Mafuta ofunika kwambiri a Patchouli ndi mtundu wa mafuta ofunika kwambiri omwe amagwiritsidwa ntchito mu aromatherapy . Kudyetsedwa kuchokera masamba a Pogostemon cablin chomera (mankhwala osatha omwe amapezeka ku madera otentha a ku Asia), mafuta oyenera a patchouli amati amapereka madalitso osiyanasiyana.
Mafuta a Patchouli amafunikanso kuti azigwiritsidwa ntchito monga chophikira pa zonunkhira ndi zonunkhiritsa, komanso mankhwala ogulitsa khungu.
Kodi Zimagwira Ntchito Bwanji?
Mu aromatherapy, kutulutsa mafuta onunkhira a patchouli (kapena kugwiritsira ntchito patchouli mafuta ofunika kupyolera mu khungu) amalingalira kutumiza mauthenga ku gawo la ubongo lomwe likukhudzana ndi kulamulira maganizo. Zomwe zimadziwika kuti limbic system, chigawo ichi cha ubongo chimakhudzanso dongosolo lamanjenje. Aromatherapy akutsindika kuti mafuta oyenera angakhudze zinthu zingapo, kuphatikizapo kutaya kwa mtima, kupanikizika, kupanikizika kwa magazi, kupuma, ndi kuteteza thupi.
Ntchito
Mu aromatherapy, mafuta oyenera a patchouli amagwiritsidwa ntchito pothetsa mavuto awa:
- ziphuphu
- nkhawa
- phazi la wothamanga
- kudzimbidwa
- kuthamanga
- eczema
- kutopa
- kunyoza
- kusowa tulo
Kuonjezera apo, mafuta a patchouli amafunika kuti akhale ngati tizilombo tomwe tizilombo toyambitsa matenda, kulimbikitsa machiritso ku zotentha ndi zilonda, kuchepetsa kutupa, ndi kuchepetsa nkhawa.
Pogwiritsidwa ntchito m'magulu a chisamaliro, khungu lamtengo wapatali la patchouli limaganiziridwa kuti limakhala ndi khungu lamtundu wambiri ndipo limasintha zizindikiro za ukalamba.
Ubwino
Ngakhale kuti kafukufuku wothandizira pulothrapeutic ya mafuta oyenera a patchouli ndi ochepa, pali umboni wina woti ungapereke ubwino wathanzi.
Mwachitsanzo, kufufuza koyamba kofalitsidwa mu Journal of Natural Medicines mu 2011 kunapeza kuti mafuta a patchouli ofunika angathandize kulimbikitsa kugona .
Poyesedwa pa mbewa, olemba a maphunzirowo adatsimikiza kuti kuyatsa fungo la mafuta oyenera a patchouli kungakhale ndi zotsatira zowonongeka zomwe zingakhale zothandiza pochiza matenda ogona.
Kuwonjezera pamenepo, lipoti lofalitsidwa mu Phytotherapy Research mu 2005 linapeza kuti mafuta a patchouli ofunika angathandize kuteteza kuziluma kwa udzudzu pochita ngati tizilombo toyambitsa matenda.
Mmene Mungagwiritsire Ntchito
Pogwiritsidwa ntchito ndi mafuta othandizira (monga jojoba , amondi okoma, kapena avocado), mafuta oyenera a patchouli akhoza kugwiritsidwa ntchito pakhungu kapena kuwonjezera ku malo osambira.
Mafuta amtengo wapatali a Patchouli amatha kupiritsidwa pambuyo powaza madontho pang'ono a mafuta pa nsalu kapena minofu, kapena pogwiritsira ntchito aromatherapy diffuser kapena vaporizer.
Mipango
Mafuta ofunika kwambiri a Patchouli sayenera kutengedwera mkati popanda kuyang'aniridwa ndi a zaumoyo. Kugwiritsiridwa ntchito kwa mafuta oyenera patchouli kungakhale ndi zotsatira zoopsa.
Kuwonjezera apo, anthu ena akhoza kukwiya mukamagwiritsa ntchito mafuta a patchouli pa khungu. Sitiyenera kugwiritsa ntchito mphamvu zonse ku khungu.
Azimayi ndi amayi omwe ali ndi pakati ayenera kufunsa azimayi awo oyamwitsa asanayambe kugwiritsa ntchito mafuta ofunikira.
Phunzirani zambiri za momwe mungagwiritsire ntchito mafuta a patchouli mosamala .
Njira Zina
Mafuta angapo ofunikira akhoza kukhala ndi zotsatira zochepetsa nkhawa monga zofanana ndi zomwe zimapindulitsa mafuta a patchouli.
Mwachitsanzo, mafuta ofunika kwambiri a lavender, mafuta a bergamot , ndi mafuta odzola onse amapezeka kuti akulimbikitse maphunziro a sayansi.
Ngati mukufuna njira yothetsera vuto la kugona, mafuta a lavender, ylang ylang mafuta ofunikira , ndi mafuta oyenera a chamomile angakhale opindulitsa.
Dziwani zambiri za aromatherapy chifukwa cha tulo .
Kumene Mungapeze
Nazi malangizo ena ogulira mafuta ofunikira .
Zowonjezeka kuti zithe kugula pa intaneti, mafuta a patchouli amafunika kugulitsidwa m'masitolo ambiri achilengedwe komanso m'masitolo omwe amadziwika bwino ndi zinthu zodzikongoletsa.
Kugwiritsa Ntchito Ito la Thanzi
Chifukwa cha kafukufuku wochepa, ndiposachedwa kwambiri kuti apatsire patchouli mafuta ofunikira ngati chithandizo chilichonse.
Ngati mukuganiza kuti mugwiritse ntchito, lankhulani ndi dokotala poyamba. Kumbukirani kuti mankhwala ena osayenera sayenera kugwiritsidwa ntchito m'malo mwa chisamaliro choyenera. Kudzisamalira komanso kupewa kapena kuchepetsa kusamalidwa kosatha kungakhale ndi zotsatira zoopsa.
Zotsatira
Trongtokit Y, Rongsriyam Y, Komalamisra N, Apiwathnasorn C. "Kuyerekeza moyenera kwa mafuta 38 ofunika oletsa udzudzu." Phytother Res. 2005 Apr; 19 (4): 303-9.
Ito K, Ito M. "Zotsatira za mpweya wotsekemera wa mafuta ofunikira a Microtoena patchoulii ndi mankhwala ake ofanana." J Nat Med. 2011 Apr; 65 (2): 336-43.
Chodziwikiratu: Zomwe zili pa tsambali zimapangidwa pazinthu zophunzitsira zokha ndipo sizilowetsamo malangizo, matenda kapena chithandizo ndi dokotala wololedwa. Sichikutanthauza kubisa zonse zomwe zingatheke, kuyanjana kwa mankhwala, zochitika kapena zotsatirapo zoipa. Muyenera kupeza chithandizo chamankhwala mwamsanga pa nkhani iliyonse yathanzi ndikufunsani dokotala musanagwiritse ntchito mankhwala osakaniza kapena kusintha kwa regimen yanu.