Kodi Thiamine-Derived Supplement Angathandizidwe?
Benfotiamine ndi chinthu chochokera ku thiamine (vitamini B yomwe imatchedwanso vitamini B1). Kugwiritsira ntchito benfotiamine kunanenedwa kuti kumatulutsa mpata wa thiamine ndipo, motero, kumateteza motsutsana ndi thanzi lomwe limagwiridwa ndi kuchepa kwa thiamine.
Thiamine imapezeka mu zakudya zosiyanasiyana kuphatikizapo nyama, nkhuku, mazira, ndi mbewu zolimba monga mkate, tirigu, pasitala, mpunga ndi ufa.
Anthu omwe amadya kwambiri mafuta okonzedwa bwino (monga mpunga woyera ndi mankhwala osakanizidwa opanda ufa) kapena kupewa mbewu zingakhale pangozi yaikulu ya kuchepa kwa thiamine, monga omwe ali ndi matenda otsegula m'mimba nthawi yaitali, matenda a Crohn, ndi kudalira mowa. Zochita zolimbitsa thupi komanso zinthu monga hyperthyroidism zimapangitsa kuti thupi lifunike thiamine.
Ntchito
Mankhwala otsika kwambiri amakhala okhudzana ndi matenda osiyanasiyana, kuphatikizapo mitsempha ndi matenda a mtima. Popeza kuti benfotiamine ikuwoneka kuti ndi yowonjezereka kwambiri komanso thupi limapangidwanso ndi thiamine, anthu ena amagwiritsa ntchito kuwonjezera ma thiamine awo komanso kusamalira matenda ena.
Mwachitsanzo, benfotiamine nthawi zambiri imakhala ngati mankhwala achilengedwe pazifukwa izi:
- Nkhawa
- Ululu wammbuyo
- Kusokonezeka maganizo
- Matenda a shuga
- FIbromyalgia
- Nthenda ya ubongo (kuphatikizapo matenda a shuga ndi nthenda yaukali)
- Sciatica
- Matenda a chithokomiro (monga matenda a Hashimoto)
Kuonjezerapo, benfotiamine imati kuchepetsa ukalamba, kupititsa patsogolo ntchito yochita masewera olimbitsa thupi, kulimbitsa mtima, kupangitsa ubongo kugwira ntchito, ndi kuchepetsa lactic acid buildup mu thupi.
Otsitsimula ena amasonyezanso kuti benfotiamine ikhoza kuteteza thupi ku zotsatira zovulaza zamagetsi otsiriza (AGEs).
Mtundu wa mankhwala omwe amapezeka mu nyama ndi zakudya zina (makamaka zokazinga, zokazinga, zophika, kapena chakudya chotawidwa), ZINTHU zingayambitse kutupa ndikuthandizira kuzinthu zambiri zaumoyo.
Ubwino
Pakalipano, kafukufuku wochepa chabe adayang'ana zomwe zingathandize phindu la kumwa mankhwala a benfotiamine. Pano pali kuyang'ana pa zofufuza zina zazikulu:
1) Shuga
Benfotiamine ingakhale yopindulitsa kwa anthu omwe ali ndi matenda a shuga, malinga ndi kafukufuku wofalitsidwa mu Diabetes Care mu 2006. Phunziroli, anthu 13 omwe ali ndi matenda a shuga a mtundu wa 2 anapatsidwa chakudya ndi zaka zambiri zapitazo komanso zitatha masiku 1,050 mg wa benfotiamine tsiku ndi tsiku. Zotsatira zaphunziro zinasonyeza kuti benfotiamine inkawoneka kuti iteteze kupanikizika koyambitsa matenda chifukwa cha kudya kwa AGE.
Mufukufuku wa 2010 wofalitsidwa mu matenda a shuga , komabe, ofufuza adafufuzira zotsatira za benfotiamine mwa anthu omwe ali ndi shuga ya mtundu wa 2 ndi nephropathy. Phunziroli, ophunzira adatenga benfotiamine kapena placebo tsiku lililonse kwa milungu 12. Zotsatira zimasonyeza kuti benfotiamine sinachepetse kukwera kwa albin albumin (mayeso ogwiritsira ntchito kufufuza matenda a impso) kapena ma KIM-1 (chizindikiro cha vuto la impso).
Phunziro la masabata 12 lofalitsidwa mu PLoS One mu 2012 linapezanso kuti benfotiamine sinakhudze kwambiri zizindikiro zomwe zimayambitsa matenda oopsa a hyperglycemia.
Zokhudzana: Matenda Achilengedwe a Shuga
2) Matenda a shuga
Kafukufuku angapo amasonyeza kuti benfotiamine ikhoza kuthandizira kuchiza matenda a shuga (matenda omwe amachititsidwa ndi mitsempha ya mitsempha yomwe imabwera chifukwa cha msinkhu wokhudzana ndi shuga m'magazi a shuga).
Kufufuza kwa 2012 kuchokera ku matenda a shuga , komabe, anapeza kuti mankhwala a benfotiamine a miyezi 24 analibe zotsatirapo za mitsempha ya piritsi kapena zizindikiro za kutupa kwa anthu omwe ali ndi matenda a shuga.
