Ubwino waumoyo, ntchito, zotsatira zoyipa, ndi zina
Mitundu iwiri ya mchere wofiira, Fucus vesiculosus (amadziwikanso kuti bladderwrack) ndi Laminaria japonica , nthawi zina amagwiritsidwa ntchito pa njira zamankhwala kuti azichiza matenda osiyanasiyana. Zitsamba zonsezi zimakhala ndi ayodini (mchere wofunikira womwe umagwiritsidwa ntchito ku maselo ofanana ndi maselo) ndi fucoidan (chinthu chomwe chimaganiziridwa kuti chimakhala ndi mphamvu yoteteza thupi ).
Kugwiritsira Ntchito Madzi a Brown
Mbalame zofiirira za Brown zimagwiritsidwa ntchito pazifukwa izi:
- hypothyroidism
- kutopa
- mavuto a kusamba
- cellulite
- chifuwa
- mphumu
- zotupa
- matenda a m'mimba
- mutu
Otsutsa ena amanena kuti nsomba za m'nyanja zingathandizenso kuchepetsa kulemera kwa thupi, komanso kuthandizidwa pakusamalidwa khungu.
Ubwino wa Zaumoyo
Pakalipano, kafukufuku wa sayansi ndi ochepa okha ayang'anitsitsa zotsatira za nsomba za m'nyanja zofiira pa thanzi laumunthu. Ngakhale kuti pakalipano palibe umboni wothandizira kugwiritsira ntchito nsomba za m'nyanja zofiira popanga chithandizo chilichonse, kafukufuku woyambirira amasonyeza kuti mchere wofiira wamtunduwu ukhoza kupereka zotsatirazi.
1) Kuteteza Khansa
M'nkhani ina yomwe inalembedwa mu 2004, ofufuza anapeza kuti zakudya zowonongeka zimatulutsa zotsatira zoletsa anti-estrogenic m'mayi atatu omwe asanabadwe. Malinga ndi zomwe olemba apeza, zotsatirazi zikusonyeza kuti bladderwrack ingathandize kuchepetsa chiopsezo cha khansa yokhudzana ndi estrogen. Komabe, olembawo akuchenjeza kuti kafufuzidwe kafukufuku amafunika kuti zisanachitike zotsutsana ndi zotsatira za kansalu ya khansa ya bladderwrack.
Mu kafukufuku wa labu wofalitsidwa mu 2007, ofufuza anafufuza zotsatira za thanzi la fuko limene linachokera ku mitundu isanu ndi iwiri ya zofiirira zamchere. Zotsatira zinawonetsa kuti zonsezi zimatulutsa zotsatira zotsutsa zotupa. Zowonjezerapo, fucoidans-derived fucoidans anawoneka pofuna kuteteza maselo a khansa ya m'mawere kusamatira ku mapuloletsiti, kutanthauza kuti zinthuzo zingathandize kuletsa kufalikira kwa khansa.
3) Madalitso Opopera Magazi
Pofufuza kafukufuku, asayansi apeza kuti fucoidan ikhoza kukhala ndi anti-coagulant (magazi-thinning). Ngakhale kuti zofukufukuzi zikusonyeza kuti nsomba zofiira zimathandiza kuchepetsa kutseka kwa magazi, palibe maphunziro aumunthu omwe amapezeka kuti athandizire ntchito yofiira ya m'nyanja ngati anticoagulant.
Mipango
Zakudya sizinayesedwe kuti zikhale zotetezeka komanso chifukwa chakuti zakudya zowonjezera zakudya zimakhala zosavomerezeka, zomwe zilipo zingakhale zosiyana ndi zomwe zafotokozedwa palemba. National Institutes of Health amachenjeza kuti, chifukwa chotheka kuipitsidwa ndi zitsulo zolemera, kumwa mowa wamanjenje "nthawi zonse ziyenera kuonedwa kukhala zosatetezeka." Kuwonjezera pamenepo, kumwa kwambiri ayodini kungasokoneze thanzi labwino, komanso kumachepetsa kuchepetsa shuga wa m'magazi, kukwiya m'mimba, ndi / kapena kuwonjezeka kwa magazi.
Komanso kumbukirani kuti chitetezo cha mankhwala opatsirana mwa amayi apakati, amayi oyamwitsa, ana, ndi omwe ali ndi matenda kapena omwe akumwa mankhwala sanakhazikitsidwe. Ngati mukuganiza za kugwiritsira ntchito nsomba zam'nyanja zakuda, lankhulani ndi chithandizo chanu choyamba.
Kugwiritsa ntchito Nyanja Yofiira
Mitundu ina yamtundu wa nyanja ya bulauni ingathe kudyetsedwa ngati chakudya (mu saladi, supu, ndi zokopa, mwachitsanzo).
Ngakhale kuti mchere wofiira umapezeka pamapepala othandizira, palibe umboni wa sayansi womwe umathandizira kugwiritsa ntchito zowonjezera zowonjezera.
Chifukwa cha zoopsa za umoyo zomwe zimagwiritsidwa ntchito ndi zofiira za m'nyanja, ndi bwino kufunsa wothandizira zaumoyo wanu musanagwiritse ntchito zowonjezera zowona za m'nyanjayi kapena zowonongeka za m'nyanja nthawi zonse.
Zotsatira:
Cumashi A, Ushakova NA, Preobrazhenskaya ME, D'Incecco A, Piccoli A, Totani L, Tinari N, Morozevich GE, Berman AE, Bilan MI, Usov AI, Ustyuzhanina NE, Grachev AA, Sanderson CJ, Kelly M, Rabinovich GA, Iacobelli S, Nifantiev NE; Consorzio Interuniversitario Nazionale pa Bio-Oncologia, Italy. "Kafukufuku woyerekeza wa anti anti-inflammatory, anticoagulant, antiangiogenic, ndi antiadhesive ntchito za fukoidini zisanu ndi zinai zosiyana ndi zowawa za m'nyanja zofiirira." Glycobiology. 2007 17 (5): 541-52. Epub 2007 Feb 12.
Dürig J, Bruhn T, Zurborn KH, Gutensohn K, Bruhn HD, Béress L. "Ma fraction a Anticoagulant fucoidan a Fucus vesiculosus amachititsa kuti mapuloteni apangidwe mu vitro." Tsamba la Thromb. 1997 Mar 15; 85 (6): 479-91.
Chikumbutso cha Memorial Sloan-Kettering Cancer Center. Za zitsamba: Chikhodzodzo chikhomo. Kusinthidwa kwa Oktoba 2009.
National Institutes of Health. Dothi, kelp, bladderwrack: MedlinePlus Zowonjezera. August 2009.
Skibola CF. "Zotsatira za Fucus vesiculosus, nsomba zam'madzi zofiira, kumapeto kwa msambo ndi kutalika kwa mahomoni m'mayi atatu omwe ali ndi amayi am'mbuyo: nkhani." BMC Complement Altern Med. 2004 4; 4: 10.
Chodziwikiratu: Zomwe zili pa tsambali zimapangidwa pazinthu zophunzitsira zokha ndipo sizilowetsamo malangizo, matenda kapena chithandizo ndi dokotala wololedwa. Sichikutanthauza kubisa zonse zomwe zingatheke, kuyanjana kwa mankhwala, zochitika kapena zotsatirapo zoipa. Muyenera kupeza chithandizo chamankhwala mwamsanga pa nkhani iliyonse yathanzi ndikufunsani dokotala musanagwiritse ntchito mankhwala osakaniza kapena kusintha kwa regimen yanu.