzi. Tengani mutu umodzi pa nthawi. Kuyambira kumayambiriro, padzakhala mipata yambiri yomaliza kukambirana.
Kuwongolera Sikungakuthandizeni
Thandizo sikuti nthawi zonse limakhala ndi chiyembekezo. Kawirikawiri, chinthu chothandizira kwambiri chingakhale kuvomereza zomwe wokondedwa wanu akukumana nazo. Mmodzi wa makasitomala anandiuza kuti chinthu chabwino kwambiri pa ulendo wake wa lupus chinali mwamuna wake atagwira dzanja lake panthawi yowawa.
Nthawi zambiri timaganiza kuti zimathandizira kuchepetsa kufooka kwa thupi, ngakhale pamene mfundo zikuwonetsa kuti kuthekera kwabwino sikuthera. Maganizo ndi, "Ndikudziwa kuti matendawa ndi oopsa bwanji, koma ngati ndingamupatse ngakhale mpumulo pang'ono, ndiyenera kunyalanyaza mfundozo."
Ngati mupereka chithandizo, ganizirani za mafelemu awiri: nthawi yayitali komanso yayitali. Inde, pali phindu lalifupi pakulitsa chiyembekezo cha munthu. Wokondedwa ali wokhumudwa, ndipo mumayesa kumuchotsa mwachoncho. Ngakhale kuti zingakhale zothandiza kwa kanthaŵi kochepa, kuvutika maganizo kumene kumachitika pamene mudamukonda akuzindikira kuti sangakhale bwino, zingakhale zomvetsa chisoni.
Zimene mungachite: Khalani ndi zolinga zabwino. Ganizirani zothandizira zomwe mukudziwa ngati zingatheke. Mwachitsanzo, pokhala ndi mtima wosasunthika mtima, lingaliro lophunzitsira ulendo wopitiliza kubwereranso sizimveka bwino, komabe icho chinali cholinga cha wosamalira mmodzi amene ndinamupatsa uphungu. Ndipo pamene poyamba ankalimbikitsa wokondedwa wake, adakhumudwa pamene boma lake linamaliza masiku awiri. Kukhalitsa kwa kanthaŵi kochepa komwe iye adakumana nako poganiza kuti akhoza kubwezera chikwama, kunaphimbidwa ndi kupsinjika kwa nthawi yaitali pamene anazindikira kuti cholingacho sichinapangidwe konse. Choipitsitsa, adayamba kukayikira kuti mkazi wake amadziwa zomwe angathe kuchita. Ganizirani pa chinthu chomwe chingatheke, monga kuthekera kusuntha kuchoka kumalo ogona.
Chimwemwe Chikhoza Kusokoneza
Wina wandifunsa kuti moyo wathanzi ndi khansa kwa zaka khumi ndi zitatu uli ngati, osadziŵa ngati matendawa adzapitirirabe. Ndati, "Zili ngati kuponyedwa mufilimu yowopsya ya 1950 yomwe mumadziwa zinthu zoopsa, koma simudziwa kuti zidzachitika liti." Anthu ambiri omwe ali ndi matenda oopsa kapena ovuta amalingalira malingaliro othawikitsa panthaŵi yofatsa pamene malingaliro amatenga zomwe iwo ayesa kuti azipondereza tsiku lonse. Kodi liti udzabwererenso? Kodi zidzakhala zovuta kwambiri? Ndizitaya liti zinthu zomwe ndimakonda?
Pakati pazinthu zambiri izi ndi kupezeka kwa kusakhazikika. Matenda achilendo ndi ovuta sakhala otupa. Zimayenda bwino ndipo zimasintha moyo wa wokondedwa wanu. Kukhala wochenjera nthawi zambiri ndi mbali ya matenda aakulu komanso ovuta kwambiri. Zimakhala zosiyana ndi momwe matenda akuyendera.
Chimwemwe chomwe chimasonyeza chikhulupiliro kuti chikhalidwe chikukhazikika chimayambitsa chiyembekezo chonyenga kwa wokondedwa wanu. Mukumupempha kuti akhulupirire kuti chirichonse chidzabwereranso ku "ngakhale keel" kapena osati kupita patsogolo. Komabe, tikudziwa kuti nthawi zambiri, mtendere ndi wovuta. Ndikofunika kulimbikitsa lingaliro lakuti mwayi wa chilichonse chomwe chilipo ndi chochepa.
Mwamuna yemwe ali ndi khansara yamapapo anali ndi vuto kulandira kusintha kosatha mu mphamvu yake yeniyeni monga khansara inkapitirira. Moyo wake unakhala zochitika zambiri zowononga. Asanayambe kudwala, nthawi zambiri ankakumana ndi anzake kuti azikadya khofi m'mawa uliwonse. Tsopano, masiku ena, iye analibe mphamvu yoti ayendetse galimoto yake kuresitora. Ngakhale kukonzekera kupita ku maphwando kunayamba kukhala chiwopsezo. Mkazi wake amamutsimikizira kuti zinthu zidzasintha, nthawi yomwe "zidzakhazikika". Zinali njira yake yomutsimikizira kuti moyo udzabwerera. Ngati simunatero.
Chochita: Kukhazikika ndi chinthu chosowa kwambiri ndi matenda aakulu komanso aakulu. Ngakhale ngati wokondedwa wake ali ndi thanzi labwino, maganizo ake amakhudzidwa nthawi zonse ndi zomwe amatha kale. M'malo moyerekezera kuti moyo wabwerera ku chikhalidwe chokhazikika, konzekerani wokondedwa wanu kuthana ndi kusakhazikika kwachilendo kwa matenda aakulu komanso aakulu.
Mawu Ochokera
Tonse timafuna zabwino kwa okondedwa athu, ngakhale ngati zolinga zingakhale zosatheka kukwaniritsa. Maganizo athu nthawi zambiri amayang'ana pafupipafupi phindu la zomwe tikuchita ndikunyalanyaza zotsatira za nthawi yaitali. Thandizo liyenera kuganizira za zotsatira zazing'ono komanso za nthawi yayitali. Zikhulupiriro sayenera kunyalanyaza chenicheni.