3) Matenda a Alzheimer
Benfotiamine imasonyeza lonjezo lachilombo cha matenda a Alzheimer , malinga ndi kafukufuku wochepa wa 2016 wofalitsidwa mu Neuroscience Bulletin .
Ophunzira asanu omwe ali ndi matenda a Alzheimer's mildness to moderate anatenga benfotiamine (300 mg tsiku ndi tsiku) kwa miyezi 18.
Pa mapeto a phunziroli, ophunzira asanuwa adasonyeza kusintha kwa chidziwitso. Ofufuzawa anafufuza atatu mwa ophunzirawo ndi PET ndikuwunika ndipo anapeza kusintha poyerekeza ndi kuyang'ana kwawo koyambirira.
Zotsatira Zowonongeka Zotheka
Ngakhale kuti podziwika pang'ono za chitetezo cha kutenga benfotiamine kwa nthawi yaitali, pali vuto lina loti mankhwala a benfotiamine angayambitse zotsatira zina (monga kupwetekedwa m'mimba, kunyozetsa, chizungulire, kutaya tsitsi, kulemera kwa thupi, kununkhira kwa thupi, ndi kuchepa mu kuthamanga kwa magazi).
Anthu okhudzidwa ndi sulfure ayenera kupewa benfotiamine.
Mlingo wotetezeka komanso wothandiza kwambiri wa benfotiamine sudziwika pano. Ngati mukuganiziranso zowonjezereka, lankhulani ndi wothandizira zaumoyo wanu kuti mudziwe ngati pali benfotiamine yanji, ngati muli nayo.
Komanso, kumbukirani kuti chitetezo cha mankhwala opatsirana mwa amayi apakati, amayi oyamwitsa, ana, ndi omwe ali ndi matenda kapena omwe akumwa mankhwala sakhazikitsidwe. Mukhoza kupeza zowonjezera zowonjezereka pogwiritsa ntchito zowonjezeretsa apa .
Kumene Mungapeze
Zowonjezeka kuti zithe kugula pa intaneti, mabakiteriya a benfotiamine angapezekanso m'masitolo ambiri achilengedwe ndi m'masitolo ogwirizana ndi zakudya zowonjezera zakudya.
Mtsinje
Ngakhale benfotiamine ingakhale yowonjezeranso kuwonjezera pa matenda a Alzheimer's, matenda a shuga, ndi zina zomwe zimakhudza mapeto a mapiritsi apamwamba, osati maphunziro onse asonyeza mapindu. Sitingathe kukhala olimba za mgwirizano mpaka pali mayesero akuluakulu a kuchipatala.
Mitundu yambiri ya zakudya ikufufuzidwa momwe zingatheke kuti zikhale zovuta. Mwachitsanzo, kafukufuku wakale amasonyeza kuti quercetin (yomwe imapezeka mu capers, anyezi, cranberries, ndi maapulo), makatekini (mu tiyi wobiriwira), ndi resveratrol (mu mphesa zofiira, blueberries, vinyo wofiira, ndi chokoleti chakuda) zingalepheretse zaka zambiri. Kupewa zakudya zomwe zili m'zaka zambiri zapitazi zingathenso kuyenda kutali.
Zotsatira:
> Alkhalaf A, Kleefstra N, Groenier KH, et al. Zotsatira za benfotiamine pa mapulogalamu apamwamba a mapuloteni ndi mapepala a endothelial osagwira ntchito komanso kutupa kwa matenda a shuga. PLoS One. 2012; 7 (7): e40427.
> Alkhalaf A, Klooster A, van Oeveren W, et al. Kuyesedwa kwapachipatala kawiri kawiri, kosaoneka bwino, kotetezedwa ndi malo omwe amachitidwa ndi odwala matenda a shuga. Chisamaliro cha shuga. 2010 Jul; 33 (7): 1598-601.
> Fraser DA, Diep LM, Hovden IA, ndi al. Zotsatira za mankhwala otha msinkhu a benfotiamine othandizira pazomwe zimakhala ndi mitsempha yaumphawi komanso zotupa kwambiri kwa odwala omwe ali ndi matenda a shuga a mtundu wa 1: kuyesedwa kwa miyezi 24, kawiri-khungu, kowopsa, kosayika. Chisamaliro cha shuga. 2012 May; 35 (5): 1095-7.
> Pan X, Chen Z, Fei G, et al. Kukonzekera Kwambiri kwa Nthawi Zakale Pambuyo pa Utsogoleri wa Benfotiamine Odwala Odwala Matenda a Alzheimer. Neurosci Bull. Dec 2016; 32 (6): 591-596.
> Zolinga: Zomwe zili pa tsambali zimapangidwira cholinga cha maphunziro okha ndipo sizilowetsamo malangizo, matenda kapena chithandizo ndi dokotala wololedwa. Sichikutanthauza kubisa zonse zomwe zingatheke, kuyanjana kwa mankhwala, zochitika kapena zotsatirapo zoipa. Muyenera kupeza chithandizo chamankhwala mwamsanga pa nkhani iliyonse yathanzi ndikufunsani dokotala musanagwiritse ntchito mankhwala osakaniza kapena kusintha kwa regimen yanu.